106 nu Recipes

Fresh spinach, washed, Olive oil, Lasagna noodle, Chopped green onion, Mori-nu extra firm lite tofu, drained and crumbled, Chopped parsley, Miso, Nutmeg, Black pepper, Parmesan soy cheese, grated (optional), Monterey jack-style soy cheese, grated (optional), Prepared marinara sauce (homemade or bottled ), Sliced mushrooms, Olive oil

Mori-nu silken soft tofu or 1 (12 oz) package mori-nu extra firm lite tofu, Rice milk (or soy milk), Sucanat (or other dry sugar), Sucanat (or other dry sugar), Apple juice or 1 cup rum, Vanilla, Nutmeg, Ice cubes

Mayonnaise, Splenda granular, sugar substitute, Red wine vinegar, Apple cider vinegar, Celery seed, Nu-salt, Pepper, Cabbage (shredded )

Extra firm tofu (in small dices , not the mori-nu tofu), Onion (minced ), Mushrooms (sliced ), Frozen peas, Garlic cloves (minced ), Arborio rice, Chicken stock, White wine, Parmesan cheese (freshly grated ), Butter, Olive oil, Salt, Pepper, Thyme

Water, Light corn syrup, Tomato paste, Vinegar, Molasses, Brown sugar, Liquid smoke, Nu-salt (or other salt substitute), Onion powder, Pepper, Paprika, Garlic powder

Mori-nu low-fat firm silken tofu, Plain low-fat soymilk, Kosher salt, Fresh squeezed lemon juice, Vinegar (i like to use a combo of apple cider & balsamic), Onion powder, Vegetable oil, Vegetable oil

Tofu (i use mori-nu silken soft lite), Fat free sour cream, Fat-free mayonnaise (i use nasoya), Dried dill, Lemon juice (fresh is best ), Garlic powder, Dried chives, Salt (to taste, i use sea salt )

Salt (use a low sodium like morton s light or a no sodium like nu- ), Sugar, Paprika, Turmeric, Onion powder, Garlic powder, Cornstarch

Green beans, White wine vinegar, Nu-salt (or any salt substitute), Olive oil, Onion, minced, Bacon

Firm silken tofu (this is 1 package of mori-nu), Cucumber, peeled, Lemon juice, Salt, Fresh dill, chopped

Pineapple juice, unsweetened, Crushed pineapple (fresh or use 1 8 oz. can), Apricot jam, Silken lite firm tofu (mori-nu makes this), Ripe banana

Country bread or 1/2 loaf crusty italian bread, Parmesan cheese, Sage (chopped fresh ), Butter, Dijon mustard, Chicken , breaats

Mori-nu extra firm lite tofu, Soy cream cheese, Key lime juice or 1/2 cup reg lime juice, Grate lime rind, Mori-nu mates vanilla pudding mix, Mori-nu mates lemon pudding mix, Graham cracker pie crust (i make my own.)

Onion, chopped, Red bell pepper, diced, Carrot, peeled and shredded, Canola oil, Garlic clove, minced (1tsp.), Ground cumin, Ground turmeric, Firm tofu, cubed (mori-nu tofu or can also use water-packed tofu), Corn tortillas , torn in small to medium-sized pieces, Hot sauce, Salt, Salsa, Avocado, sliced (optional)

Warm water (100 degrees f), Yeast (can use rapid rise), Sugar, Salt, Flour (can do half white and half wheat), Olive oil, Minced garlic, Dried italian herb seasoning, Vegan mozzarella cheese (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces) or 5 oz , cut in 1/4 inch chunks (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces), Mori-nu firm tofu , plus, Mori-nu firm tofu (this is the kind that comes in the juice box and may be with the dry foods), Chopped spinach , defrosted and drained well, Garlic powder, Basil, Pizza seasoning, Salt and pepper, Onion, peeled and cut into small dice, Hunts tomato sauce with basil garlic and oregano, heated with, Sugar , to cut acidity, Cooking spray or oil

Frozen , unsweetened blueberries, Ripe mango, chopped, Strawberries, Rice bran, Low-fat, plain soy milk (i use silk plain light), Low-fat, silken tofu (mori-nu or similar)

Tetra pack extra firm silken tofu , like mori-nu, Celery ribs, minced, Mayonnaise , vegenaise, nayonaise, etc, Lemon juice or cider vinegar, Turmeric, Dry mustard (3/4 tsp if you like spicy ), Sea salt , or to taste, Celery seed (optional), Cumin, Black pepper , to taste, Other fresh or dry herbs like dillweed , chives

Cake, Chopped dried dates, Sugar, Brown sugar, Boiling water, Lite silken tofu (mori-nu), Unsweetened pureed pumpkin, Unsweetened almond milk, Sunflower or canola oil, Vanilla, Spelt flour, Cocoa powder, Baking soda, Baking powder, Salt, Brown sugar, Unsweetened shredded coconut, Chocolate chips