194 normal break Recipes

butter or 2 tbsp margarine, canola oil, shredded green cabbage (about 1 normal-sized head), brown sugar, garlic cloves, minced (i use 4), red wine vinegar, salt, fresh ground black pepper

frozen chopped spinach, thawed and drained (1 package), nonfat sour cream (1 package), low-fat cream cheese (1 package), lowfat mozzarella cheese, grated parmesan cheese, artichoke hearts, drained and chopped (1 can, in brine), lemon juice, fresh black pepper (or colored), garlic clove, finely chopped, onion powder (optional), chili pepper flakes (optional)

powdered milk, cocoa powder, sugar (vanilla or normal), salt, ground cinnamon, ground cardamom, ground ginger, ground nutmeg, instant coffee powder

ground beef (750 g minced meat) or 1 1/2 lbs lamb (750 g minced meat), oil (for frying ), white bread , normal thickness, milk (125 ml), onions or 2 smaller, curry powder, very mild (cape malay is the best), breyani spices , generous, crushed* (see note below), turmeric, tomato, ripe, peeled and chopped, sugar, apple, peeled and coarsely grated, grated lemon rind, seedless raisin (this is for you to decide), salt, apricot jam, egg, milk (200 ml), almonds, whole, blanched (or use split almonds), egg , plus, milk , and, turmeric

instant coffee, filtered cold water, milk (skim, 1 percent, or 2 percent), normal sugar, coffee-flavored syrup (chocolate works good too), crushed ice

fresh baby spinach or 1 package prepared fresh spinach, hard-boiled eggs, sliced/or chopped, bacon, fried and crumbled, red onion, sliced or diced, shredded cheddar cheese, ranch dressing

brown sugar, golden syrup, approx oats (normal not any instant kind), butter

pumpkin puree, cold water, sugar-free instant butterscotch pudding mix (normal 4 serving size)

tomatoes, green peppers (or red , as you like), cucumbers, onions (optional), vinegar, oil (olive or normal), pepper, salt

tofu shirataki noodles , house foods spaghetti shape, the normal sized package, reduced-fat peanut butter, room temperature (i use the better n peanut butter spread), reduced-fat peanut butter, room temperature (i use the better n peanut butter spread), light soymilk, light soy sauce (i used 1 tsp of the the low sodium kind), sesame seeds, garlic, minced, artificial sweetener (i used 1 splenda packet), scallions, chopped, salt (optional)

tomato soup (normal or cream of), taco seasoning mix, red kidney beans

butter (brought to room temperature), eggs (brought to room temperature), pure vanilla extract (i like mexican vanilla, more of a pure taste), granulated sugar, brown sugar (light or dark ), salt, baking soda, all-purpose flour, chocolate chips (normally 1- 16 oz. bag)

cream of chicken soup (also can use cream of mushroom.), boneless chicken breasts, swiss cheese (enough to cover chicken with. i use slices), chicken stuffing mix (normal size), butter (melted )

cherry pie filling, sweetened condensed milk (usually available in two sizes..make sure to pick small can), cool whip (normal size), walnuts, chopped (optional), pineapple (optional)

vanilla ice milk, slightly softened, cool whip free, frozen topping (not the huge tub, just the normal size tub), sugar-free instant chocolate pudding mix, chunky peanut butter

rice flour, potato starch (not potato flour), cornstarch, cornflour, tapioca flour (or tapioca starch), xanthan gum

ground beef, cream of mushroom soup, green beans, drained (can use english peas), diced onion, shredded cheddar cheese, prepared mashed potatoes (i normally use instant with good results.)