411 nut sunflower Recipes

oats, wheat germ, unsalted nuts (sunflower, almonds, cashews), flaked coconut, sesame seeds (optional), raisins, vegetable oil, water, real vanilla extract, salt, honey (i use clover )

rolled oats (use six way rolled grain if you can find it), honey roasted sunflower seeds, sesame seeds, green pumpkin seeds, sliced almonds, coconut, raisins, golden raisin, butter, brown sugar, honey, salt, pure vanilla extract, cinnamon

ground walnuts, ground sunflower seeds, ground cashews, ground almonds, onion, coarsely grated, beaten eggs or 4 egg whites, whole wheat bread crumbs, finely ground, cooked brown rice, soy sauce, poultry seasoning, chopped fresh basil or 1 tbsp dried basil, alfalfa sprout, chopped, prepared mustard (for dipping, e.g. dijon , raspberry, honey, etc.)

rolled oats, sliced almonds, chopped pecans, raw sunflower seeds, canola oil, honey, vanilla extract, ground cinnamon

vegetable oil, real maple syrup , grade b for strongest flavor, honey, brown sugar, cinnamon, salt, old-fashioned oats (not instant ), raw, unsalted sunflower seeds, plain, unsalted walnuts, handfuls of ground flax seed, handfuls of wheat germ, dried fruit

pretzel sticks, mixed nuts, sunflower kernels, butter, melted, ground cinnamon, popped popcorn, candy corn, chocolate bridge mix

butter, extra-sharp cheddar cheese, grated, nuts (sunflower seeds, almonds, pecans, pepitas or whatever), flour, salt, romano cheese or 1 tbsp parmesan cheese, garlic powder, cayenne pepper, paprika, dried parsley

oatmeal, whole wheat flour, lowfat yogurt, applesauce, peanut butter, molasses, vanilla extract, baking powder, cinnamon, sunflower seeds, almonds, raisins, applesauce, ground flax seed

almond butter, honey, vanilla, coconut oil, medjool dates, finely chopped, raw almonds, raw pecans, raw sunflower seeds, unsweetened coconut, shredded, dried cranberries

onions, finely chopped, fresh mushrooms, chopped, green pepper, finely chopped, butter, carrots, grated, celery, finely chopped, eggs, beaten, walnuts, chopped, unsalted sunflower seeds, salt, dried basil, dried oregano, pepper, fresh whole wheat bread crumbs

oat bran or 1/2 cup wheat bran, whole wheat flour or 3 cups all-purpose flour, baking powder, baking soda, cinnamon, ginger, chopped nuts, sunflower seeds, raisins (i like to soften the raisins in hot water for a few minutes before adding them, they re plumper and), chocolate chips or 1 cup carob chips, oil, honey, plain yogurt, vanilla

chopped walnuts, chopped raisins, chopped dates, raw sunflower seeds, unsweetened coconut, whole flax seed, salt, stevia , extract (powder), butter, natural-style peanut butter (no sugar), unsweetened carob chips

old fashioned oats, old fashioned oats, light brown sugar, light brown sugar, unsweetened flaked coconut , heaping, kosher salt, nuts or 3/4 cup sunflower seeds, powdered milk, raisins, dried cranberries, butter, honey, peanut butter or 1/2 cup soy butter, peanut butter or 1 tbsp soy butter, vanilla extract, jam (any flavor ), jam (any flavor )

crunchy peanut butter, toasted wheat germ, skim milk powder, brown sugar or 1/3 cup honey, raisins, salt, chopped dried fruit (optional), toasted chopped nuts or sunflower seeds (optional), toasted unsweetened flaked coconut or 1/2 cup toasted sesame seeds

butter, honey, almonds, chopped hazelnuts, chopped pecans, sunflower seeds, ground cinnamon, ground cardamom, salt

unsalted butter, brown sugar, light corn syrup, cayenne, salt, hulled salted roasted peanuts, salted roasted cashews, hulled salted roasted sunflower seed, sesame seed

chopped almonds, sesame seeds, quick-cooking oats, dark seedless raisins, light corn syrup, vegetable oil, sunflower kernels, toasted wheat germ, nonfat dry milk powder, ground cinnamon, vanilla extract, salt

onions, chopped, pine nuts or sunflower kernels, vegetable oil, ground beef, tomatoes, chopped, chopped green pepper, lemon juice, minced fresh parsley, red wine vinegar, salt, ground allspice, cayenne pepper, pita breads, halved