379 nutri power Recipes

mushrooms, sliced, aubergines, diced (baingan), oil, cumin seed (zeera), onion, chopped, salt, black pepper, red chili powder, basil leaves, chopped (tulsi), whole wheat flour , roasted, skim milk, breadcrumbs, dried and powered, tomato , deseeded and chopped

pecans, lightly toasted, cocoa powder, organic decaf espresso, finely ground, medjool dates, pitted, vanilla extract, drops stevia, agave nectar

whole grain spelt flour, whole wheat flour, rolled oats, textured soy protein granules, protein powder (vanilla), brown sugar, sucanat or 1/3 cup granulated sugar, baking powder, baking soda, cinnamon, allspice, grated carrots, milk, low-fat buttermilk, low-fat ricotta cheese, pumpkin, applesauce, vanilla, egg, egg white

sugar, organic, unsweetened applesauce, pumpkin, egg white, soymilk , vanilla, wheat germ, vanilla protein powder, whole wheat flour, baking soda, baking powder, cinnamon, nutmeg, ground ginger, pecan pieces

ripe banana, ripe avocado, cottage cheese, milk (use as much to suit consistency desired), juice (any flavor ), wheat germ

orange creme flavored yogurt, pomegranate seeds, fresh pineapple, fresh blueberries, orange juice, cranberry-grape juice, ice, rice milk, liquid, vitamin b -12

protein powder, strawberry, blueberries, olive oil, ice cubes

softened butter or 1 cup margarine, brown sugar, all-purpose flour, salt, baking soda, quick oatmeal, uncooked, strained meat baby food, any flavor

old fashioned oats, old fashioned oats, light brown sugar, light brown sugar, unsweetened flaked coconut , heaping, kosher salt, nuts or 3/4 cup sunflower seeds, powdered milk, raisins, dried cranberries, butter, honey, peanut butter or 1/2 cup soy butter, peanut butter or 1 tbsp soy butter, vanilla extract, jam (any flavor ), jam (any flavor )

warm milk, eggs, margarine, flour, salt, white sugar, yeast, brown sugar , packed, cinnamon, ground, margarine, cream cheese, soft, margarine, icing sugar (powered, confectioners ), vanilla, salt

silk soymilk, plain yogurt, fresh blueberries or 1/2 cup frozen blueberries, almonds, scoops vanilla protein powder (soy), ice cubes

egg whites or 5 large, lemon juice or 2 1/4 tsp white vinegar, sea salt, unbleached all-purpose flour or 1/2 cup gluten-free flour or 1/2 cup power flour, agave nectar, vanilla, cooked pureed sweet carrot, grated lemon rind, baking powder, yogurt cheese, vanilla, sugar

canola oil cooking spray, butter or 1 tbsp canola margarine, reduced-fat creamy peanut butter, marshmallows, lightly packed, low-fat granola, rice krispies (or other puffed rice cereal), ground golden flax seed (golden flax works better in this recipe)

sesame seeds, soy sauce, lemon juice, cayenne, avocado, peeled and mashed, whole-grain bread, black olives, sliced, carrot, grated, tomatoes , slices, grated monterey jack pepper cheese, enoki mushrooms, washed and trimmed

pear, coarsely chopped, orange juice, lemon juice or 2 tbsp lime juice, honey, crushed ice

soymilk powder or 2 tbsp whey protein powder, nonfat milk, plain fat-free yogurt, strawberry, banana, ice cubes

sugar, salt, boiling water, orange juice, fresh lemon juice, cold water