15792 nourishing grain soaking Recipes

  • Kamut® Chili
    kamut grain , soaked overnight, drained, water and
    10 More
    kamut grain , soaked overnight, drained, water, cooked pinto beans, onion, chopped, green bell pepper, chopped, garlic, minced, chili powder, salt (or less , sodium count is very high!), tomato sauce, water, stewed tomatoes, check volume of 4 drops ) tabasco sauce
    12 ingredients
  • Multi Grain Pilaf
    butter, divided, sliced crimini mushrooms, diced onion and
    7 More
    butter, divided, sliced crimini mushrooms, diced onion, grain brown rice, wild rice, chicken broth, holland house white cooking wine, grain white rice, diced carrots, dried thyme
    10 ingredients
  • Multi-Grain Bread
    red river cereal (or 5-grain or 7-grain cereal) and
    10 More
    red river cereal (or 5-grain or 7-grain cereal), boiling water, honey, canola oil, whole wheat flour, all-purpose flour, oat bran or 1/4 cup wheat bran, fast rising yeast, instant (or 2 1/4 tsp if you buy yeast in bulk), sugar, salt (optional), egg
    1 hour 5 min, 11 ingredients
  • Delicious Whole Grain Muffins
    eggs, unsalted butter, unbleached flour, salt and
    5 More
    eggs, unsalted butter, unbleached flour, salt, baking powder, baking soda, white sugar or 2 cups turbinado sugar, buttermilk, multi grain hot cereal (bob s red mill 10 grain hot cereal)
    35 min, 9 ingredients
  • Multi Grain
    water, honey, sugar, bfb flour, w.w. flour, grain cereal and
    14 More
    water, honey, sugar, bfb flour, w.w. flour, grain cereal, powdered milk, salt, margarine, fast rising yeast, water, honey, sugar, bread flour, w.w. flour, grain cereal, powdered milk, salt, margarine, fast rising yeast
    3 hour 5 min, 20 ingredients
  • Adapted Whole Grain Bushmans Bread Adapted Whole Grain Bushmans Bread
    directions here are for mixing the dough in a bread machi... and
    20 More
    directions here are for mixing the dough in a bread machine, but baking it in your oven. if you need different directions, just message me and i will send them to you. (am using my bread machine as kitchenaide is out of commission right now)., way i added more nutrition & flavor to this loaf was by soaking my grains overnight, then adding them to machine (original recipe does not call for added grains). using a 1 cup measuring cup, i filled it 3/4 of the way full with a mixture of brown rice flour, quinoa and barley flakes (looks like oatmeal)-i dumped that into a dish and added 1/2 cup of warm water, stirred it around, and let it sit (covered) overnight so that the grains could absorb the water. i ve been reading a lot about grain (and whole grain flour soaking) and so far, this seems to have served me well. you can use any combination of whole grains-this is just what i used. next day when i was ready to make bread, i did this, i set my machine on the dough (or manual) cycle and layered these ingredients in the bread machine in the following serving, warm water, molasses, sugar, kosher salt, lemon juice (bottled ok-it helps the yeast and helps crumb be less tender), oil, whole grain mix i created, rye flour, vital wheat gluten (flour), bread flour (i usually use just a speck over 2 & 1/2 cups), active dry yeast (yes, 6 tsp), also need, egg wash to brush on top (1 egg, beaten well with a pinch of salt and a tsp of water) & oat bran to sprinkle on top & make it pretty., once the ingredients are in , press start and let your machine run thru the dough cycle., once that s complete , remove dough divide it in half, shape it freeform (i just make a round loaf), place shaped loaves on parchment lined baking sheet. cover dough with plastic wrap and let it rise until almost double in size (about an hour in my kitchen). when dough nears the end of it s rising time, preheat the oven to 375o (i bake it at 365o, but i m a bit neurotic about bread)., once oven is heated , brush loaves with egg wash, dust them with oat bran, score/slash them about 1/4 deep and load them into oven., bake 375o for about 30-35 minutes until loaf sounds hollow when bottom is tapped (or for 38-40 minutes at 365o)., cool on wire rack .
    40 min, 21 ingredients
  • Salmon Chowder with Crab, Whole-Grain Croutons, and Pinot Glaze (Bobby Flay) Salmon Chowder with Crab, Whole-Grain Croutons, and Pinot Glaze (Bobby Flay)
    shallots, skin on, chopped and
    27 More
    shallots, skin on, chopped, spanish onions, skin on, chopped, olive oil, dungeness crabs (about 4 lb), dry white wine, chopped plum tomatoes, whole black peppercorns, bay leaf, by 12-inch) untreated cedar planks, soaked in water to cover for at least 1 hour, olive oil, salmon fillet, salt and freshly ground black pepper, unsalted butter, spanish onion, finely diced, carrot, finely diced, stalk celery, finely diced, all-purpose flour, heavy cream, chopped fresh thyme, chopped fresh parsley, dungeness crab meat , picked over, fingerling potatoes, halved , brushed with oil, seasoned with salt and pepper, and roasted, whole-grain croutons , recipe follows, pinot glaze , recipe follows, whole-grain bread, unsalted butter, room temperature, pinot noir, honey
    2 hour 10 min, 28 ingredients
  • Three-Grain Pilaf with Olives Three-Grain Pilaf with Olives
    dried red beans (4 oz), soaked overnight and drained and
    13 More
    dried red beans (4 oz), soaked overnight and drained, bay leaves, thyme sprig, plus 1 tsp fresh leaves, garlic cloves, 1 minced and 1 left whole, extra-virgin olive oil, short-grain brown rice (3 1/2 oz), pearl barley (3 1/2 oz), whole wheat berries or farro (3 1/2 oz), chopped onion, tomatoes (1/2 lb), seeded and coarsely chopped, pitted green olives (2 oz), coarsely chopped, defatted canned low-sodium chicken broth, scallions, thinly sliced, unsalted butter
    14 ingredients
  • Vegetarian Multi-Grain Dog Food Vegetarian Multi-Grain Dog Food
    whole wheat flour, unbleached all-purpose flour and
    10 More
    whole wheat flour, unbleached all-purpose flour, textured vegetable protein ( ), cornmeal, nonfat dry milk powder, rolled oats, bulgar wheat (soaked in 1 cup boiling water), yeast, salt, eggs, corn oil, water
    55 min, 12 ingredients
  • Lentil, Grain and Mushroom Salad Lentil, Grain and Mushroom Salad
    wheat berries , soaked in cold water for 24 hours and
    10 More
    wheat berries , soaked in cold water for 24 hours, salt , plus more to taste, pearl barley, brown rice, lentils, preferably brown, fresh basil leaves, plus additional sprigs for garnish, olive oil, sherry wine vinegar, fresh ground black pepper, white mushrooms or 8 oz cremini mushrooms, wiped clean, trimmed and sliced thin, sweet italian sausage, casings removed (optional)
    1 hour , 11 ingredients
  • Mark's Grain Bread Mark's Grain Bread
    bread flour, white whole wheat flour, rye flour and
    8 More
    bread flour, white whole wheat flour, rye flour, yellow cornmeal, mixed seeds (or grains such as steel cut oats, sunflower seeds, sesame seeds, millet, flax and poppy seeds), instant yeast, malted barley syrup, nonfat dry milk powder, water, egg, butter or 2 tbsp vegetable oil
    18 min, 11 ingredients
  • 10-Grain Orange Bread 10-Grain Orange Bread
    water, whole grain breakfast cereal , 10 grain preferred and
    6 More
    water, whole grain breakfast cereal , 10 grain preferred, active dry yeast, salt, oil, eggs, beaten, orange rind, grated, unbleached all-purpose flour
    3 hour 35 min, 8 ingredients
  • (W)holy Grain Bread, Batman! (Abm) (W)holy Grain Bread, Batman! (Abm)
    whole wheat flour, white bread flour and
    9 More
    whole wheat flour, white bread flour, uncooked 10 grain cereal (i use bob s 10 grain red mill hot cereal), uncooked oatmeal, chopped pecans or 1/3 cup walnuts, kosher salt, dry milk, butter (cut in small cubes ), molasses, warm water, dry yeast
    5 hour 10 min, 11 ingredients
  • Dijon-Cilantro Tuna Salad on Whole Grain Bread Dijon-Cilantro Tuna Salad on Whole Grain Bread
    plain nonfat yogurt, sweet pickle relish, dijon mustard and
    8 More
    plain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, albacore tuna packed in water, drained, chopped celery, chopped red onion, chopped fresh cilantro, whole grain bread, toasted, ripe tomato, arugula leaves
    50 min, 11 ingredients
  • Whole-Grain Mustard Pan Rolls Whole-Grain Mustard Pan Rolls
    milk, unsalted butter , cut into pieces, pure maple syrup and
    10 More
    milk, unsalted butter , cut into pieces, pure maple syrup, two 1/4-oz packages active dry yeast (5 tsp), all-purpose flour, salt, whole egg, egg yolk, whole-grain or coarse-grained dijon mustard, unsalted butter, melted and cooled, pure maple syrup, egg, beaten lightly, mustard seeds for sprinkling
    13 ingredients
  • Dakota Muti-Grain Bread Dakota Muti-Grain Bread
    multi-grain hot cereal (seven grain hot cereal) and
    14 More
    multi-grain hot cereal (seven grain hot cereal), cold water, low-fat milk (cold ), honey, molasses, butter, yeast, flour, whole wheat flour, flax seed meal, flax seeds, salted sunflower seeds (prefer dry roasted), english walnuts (chopped ), salt, vegetable oil
    33 min, 15 ingredients
  • Dijon-Cilantro Tuna Salad on Whole Grain Bread Dijon-Cilantro Tuna Salad on Whole Grain Bread
    plain nonfat yogurt, sweet pickle relish, dijon mustard and
    8 More
    plain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, tuna, drained (solid albacore packed in water), celery, chopped, red onion, chopped, fresh cilantro, chopped, bread, toasted (whole whole grain), tomatoes (ripe ), arugula leaf
    20 min, 11 ingredients
  • MUNCHIES (Roasted Grains) MUNCHIES (Roasted Grains)
    raw oats or 1 cup rye meal or 1 cup triticale or 1 cup wh... and
    8 More
    raw oats or 1 cup rye meal or 1 cup triticale or 1 cup wheat (whole grains etc. or a combination), water, canola oil, coarse salt, ground cumin, celery salt, chili powder, cayenne pepper, garlic powder
    2 hour , 9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top