91 nut whole grain Recipes

  • Protein Pancakes
    whole oats (equal weight) or 1 cup whole grain oat flour ... and
    13 More
    whole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract
    1 hour , 14 ingredients
  • Soda Bread Scones
    whole grain flour (i use whole spelt flour), flour, sugar and
    9 More
    whole grain flour (i use whole spelt flour), flour, sugar, baking powder, baking soda, caraway seed, salt, chilled butter, milk, egg, raisins, oats or 50 g nuts
    20 min, 12 ingredients
  • Carrot Applesauce Cake Deluxe
    whole grain flour, sugar ( i use splenda ), baking soda and
    9 More
    whole grain flour, sugar ( i use splenda ), baking soda, cinnamon, nutmeg, salt, unsweetened applesauce, olive oil, eggs, carrots, coarsely chopped, chopped nuts
    1 hour 5 min, 12 ingredients
  • Great Grains Oatmeal Muffins
    old fashioned oats, steel cut oats, buttermilk, oil and
    8 More
    old fashioned oats, steel cut oats, buttermilk, oil, brown sugar, eggs, whole wheat flour (whole wheat is preferred) or 2 cups white flour (whole wheat is preferred), baking powder, baking soda, salt, raisins (optional) or 1/2 cup other dried fruit (optional), chopped nuts (optional)
    35 min, 12 ingredients
  • Tropical Granola Bars
    smart balance omega plus, omega 3, brown sugar and
    11 More
    smart balance omega plus, omega 3, brown sugar, peanut butter, natural ground, honey, almond extract, egg white, old fashioned oats, kashi , 7 whole grain puffs, rice krispies, flaked coconut, dried fruit or 1/2 cup dried mango or 1/2 cup dried pineapple or 1/2 cup raisins or 1/2 cup dried papaya, unsalted nuts or 1/2 cup pecans or 1/2 cup almonds or 1/2 cup walnuts or 1/2 cup unsalted peanuts, ground flax seeds
    40 min, 13 ingredients
  • Supergrain Cookies With Nuts And Fruit
    raisins, diced dates, ground flaxseed, water and
    20 More
    raisins, diced dates, ground flaxseed, water, all purpose flour, whole wheat flour, baking powder, baking soda, salt (omit if using ed butter), pumpkin pie spice, butter (i used salted), softened, shortening, sugar, brown sugar, vanilla, maple extract, rolled oats (not instant ), chopped nuts, corn germ, poppy seeds, white sesame seeds, black sesame seeds, flax seeds, amaranth grain
    14 min, 24 ingredients
  • Ihop Harvest Grain 'n Nut Pancakes
    oats, whole wheat flour, all-purpose flour, baking soda and
    9 More
    oats, whole wheat flour, all-purpose flour, baking soda, baking powder, salt, buttermilk, whole milk, vegetable oil, eggs, granulated sugar, blanched almonds, finely chopped, walnuts, finely chopped
    45 min, 13 ingredients
  • Nutricious Banana Nut Muffins Nutricious Banana Nut Muffins
    eggs, agave nectar, coconut oil, baking soda, vanilla and
    4 More
    eggs, agave nectar, coconut oil, baking soda, vanilla, whole grain flour, mashed bananas, chopped walnuts, salt
    30 min, 9 ingredients
  • Granola (The Book of Whole Grains) Granola (The Book of Whole Grains)
    rolled oats, shredded coconut, toasted wheat germ and
    9 More
    rolled oats, shredded coconut, toasted wheat germ, sunflower seeds, sesame seeds, chopped nuts, melted butter or 1/2 cup vegetable oil, honey, water, salt (changed from 1 1/2 tsp in original recipe), vanilla, raisins
    35 min, 12 ingredients
  • Eggnog Cheesecake With Candied Kumquats Eggnog Cheesecake With Candied Kumquats
    butter, melted, grape nuts (whole-grain nugget cereal) and
    15 More
    butter, melted, grape nuts (whole-grain nugget cereal), granulated sugar, ground cinnamon, kosher sea salt, cream cheese, softened, granulated sugar, eggs, lightly beaten, eggnog, pure vanilla, bourbon, dark rum, brandy, candied kumquats, fresh kumquats (about 45), sugar, water
    1 hour , 17 ingredients
  • Use Your Pantry Staples Fruit and Nut Bread Use Your Pantry Staples Fruit and Nut Bread
    cooked bulgur (or other cooked whole grain, such as kasha... and
    12 More
    cooked bulgur (or other cooked whole grain, such as kasha, quinoa, brown rice, steel-cut oats, or grits), diced dried fruit, of your choice (apricots , currants, dates, cranberries, cherries, raisins, sultanas ( or a mixture), rolled oats (or dried muesli mixture), unsalted sunflower seeds (or flax seeds, sesame seeds, poppy seeds, or seed of your choice), very hot water, honey, salt, cinnamon or 2 tsp ginger or 2 tsp nutmeg, choose your favorite, instant yeast, bread flour, oil, for coating bowl, egg, sugar, for sprinkling on tops (turbinado, caster) (optional)
    21 min, 13 ingredients
  • Nutty Herbed Rice Nutty Herbed Rice
    whole grain brown ready rice (recommended : uncle ben's) and
    3 More
    whole grain brown ready rice (recommended : uncle ben s), butter, chopped nut topping, chopped fresh herbs ( parsley, thyme, marjoram, etc.)
    6 min, 4 ingredients
  • Apple Spice-Raisin Snack Mix Apple Spice-Raisin Snack Mix
    whole grain oat cereal squares, sugar, apple pie spice and
    3 More
    whole grain oat cereal squares, sugar, apple pie spice, no-stick cooking spray, dry-roasted mixed nuts, raisins
    10 min, 6 ingredients
  • White Bean & Basil Penne Pasta White Bean & Basil Penne Pasta
    whole grain penne pasta, white beans, chopped zucchini and
    3 More
    whole grain penne pasta, white beans, chopped zucchini, spaghetti sauce, chopped basil, pine nuts
    40 min, 6 ingredients
  • Beets and Caramelized Onions with Feta Beets and Caramelized Onions with Feta
    cider vinegar and
    8 More
    cider vinegar, dijon mustard (preferably whole-grain or coarse-grain), black pepper, salt, olive oil, onions (2 medium), quartered lengthwise, then cut crosswise into 1-inch pieces, whole beets, drained and quartered (or halved if very small), crumbled feta (1/2 cup), pine nuts (1 oz), toasted and coarsely chopped
    45 min, 9 ingredients
  • Lamb With Stuffing - Kharouf Mahshou Lamb With Stuffing - Kharouf Mahshou
    lamb shoulder, butter or 6 oz oil and
    11 More
    lamb shoulder, butter or 6 oz oil, onions, peeled and whole, garlic cloves, peeled and whole, grain rice or 1 lb basmati rice, ground lamb, mint, salt, pepper, garlic cloves, minced, almonds, shelled and chopped, pine nuts, chopped, pistachio nut, shelled and chopped
    31 min, 13 ingredients
  • Angela's Grilled Vegetable Salad Angela's Grilled Vegetable Salad
    zucchini, bell peppers and
    13 More
    zucchini, bell peppers, whole mushrooms (prefer portabello or baby bellos), asparagus, artichoke hearts, pine nuts, toasted, freshly grated romano cheese or 1 1/2 cups parmesan cheese, garlic cloves, dijon mustard or 1 tbsp whole grain mustard, fresh lemon juice, olive oil, balsamic vinegar, salt, pepper, garlic powder
    2 hour 30 min, 15 ingredients
  • Mutton & Ancient Grain Stuffed Winter Squash Mutton & Ancient Grain Stuffed Winter Squash
    ground mutton (or lamb) and
    18 More
    ground mutton (or lamb), sized winter squash, halved and seeds removed (use acorn, kubota, etc., but not spaghetti squash), cooked amaranth (or substitute millet for lighter texture), cooked quinoa (or substitute bulgur for more chewy texture), sized sweet onion, chopped (or yellow onion), fresh flat leaf parsley, chopped, golden raisin, dried currant (i used zante), pine nuts (toasted ) or 2 tbsp pecans, olive oil (or butter), chinese five spice powder, allspice, whole coriander seed, crushed, cinnamon (omit in savory version), salt (or to taste), pepper (to taste), whole milk (or light cream), rice vinegar (or fresh squeezed lemon juice), tart apple, diced (optional)
    1 hour 30 min, 19 ingredients




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