411 nut sunflower Recipes

vegetable oil (such as canola or safflower), honey, golden brown sugar, vanilla extract, salt, old fashioned oats, sunflower seeds, sweetened flaked coconut, almonds, pecans, cashew nuts, macadamia nuts, chopped dried apricot, dried cranberries, sultana, chopped dried dates

zucchini (about 1 lb), chopped fresh mint, ricotta salata, crumbled, lemon zest, fresh lemon juice, extra virgin olive oil, salt, fresh fettuccine or linguine, toasted nuts , such as pine nuts, sunflower seeds, or pistachios

plain flour, water, melted ghee mixed with 110ml sunflower oil or 110 ml vegetable oil, salt, chopped nuts , use almonds, walnuts, pecans, peanuts (your choice), granulated sugar, ground cinnamon, vanilla sugar, melted ghee, orange flower water (mazhar), honey, orange flower water, extra of melted ghee , to brush the pastry with and enough whole nuts to decorate each piece of baklawa. also you ll need p

rolled oats, oat bran, wheat bran, wheat germ, sunflower seeds, nuts, raisins, dried fruit

rolled oats, wheat germ, flaked coconut, sunflower seeds, sesame seeds, nuts, chopped, brown sugar, water, vegetable oil, honey, molasses, salt, ground cinnamon, vanilla extract, raisins (optional) or other dried fruit (optional)

honey (if you are using a that has crystallized, just melt it for a few seconds), maple syrup, canola oil, water, pure vanilla extract, ground cinnamon, salt, rolled oats, sesame seeds, sunflower seeds (optional), nuts, chopped (your choice ), shredded unsweetened coconut (i ve used sweetened in a pinch and it is quite good, but makes a much sweeter granola), raisins (i usually end up doubling the amount), dried cherries, chopped or 1/2 cup dried apricots (use any combination of dried fruit that you enjoy and as much of it as you like!) or 1/2 cup dried cranberries (use any combination of dried fruit that you enjoy and as much of it as you like!)

sweetened condensed milk, rolled oats, shredded coconut, dried cranberries, dried blueberries, dried apple, pine nuts, toasted almond, raw cashews, pepitas, sunflower seeds, sesame seeds

coconut butter, smooth cashew butter (any nut butter is fine), butter, unsalted, flaked coconut, sunflower seeds, almonds, dried cherries, cocoa powder, dried apple, cocoa nibs

water, bulgur, soy sauce, cashew nuts, unsalted sunflower seeds, eggs, chili powder, garlic, minced, hot pepper sauce

soy flour or 1 cup brown rice flour, buckwheat flour, arrowroot, cream of tartar, bicarbonate of soda, sesame seeds, caraway seed, sunflower seeds, linseeds, nut milk or 1 1/4-1 1/2 cups soymilk, honey

butter or 6 tbsp margarine, melted, hot pepper sauce (crystal or frank s), worcestershire sauce, chili powder, garlic powder, crumbled oregano, fritos corn chips, crispix cereal, ritz bitz cheese crackers, corn nuts, goldfish pretzels, pepitas (dark green pumpkin seeds), roasted peanuts, shelled sunflower seeds

mixed sprouts (such as sunflower), fresh cilantro, chopped, fresh parsley, chopped, mint, chopped, basil leaves, chopped or torn, lemons , o cut in half, crosswise, limes, cut in half , crosswise, macadamia nut oil (or walnut oil), coarse sea salt, ripe avocado, peeled, seeded, chopped, dehydrated almonds (or other dehydrated nuts), dried currant, hemp seeds, dulse seaweed , picked over to remove any shells, torn into pieces

carrots, uncooked beetroots (get the small, young ones, with smooth skin and firm flesh), garlic cloves, finely minced or 1 tsp garlic paste, olive oil, balsamic vinegar, strong dijon mustard, tabasco sauce or chili pepper flakes, to taste, smoked salt or regular sea salt or za atar spice mix, fresh ground black pepper, leafy fresh herb, chopped (cilantro, chervil, flat-leaf parsley) (optional), toasted nuts (almonds, pine nuts, cashews, peanuts) (optional) or seeds (sesame, sunflower seeds) (optional), grated apples (optional) or shallot (optional), any dried herb , spice (and you know there s only 1 way to find out) (optional) or mixed spice, you think might work (and you know there s only 1 way to find out) (optional)

bulgar wheat, cold water, linseeds, sunflower seeds (mixed ) or 2 tbsp pine nuts (mixed) or 2 tbsp pumpkin seeds (mixed), tomatoes, garlic clove, courgette, carrot, sized onion, red pepper, mushrooms, mixed herbs, paprika, salt, black pepper, olive oil

dried chili , pasado reconstituted to make about 1/2 cup, chopped, mayonnaise, sour cream, olive oil, lime juice, garlic clove, minced, sugar, chopped fresh cilantro, ground cumin, jicama, diced or 1/2 cup substitute green apple, green onions, chopped , including the green part, chopped red ripe tomatoes, mixed salad green (radicchio, butter, and red leaf lettuce), nuts (pinon , wal or sunflower seeds), corn (optional)

sweet almond oil, molecules in this oil make it a heavier oil best suited for heavy massage or for a very moisturizing cream or salve. sweet almond oil contains vitamins a, b1, b2 and b6 and a small amount of e. protects and nourishes the skin., apricot kernel oil, light weight oil suitable for massage. use in cream and lotion recipes. good for all skins, especially prematurely aged, sensitive, inflamed and dry. contains minerals and vitamins., avocado oil, heavy weight oil suitable for massage. use up to 1-fourth to a cream or salve base. contains vitamins a, b, and d and is rich in lecithin. penetrates the upper layers of the skin. has beneficial effect on dry skin and wrinkles., grapeseed oil, light weight oil suitable for light massage and is water-dispersible in the bath. contains vitamins, minerals and protein. good all around oil. grapeseed oil is not suitable for creams or lotions., hazelnut oil, oil suitable for light massage. perfect for base oil for creams. hazelnut oil is said to penetrate the top layer of the skin slightly, being beneficial for oily or combinations skins and effective on acne. it is stimulating to the circulation and also has astringent properties. contains oleic acid and a small proportion of linoleic acid., jojoba , refined colorless, jojoba is not an oil , but a liquid wax; excellent choice for many aromatherapy uses. most often used as the carrier oil of choice to use with essential oils. a must in all your cream and lotion recipes. it is very stable, having extremely good keeping qualities. useful oil in cases of acne., jojoba, golden organic, choose this jojoba for heavier creams, soap making and when you want extra moisturizing. less refined, it retains more vitamins and minerals than the refined. not quite as stable. jojoba contains myristic acid, which has anti-inflammatory properties., kukui nut oil, light to medium weight oil. new on the scene , this oil is wonderful for mature, aging skin. has a slight odor, which can be overcome by adding essential oils. not offensive. kukui nut oil is readily absorbed into the skin and leaves the skin soft and very moisturized. an excellent oil to add to your cream and lotion formulas., macadamia nut oil, oil suitable for massage. it is highly emollient and a good addition to your cream formulas. very nice feel to the oil when applied to the skin., olive oil, heavy weight oil suitable for massage. wonderful for salves, olive oil is emollient, soothing to inflamed skin. use regular, not extra virgin, unless the odor is not objectionable., sunflower nut oil, very light weight oil-perfect choice for bath oils. also excellent in lotions, as this oil is most readily absorbed into the skin. not suitable for massage due to absorption rate., essential oil blends for the bath and massage, lavender, lavender is calming as well as uplifting and can be safely used with children. it s sweet floral-herbaceous scent and balsamic-woody undertone may help to unwind at the end of a stressful day., lavender/rose geranium, two parts lavender to 1 part rose geranium. this recipe is meant to help calm your mind and lift your spirits. rose geranium has a rosy sweet scent and may be anti depressant and uplifting., eucalyptus blend, four parts eucalyptus 70/75 and 1 part tangerine essential oils. will help relieve cold symptoms, especially in the bath. add to a carrier oil/oils for muscular aches and pains. warming to the skin. fragrance is fresh and pungent., morning energizer, two parts lemon , 1 part rosemary, two parts tangerine. energize with this refreshing blend. a wonderful morning wake-up and summertime refresher.

honey, butter or oil, milk, sea salt, rolled oats, dried coconut, wheat germ, raisins, chopped nuts (walnuts, cashews or pecans), sunflower seeds and sesame seeds (mixed)

oats, mixed nuts - almonds , pecans, walnuts, sunflower seeds, pepitas, dried coconut, cinnamon, salt, honey, dried fruit (multi color raisins, cranberries, bluberries,apricot