7 normal not Recipes

brown sugar, golden syrup, approx oats (normal not any instant kind), butter

yellow cake mix , baked according to directions in a single layer, sugarfree instant vanilla pudding , prepared according to directions, assorted fruit , such as kiwi, blueberries, blackberries, raspberries, mandarin oranges, strawberries, raw cane sugar (optional)

cream cheese, feta cheese with dried basil and tomato, ranch dressing mix, hormel real bacon bits

salmon fillets, skin on (can remove the skin if you do not like it), baby spinach (or normal english spinach), button mushrooms, sliced into 1/2cm pieces (normal mushroom), red chile , cut lengthwise (leave stem attached for easy discard at the end), asparagus spears, thick ends removed (you can use more if you like asparagus like i do), cm piece fresh ginger, peeled, grated, shaoxing rice wine (but can substitute with sherry, sake, cooking wine), mirin, soy sauce, black pepper

vanilla ice milk, slightly softened, cool whip free, frozen topping (not the huge tub, just the normal size tub), sugar-free instant chocolate pudding mix, chunky peanut butter