Chocolate Espresso Power Bars Recipe

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Chocolate Espresso Power Bars
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Ingredients:

Directions:

  1. Blend pecans, cocoa and espresso in food processor until finely ground.
  2. Add pitted dates and process until blended into dry ingredients.
  3. Process in vanilla, stevia and agave until well combined.
  4. Press mixture into an 8x8 inch pyrex dish, add a little water if your batter is crumbly when handling.
  5. Freeze for 2 hours, then cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 956.94 Kcal (4007 kJ)
Calories from fat 596.23 Kcal
% Daily Value*
Total Fat 66.25g 102%
Sodium 76.31mg 3%
Potassium 903.89mg 19%
Total Carbs 94.28g 31%
Sugars 77.35g 309%
Dietary Fiber 12.78g 51%
Protein 11.11g 22%
Vitamin C 0.9mg 1%
Iron 3.4mg 19%
Calcium 122.3mg 12%
Amount Per 100 g
Calories 541.92 Kcal (2269 kJ)
Calories from fat 337.65 Kcal
% Daily Value*
Total Fat 37.52g 102%
Sodium 43.21mg 3%
Potassium 511.88mg 19%
Total Carbs 53.39g 31%
Sugars 43.8g 309%
Dietary Fiber 7.24g 51%
Protein 6.29g 22%
Vitamin C 0.5mg 1%
Iron 1.9mg 19%
Calcium 69.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.9
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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