228 nut and seed milk Recipes

milk chocolate or 200 g dark chocolate, dates , without seeds, peanuts or 10 almonds, for stuffing, icing sugar or powdered coconut or cashews, nut powder (you can make 3 batches of these dates each with 1 type of icing)

nuts (cashews, sunflower seeds, almonds, sesame seeds, macadamia, pecans-whatever you like), shredded coconut, flax seed (finely ground ), dates (medjool are delicious), honey or 2 tbsp agave nectar, unsweetened coconut milk, fresh fruit (i like to use a variety. soft fruits work well, bananas, pears, peaches, berries, mango, kiwi, etc.)

milk, oats, whole wheat flour, whole wheat pastry flour, cinnamon (optional), baking powder, baking soda, salt, cinnamon, flax seeds, water, unsweetened applesauce, vanilla, sugar, frozen blueberries, chopped nuts

butter or 1 cup margarine, peanut butter, brown sugar, eggs, vanilla, whole wheat flour, wheat germ, non-fat powdered milk, salt, baking powder, baking soda, liquid milk, rolled oats, raisins, sunflower seeds, shredded coconut, chopped dates, sesame seeds or 1 -2 cup dried figs or 1 -2 cup dried apricots or 1 -2 cup flax seeds or 1 -2 cup ground flax seeds or 1 -2 cup nuts or 1 -2 cup chopped prunes or 1 -2 cup oat bran or 1 -2 cup carob chips (total combined amount etc) (optional), sesame seeds (optional)

dried hot red chiles, seeded, chopped peeled fresh lemongrass (about 2 stalks ), candlenuts or macadamia nuts, fresh galangal, peeled and coarsely chopped, fresh turmeric, peeled and coarsely chopped, shallots, peeled and coarsely chopped (about 1 lb), belacan (malaysian shrimp paste) or 2 tsp fish sauce, coriander seeds, canola oil, thick regular coconut milk, light coconut milk, egg, lightly beaten, spanish or other mackerel fillet, skinned, superfine sugar (such as castor sugar), salt, kaffir lime leaves, stemmed and cut into thin strips, banana leaves, cut into 6-inch squares

egg, milk, melted butter or 1 tbsp oil, maple syrup , honey or 1/2 cup unsulphured molasses, whole wheat flour (or a mixture of and rye, or whole wheat pastry flour), baking powder, salt, raisins (or any chopped dried fruits, or nuts, or seeds)

all-purpose flour, wheat germ, flax seed meal, baking powder, baking soda, salt, butter, granulated sugar, brown sugar, egg, milk, vanilla, quick-cooking oats, dried cranberries, chocolate chips, chopped pecans

milk, garlic cloves, whole blanched almonds (2 1/2 oz), pine nuts (2 oz), bay leaf, crushed red pepper, salt, extra-virgin olive oil, baguette, crusts removed , bread cut into 1/2-inch dice, cumin seeds, coriander seeds, honey, rice vinegar

milk, fresh corn kernels, butter, melted, eggs, whisked, yellow corn meal, baking powder, baking soda, salt, sugar, grated monterrey jack cheese, hatch green chiles , roasted, peeled, seeded, deveined and chopped, green onions, chopped, celery, chopped, dried figs, chopped, pinon nuts, chicken stock

black beans, drained and rinsed or 19 oz about 1 1/2 cups of freshly cooked black beans, almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well), pitted dates, soaked for an hour and drained, cocoa powder, coconut oil, sea salt, chopped nuts (optional), baked sweet potato (just bake a sweet potato in the oven or microwave until very soft, let it cool, cut it in half and s), pitted dates, soaked for an hour and drained, cocoa powder, almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well), coconut milk, pure vanilla extract

honey or clear raw agave, olive oil, charged water, non-gmo lecithin, sprouted red quinoa, irish moss, nut milk, sun-dried sea salt, golden ground flax, chopped brazil nuts, chopped almonds, chopped celery, chopped onion, brown flax or 14 cup chia flour, flax oil, olive oil, fresh dill, chopped fresh sage leaves, lemon juice, green onions, chopped, ground cumin, sun-dried sea salt, charged water, sun-dried tomatoes, tomato, sesame seeds or raw tahini, apple cider vinegar, olive oil, honey or clear raw agave, garlic, sun-dried sea salt, mustard seeds, honey or clear raw agave, olive oil, apple cider vinegar, brazil nuts, charged water, lemon, juiced, sun-dried sea salt, turmeric, paprika, garlic, water, turmeric, irish moss, apple cider vinegar, nutritional flakes, milk (recommended : beyond milk), salt, hemp seeds, freshly ground black pepper, paprika, pumpkin seeds, fresh romaine lettuce, for garnish, fresh tomato slices, for garnish, sliced red onion, for garnish

sesame seeds, pumpkin seeds, coconut, brazil nut, chopped, ginger nuts, dried apricot, chopped, ground ginger, sweetened condensed milk, butter

sugar, soft butter, very ripe bananas, flour (great with part whole wheat flour), baking powder, salt, baking soda, eggs, milk, flax seed (optional), raisins (optional), chopped nuts (optional), shredded coconut (optional), carob chips (optional) or 1/4 cup chocolate chips (optional), peanut butter (optional), chopped nuts (i use pecans), oats, brown sugar, baking soda, salt, cinnamon, flax seed, melted butter

mashed ripe bananas, flax seed meal, chopped pre-soaked dried fruit (tropical mix), ground sunflower seeds or 1/2 cup pumpkin seeds, coarsely chopped walnuts or 3/4 cup almonds, shredded coconut, nut butter (almond, cashew, brazil), vanilla, spirulina powder (or wheatgrass, or barley grass powder), coconut, for rolling (optional), coconut milk powder (or skim milk)

oat bran, flour (see above), ground flax seeds, baking powder, sea salt, carrots, grated, rice milk (or goat milk, or combo), unsweetened applesauce, brown sugar, drops stevia (optional), grapeseed oil (or combination) or 1/2 cup macadamia nut oil (or combination) or 1/2 cup canola oil (or combination), eggs , depending on size, baking soda, raisins (or 1 1/2 cups and 1/2 cup of cranberries or blueberries), apple, diced

lamb, cut into 1-inch cubes, plain yogurt, ghee or clarified butter, cardamom pods, cinnamon sticks, green chiles, chopped, onions, chopped, tomatoes, diced, fresh cilantro leaves, fresh mint leaves, water, salt, basmati rice, ghee or clarified butter, cardamom pods, cinnamon, bay leaf, black cumin seeds, water, salt, saffron (or yellow food coloring), milk, onion, peeled sliced and fried, for garnish, cashews, for garnish, raisins, for garnish, peeled and quartered hard boiled eggs, for garnish, garlic clove, fresh ginger, peeled, coriander seeds, fennel seeds, poppy seeds, red chiles, grated coconut, chopped cashew nuts, plain yogurt

whole wheat flour or 1 cup spelt flour or 1 cup white flour, oats , ground in food processor, baking powder, soy flour, powdered milk, wheat germ or 2 tbsp natural bran, salt, ground nutmeg, cinnamon, oats, sunflower seeds (or any other seed), almonds (or any other nut), raisins (or any other dried fruit), eggs, yogurt or 1 cup sour cream or 1 cup milk, vanilla, vegetable oil, honey or 1/4 cup maple syrup

honey, butter or oil, milk, sea salt, rolled oats, dried coconut, wheat germ, raisins, chopped nuts (walnuts, cashews or pecans), sunflower seeds and sesame seeds (mixed)