200 nothin these Recipes

whole chicken breasts, avocado, sliced, sun-dried tomatoes (in olive oil), mozzarella cheese, prosciutto ham (these are to wrap around the breast. i always say 8 slices to allow for 2 per breast. last night i cup), milk, condensed chicken broth (powder, cube , paste etc.. my stock is quite dense, so you may have to adjust for taste depending on ), dry white wine, cornflour, worcestershire sauce, dijon mustard, brown sugar, cream, fresh parsley, chopped finely

arborio rice, chicken breast, cut into chunks (optional), chicken stock, warmed (vegetable stock can be used for vegetarians), white wine, saffron strand (soaked in a small quantity of water for at least an hour or so), golden shallots, diced (please do not replace these with green shallots!), minced garlic, cubed pumpkin, cooked ears of corn , kernels removed, sliced mushrooms (experiment with varieties, cup and button mushrooms work well), sun-dried tomato, roughly chopped, fresh spinach, roughly chopped, grated aged asiago cheese (optional), pine nuts , roasted, olive oil, pepper

cooked penne pasta (about 3 cups uncooked ), tomatoes, chopped (i left these out ), hard salami, chopped (oscar mayer), crumbled mozzarella cheese, dried basil, grated parmesan cheese, kraft roasted red pepper italian parmesan dressing

fettuccine, mayonnaise, flat anchovy fillets, drained (i left these out ), garlic, lemon juice, cream or 1/2 cup milk, tuna, fresh lemon rind, grated parmesan cheese

eggs, mayonnaise, green onions, minced, chopped sun-dried tomatoes packed in oil, chopped fresh basil, divided

unsalted butter, at room temperature, light-brown sugar, egg yolk, vanilla extract, all-purpose flour, salt, chopped hazelnuts, chopped hazelnuts (i toasted these ), chocolate hazelnut spread (such as nutella)

ripe mangoes , flesh of, garlic clove, peeled, fresh habanero pepper (careful with these, very hot), fresh lime juice, sugar, salt

organic quick rolled oats (oregon-manufactured grain millers brand for us), brown rice, flakes (brown rice flakes not brown rice, pesky comma, flakes), roasted almonds (i like slivered or sliced almonds coarsely chopped for these type of recipes), roasted hazelnuts, unsulphured dates, cut up into small pieces, unsulphured dried blueberries, unsulphured dried blackberries

cake flour , plus, cake flour, all-purpose flour, sugar (with the texture of these cakes it tastes better with all this ), baking powder, salt, low-fat milk (you can use a low fat milk and 1 cup whipping cream or half and half for a thicker batter. this el), eggs, melted unsalted butter, blueberries, oil , to cook pancakes, jam or maple syrup

red ripe tomato, diced, onion, finely diced, cilantro, roughly chopped, garlic clove, finely minced, olive oil, mexican oregano , rubbed between your palms to crush, salt , to taste, pepper , to taste, serrano chilies , minced (to taste, these are hot!)

good chicken stock, rice , i prefer short-grain but long-grain works too, garlic cloves, crushed, fresh shiitake mushrooms, stems removed and sliced (soaked in hot water for 20 minutes also stems removed and sliced) or 12 dried shiitake mushrooms (soaked in hot water for 20 minutes also stems removed and sliced), grated ginger, sliced chicken breasts (you can also use cooked chicken, shredded or chopped), chopped pak choi (or a mix of these two) or 2 cups leeks, chopped in fine rings (or a mix of these two), soy sauce , to taste, oyster sauce , to taste, salt , to taste, white pepper , to taste, fresh coriander leaves, green onion, chopped, tea marbled egg, chopped fresh spinach leaves, chopped chile, egg , thin omelet, cut in fine strips, sesame oil, soy sauce

oatmeal, flour, sea salt, baking powder, nutmeg, skim milk, fat-free cottage cheese, canola oil, egg, honey, vanilla

potatoes (highest quality you can find, will work with any potatos, but the better they are the better these), olive oil, spices (lawrey s or any other kind of you enjoy)

carrot, peeled and sliced, butter, maple syrup, salt, pepper

black beans (or experiment with different beans), whole kernel corn, mayonnaise, chili-n-cheese fritos corn chips (since these are hard to get in canada, any corn chips will do, preferably bbq or chili flavored), green onion (optional)

dark buckwheat honey (buckwheat is best in these cookies, but any dark honey will do or 1 cup honey mixed with 1 cup molas), rye meal , sifted, flour , sifted, baking powder, ground ginger, whiskey, drops anise flavoring (optional)

fresh squeezed lemon juice, extra virgin olive oil, red wine vinegar, fresh minced garlic cloves, oregano (if you can get fresh, use fresh and mince finely), dried basil (or you can use fresh , remember to mince finely), minced parsley, minced chives, ground black pepper, dijon mustard, worcestershire sauce, heads lettuce (iceberg, romaine, red...your choice), roma tomatoes, seeded and coarsly chopped, english cucumber, peeled and coarsly chopped, these are the long, thin almost seedless kind, red onion, sliced into thin rings, soak in ice water for 10-15 minutes to soften the taste, kalamata olive, hearts of palm, drained and sliced, avocados, pitted, peeled and sliced, crumbled feta cheese, boneless skinless chicken breasts (more if you choose), olive oil flavored cooking spray, lemon pepper seasoning, cracked pepper, fresh squeezed lemon juice, sea salt (to taste)

hass avocadoes, limes, juiced, basil , chiffonade, jumbo crabmeat (use as much or little as you would like), salt and pepper, tortilla chips (i use the ones made of corn so my celiac mom can enjoy these too, but you can also use toasted pita )