114 nut fruit cups Recipes

quinoa flakes, milk or 1 cup almond or 1 cup rice or 1 cup water, honey or 1 tbsp maple syrup or 1 tbsp agave nectar, dried fruit, nuts, chopped

cream, queso fresco, sugar (or more to taste), chopped walnuts, pomegranate (or more about 1/2 cup, more if you wish, for garnish), cilantro (for garnish ), white onion, finely chopped, cooking oil (enough to coat bottom of pan), ground beef (or ground pork, or use cooked shredded pork), blanched slivered almonds or 1/2 cup other nuts, cinnamon, cumin, raisins (soaked in hot water if hard, discard water), sliced pitted green olives, diced dried fruit (such as apples, dried apricots, dried or candied pineapple, or mexican cactus candy dulce de biznaga), poblano chiles, toasted, peeled , slit down the side and seeded, eggs, separated, flour, vegetable oil (for frying )

applesauce (smooth or chunky) or 3/4 cup apple butter, peanut butter , more as needed for desired consistency (smooth or chunky style), toasted chopped nuts, toasted coconut, your favourite chopped firm fruit (or dried fruit ), honey, raisins, almond extract, cinnamon

oats (any kind ), chopped nuts , of your choice or 1/2 cup a mixture nuts, honey, butter (cut into pieces), cinnamon, wheat germ, dried fruit , of your choice

fresh blueberries or 1 1/4 cups frozen blueberries, baby spinach , prewashed (about 8 cups), kiwi fruits, peeled and chopped, pistachio nut, blue cheese, crumbled, raspberry vinegar, honey, olive oil or 1/4 cup vegetable oil

rolled oats, uncooked, oat flour (can be made by pulverising rolled oats in a blender or food processor), currants or 1 cup raisins or 1 cup chopped prunes or 1 cup other dried fruit, apple juice or 1 cup orange juice (you could also use 1/4 cup molasses and 3/4 cup water), white sugar or 1/4 cup brown sugar, cinnamon, salt, vegetable oil, sesame seeds or 1/4 cup nuts, pieces

old fashioned oats, steel cut oats, buttermilk, oil, brown sugar, eggs, whole wheat flour (whole wheat is preferred) or 2 cups white flour (whole wheat is preferred), baking powder, baking soda, salt, raisins (optional) or 1/2 cup other dried fruit (optional), chopped nuts (optional)

eggs or 1 egg substitute, light brown sugar, mashed bananas, nuts (optional) or 1/2 cup dried fruit (optional), vegetable oil, vanilla extract, all-purpose flour, whole wheat flour, oat bran or 1/2 cup wheat bran, baking powder, baking soda, salt, cinnamon

oil or 1/2 cup of applesauce for those of us watching our figures lol., honey or brown sugar., eggs, rolled oats or quick oatmeal uncooked., baking powder ., milk (i use 1 cup of cold water and 1/3 cup of powdered )., cinnamon or nutmeg i use both or to taste., chopped nuts ,apples (i use granny smith better for baking),crasins.dried cherries,canned peaches drained or other fruit take your pick you don tsp need to use all of these .

whole wheat flour or 1 cup spelt flour or 1 cup white flour, oats , ground in food processor, baking powder, soy flour, powdered milk, wheat germ or 2 tbsp natural bran, salt, ground nutmeg, cinnamon, oats, sunflower seeds (or any other seed), almonds (or any other nut), raisins (or any other dried fruit), eggs, yogurt or 1 cup sour cream or 1 cup milk, vanilla, vegetable oil, honey or 1/4 cup maple syrup

milk, any kind or 4 cups coconut milk, soy milk, almond milk, instant pudding mix , sugar free any flavor, scoops protein powder, ice cubes, any fruit , nuts, peanut butter

butter or margarine 1 cup milk or yogart, flour pour on liquid, sugar 1 cup sugar, ts baking powder 1 cup orange juice, grated rind of 2 oranges 3 tb lemon juice, ts baking soda 4 tb rum, grated rind of 1 lemon grand marnier icing, ts salt 1/3 cup butter or margarine, eggs 1 tb grated orange rind, chopped walnuts, instructions, cream butter ; gradually add sugar and beat until light. add fruit rinds; add eggs 1 at a time, beating thoroughly after each. add sifted dry ingredients alternately with buttermilk, beating after each addition until smooth. fold in nuts. pour into greased 9 or 10-inch 2-quart tube pan. bake at 350 degrees for 1 hour. strain fruit juices into saucepan. add sugar and rum; bring to boil. pour slowly over hot cake in pan. if all liquid is not absorbed, pour remainder on later., bring butter to room temperature. mix all ingredients, adding enough grand marnier to make a spreading consistency. spread on cooled cake.

stale bread (sweet ) or 10 -12 cups brioche bread (sweet) or 10 -12 cups roll, torn into bite-sized pieces (sweet), whole milk (or a blend of milk and cream, if you re feeling extra decadent), eggs, granulated sugar, vanilla extract, cinnamon, salt, toasted nuts (other fresh fruit) or chopped apple (other fresh fruit), lemon zest or 1/4 cup orange zest or 1/4 cup rum or 1/4 cup grand marnier, granulated sugar , or, brown sugar

sugar, vegetable oil, eggs, applesauce or 1 can crushed pineapple, flour, cinnamon, salt, baking soda, nutmeg or 1 tsp allspice, grated carrots, nuts or 1 cup raisins or 1 cup candied fruit ( or a mixture of all three) (optional)

mangoes (or use drained tinned ), orange juice, passion fruit, low-fat vanilla yogurt or 2 cups fruit yogurt, macadamia nuts, chopped

rolled oats, puffed rice cereal, pumpkin pie spice, salt, brown sugar, pumpkin puree, applesauce, maple syrup, vanilla extract, up to 1 1/2 cups chopped nuts, up to 1 cup dried fruit

vanilla extract, egg, popped popcorn, baking powder, butter, softened (1/2 cup), whole wheat flour or 1/4 cup all purpose flour, raisins, chopped (dried cranberries, or other dried fruit), sunflower seeds (optional) or 1/2 cup chopped nuts (optional), baking soda, salt, oatmeal, flaked coconut, brown sugar, toasted wheat germ

overripe bananas, flour, sugar (can substitute 3/4 cup and 1/4 cup brown ), applesauce (instead of oil, this is what adds the great moisture), eggs, milk, baking soda, baking powder, salt, vanilla, cinnamon, chocolate chips or 1/2 cup nuts or 1/2 cup dried fruit