189 nut oat bars Recipes

rolled oats, raisins or 1 cup chopped dates, unsweetened coconut, unsweetened chocolate chips, apples, chopped or 1 jar applesauce, milk, chopped almonds (, or other nuts), cinnamon (optional), apple pie spice (optional)

quick-cooking rolled oats, sugar, oat flour, salt, ground cinnamon, nuts , and dried fruit mix, peanut butter, vanilla, butter, melted, honey, light corn syrup, water

rolled oats (you can use flavoured oats), whole wheat flour, shredded coconut, chopped nuts (of your choice), chocolate chips or 1/2 cup dried fruit, honey, low-fat margarine, egg, lightly beaten

butter, brown sugar, vanilla, flour, baking powder, hershey milk chocolate candy bars, melted, sugar, eggs, quaker oats (powdered in blender), salt, chocolate chips, chopped nuts

cooked pumpkin puree (fresh or canned ), butter or 1/2 cup margarine, melted, egg whites, slightly beaten, oats, brown sugar , packed, shredded coconut, toasted, wheat germ, chopped salted peanuts nuts , pecans or 1 cup almonds

all purpose flour, quick oats, brown sugar, baking soda, salt, cinnamon, buttermilk, vegetable oil, egg whites, lightly beaten, golden delicious apple, cored and chopped, dried cranberries or raisins, chopped, chopped nuts, flaked coconut (optional)

rolled oats, sunflower seeds, sliced almonds, wheat germ, honey, dark brown sugar, unsalted butter, vanilla, salt, cashew nuts, macadamia nuts, dried cherries, dried cranberries, dried blueberries, dried apples, dried dates, soy protein, flax seed, coconut flake

smart balance omega plus, omega 3, brown sugar, peanut butter, natural ground, honey, almond extract, egg white, old fashioned oats, kashi , 7 whole grain puffs, rice krispies, flaked coconut, dried fruit or 1/2 cup dried mango or 1/2 cup dried pineapple or 1/2 cup raisins or 1/2 cup dried papaya, unsalted nuts or 1/2 cup pecans or 1/2 cup almonds or 1/2 cup walnuts or 1/2 cup unsalted peanuts, ground flax seeds

baking mix (like bisquick), rolled oats, brown sugar , packed, margarine or 1/2 cup butter, softened, egg, chocolate chips , raisins, nuts (or a combo)

old fashioned oats, flour, brown sugar, wheat germ, mixed nuts (chopped , i use walnuts and almonds), craisins, salt, cinnamon, vanilla extract, honey, honey (drizzle on top), oil, egg

crisp rice cereal (e.g., rice krispies ), uncooked quick-cooking oats, ground flax seeds, chopped dried fruit (e.g., raisins , dried cranberries, dried cherries, etc.), chopped nuts (preferably roasted or toasted), brown rice syrup (or honey, maple syrup, or light molasses), dark brown sugar, nut butter (e.g., peanut , almond, cashew, soynut), vanilla extract, ground cinnamon (optional)

quick-cooking oats, brown sugar , packed, flour, butter, cut into small pieces, canned pumpkin puree, eggs, evaporated milk, sugar (can use more ), flour, salt, vanilla, cinnamon, ginger, chopped nuts, flour, brown sugar , packed, butter

sweetened condensed milk, rolled oats, shredded coconut, dried cranberries, dried blueberries, dried apple, pine nuts, toasted almond, raw cashews, pepitas, sunflower seeds, sesame seeds

peanut butter, milk, honey, grape-nuts cereal, oats, fruit , i used raisins and dried mango

unsweetened pineapple juice, vanilla, dates, raisins, mixed dried fruit , pineapple, mango, papaya, dried cranberries, egg substitute , dissolved in 4 tbsp water or 1 -2 egg, honey, flax seed, whole, mixed nuts, unsalted, whole wheat flour, whole oats, baking powder, allspice, nutmeg, cinnamon

butter or 1/4 cup margarine, marshmallows, honey nut cheerios , toasted oat cereal, corn chex, raisins, individually wrapped rolo chocolates , unwrapped

all-purpose flour, powdered sugar, butter or margarine, cut up, caramels (we tested with farley s), whipping cream, chopped unsalted cashew nuts, all-purpose flour, uncooked regular oats, brown sugar, chopped unsalted cashew nuts, butter or margarine, melted

sugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit