Ingredients:
- 8 potatoes (highest quality you can find, will work with any potatos , but the better they are the better these)
Directions:
- Preheat oven to 475°.
- Scrub and clean potatos - don't peel!
- Slice potatos into long 1/8's.
- Drizzle a cooking sheet with olive oil and brush to cover.
- Season oil with any seasonings you like, we use salt, pepper, garlic powder and cayenne, or Lawrey's Seasoned Salt.
- Layer potato wedges on oil.
- Cover with foil (important!).
- Put in oven as close to lower element as possible for 5 minutes.
- Remove foil and return to oven for 10 minutes.
- Remove from oven and flip potato wedges.
- Bake for 10 more minutes.
- Enjoy hot with wonderful dipping sauces, great with burgers, steaks or even by themselves!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 500.96 Kcal (2097 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 372mg | 16% | |
| Potassium | 1041.6mg | 22% | |
| Total Carbs | 114.08g | 38% | |
| Sugars | 24.8g | 99% | |
| Dietary Fiber | 9.92g | 40% | |
| Protein | 9.92g | 20% | |
| Vitamin C | 24.8mg | 41% | |
| Iron | 5mg | 28% | |
| Calcium | 148.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 101 Kcal (423 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 75mg | 16% | |
| Potassium | 210mg | 22% | |
| Total Carbs | 23g | 38% | |
| Sugars | 5g | 99% | |
| Dietary Fiber | 2g | 40% | |
| Protein | 2g | 20% | |
| Vitamin C | 5mg | 41% | |
| Iron | 1mg | 28% | |
| Calcium | 30mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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