268726 not your egg salad egg salad shrim Recipes

your favourite brewed tea, peaches, peeled,chopped and frozen

egg, egg whites, vegetables (chopped , pick and choose your favorites from broccoli, red or orange bell peppers, tomatoes and aspa), spinach leaves, low-fat cheese (low fat shredded ), quinoa (cooked ), edamame (optional, can buy frozen ) (optional)

thick slices spiral-cut ham, or your favorite (about 1 lb), cut to fit the english muffins, unsalted butter, eggs, kosher salt and freshly ground black pepper, fresh baby spinach, lemon juice, english muffins , sliced in half crosswise, buttered and lightly toasted, easy hollandaze , for serving, recipe follows, egg yolks, lemon juice, plus more for seasoning, dijon mustard, hot sauce , such as tabasco, salted butter, melted and kept warm

margarine or butter ( works fine), sugar, a cup peanut butter, eggs plus 1 large egg yolk, vanilla, all purpose flour, semi sweet or milk chocolate chips - divided into 1 1/2 cup and 1/2 c

egg, salt and pepper, processed cheddar cheese or 1 slice your favorite cheese, hamburger bun (the italian s), schneider october fest prepared mustard or any honey mustard

egg, margarine (or butter), bread (multigrain is best), cheez whiz (or your favorite cheese), salt and pepper (to taste), red pepper flakes (to taste)

eggs, beaten with, water, salt, pepper, cream cheese , into the beaten eggs, unsalted butter (for frying )

butter or 1/4 cup margarine (try move over to cut a few calories), unseasoned croutons (not fresh,dried ), shredded cheddar cheese (8oz), milk (i use skim plus), eggs (i use egg beaters), dry mustard, bacon, cooked and crumbled

eggs, hash brown potatoes (small cubed or cut up your own ), diced onion, diced bell pepper, cut up pieces italian sausage or 1/2 lb pork sausage, bacon, cut up into slices

eggs, beaten, cold water , same volume of the eggs, salt, pepper, vegetable oil (or sesame oil), stalk spring onion, diced, soy sauce (to suit your taste)

butter, eggs, heavy cream, grated swiss cheese, bread, your choice, swiss cheese, cooked ham, salt , to taste, pepper, to taste (black or cayenne)

margarine, honey or 2 tbsp maple syrup, white sugar or 1 cup brown sugar, baking powder, baking soda, flour, quick oats, nuts (optional), peanut butter (optional), cinnamon (optional), ginger (optional), your favorite chocolate chips or 1/2 bag peanut butter chips or 1/2 bag butterscotch chips or 1/2 bag cinnamon bark

meatloaf recipe (your favorite ), hot dogs, mashed potatoes, grated cheese

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice

eggs ; 1 quart water, eggs ; 3 1/2 quarts water, eggs ; 6 quarts water, high (not wide ) saucepan with cover, wl w/ice cubes & water (large enough to completely cover eggs)

sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..

egg (or 2), milk (2% reduced fat), ham (1 slice-chopped fresh smoked ), cheese (1 slice-your choice ), onion (chopped )