80390 nut seed abm Recipes

oats, whole wheat flour, flour, sunflower seeds, wheat germ, almonds, pecans, sugar, baking soda, baking powder, salt, buttermilk, vegetable oil, egg

ripe bananas, mashed, honey, molasses, eggs, peanut butter, pumpkin puree, powdered milk, baking powder, baking soda, oat bran or 1/2 cup oat flour, kamut flour, whole wheat flour, oatmeal, wheat germ, raisins, nuts (or seeds), chocolate chips

millet, washed (i have used a number of grains here; brown rice, buckwheat, quinoa, cracked rye, etc. can be used or), water (can substitute your favourite juice and also add some lemon juice), maple syrup or 1/2 cup other liquid sweetener, your favourite extract, salt, ground nuts or 3/4 cup seeds or 3/4 cup shredded coconut, dried fruit, chopped (dried pineapple, figs, rasins, cranberries, apricots, dates, etc, are all good), grated fresh lemon rind or 2 tsp orange rind, lemon juice or 1/4 cup orange juice or 1/4 cup pineapple juice, water (or your favourite juice), your favourite extract

rolled oats, mixed nuts or 2 cups seeds, cinnamon, nutmeg, warm water, maple syrup, vanilla, raisins or 1/2 cup dates, chopped dried apricot

raw sugar, smart balance butter spread, softened, tahini, sunflower seed butter, egg, vanilla, flour, wheat flour, oatmeal, salt, baking soda, chocolate chip

honey (or maple syrup), natural smooth peanut butter, rolled oats, ground pecans (or wheat germ), whole wheat flour (or regular), ground cinnamon, nuts or 2 cups seeds or 2 cups coconut or 2 cups chopped dried fruit or 2 cups chocolate chips, etc

butter, honey, almonds, chopped hazelnuts, chopped pecans, sunflower seeds, ground cinnamon, ground cardamom, salt, raisins

raisins, butter, softened, sugar, egg, beaten, ground vanilla (or 10 drops vanilla extract), flour, salt, oats, roasted caramelized sunflower seeds or 50 g nuts, of your choice

peanut butter, low-sodium tamari, rice vinegar, toasted sesame oil, pure maple syrup, ground ginger, crushed garlic, cayenne pepper, water, whole wheat spaghetti, sliced scallion, toasted sesame seeds

butter, sesame seeds, crushed red pepper flakes, brown sugar, soy sauce, chow mein noodles, peanuts, wasabi peas

fiber 1 honey clusters cereal, chopped dried cranberries (i use dried tart cherries), roasted unsalted sunflower seeds, cashew pieces, brown sugar, corn syrup (i used a lite version with great results), peanut butter (i use crunchy, but the original recipe calls for creamy), vanilla

acorn squash , cut in half lengthwise,seeds left in, butter or 2 tbsp margarine, honey, pecans or 2 tbsp walnuts, chopped, raisins, worcestershire sauce

sesame or 2 tbsp olive oil, onion, finely chopped, risotto rice, vegetable stock , for loaf, carrot, grated, leek, trimmed and finely chopped, sesame seeds, toasted, chopped almonds, toasted, ground almonds, grated sharp cheddar cheese, eggs, beaten, dried herbs, salt (to taste), pepper (to taste), butter or 2 tbsp margarine, onion, chopped finely, mushrooms, chopped finely, all-purpose flour, vegetable stock , for sauce

buckwheat groats (not kasha, which is toasted), dates, apple juice, apple, sliced into quarters (i like tart ones!), cinnamon, nutmeg, shredded coconut (optional but yummy ) (optional), walnuts or 2 tbsp any other nuts or 2 tbsp seeds, of your choice

butter, at room temperature, flaked coconut, ground toasted brazil nuts or 1 cup ground toasted filbert nut, sugar, butter, melted, cooled to room temperature, cream cheese, at room temperature, unsweetened crushed canned pineapple, drained well , 1/2 cup juice reserved, coconut rum, sour cream, sugar, eggs, at room temperature, slightly beaten, fresh pineapple, 1/2 cm thick (optional) or 2 slices canned pineapple (optional)

flax seed, tapioca, brown rice, salt, baking powder, extra virgin olive oil, water

water, butter, honey, white bread flour, whole wheat flour, dry milk, salt, sunflower seeds, fast rise yeast or 3 tsp active dry yeast

eggs, separated, caster sugar, vanilla pod, seeds from, greek yogurt, lemon , juice and rind of, grated, flour, pistachios, shelled and chopped, creme fraiche, passion fruit or fresh berries