3258 nopal smoothie Recipes

sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

nopales - drained, rinsed, and dried, chopped tomatoes, diced onion, jalapeno peppers, seeded and minced, fresh cilantro leaves, lemons, garlic salt (optional)

nopales, rinsed, dried and chopped, eggs, whisked, salsa de chile fresco or 2 tbsp salsa, of your choice, colby-monterey jack cheese, grated, flour tortillas

cactus pads or fresh or frozen green beans, diced, olive oil, sesame seeds, toasted, lemon juice, garlic cloves, minced, salt, crushed red pepper flakes, pepper

light vanilla soymilk, plain fat-free yogurt or 2 tbsp low-fat vanilla yogurt, sugar, bananas, flax seed

hulled strawberries, fresh blueberries, fresh raspberries, greek yogurt, stevia powder, vanilla extract

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

sized golden (or red ) beets, white wine vinegar, lime , lemon or orange-flavored olive oil, kosher salt and freshly ground black pepper to taste, fresh nopal cactus paddles, olive oil, red onion , cut into slivers

nopales cactus pieces, paddles, olive oil, fresh tomatillo, husked and washed (about 5 medium), ripe tomato (about 2 medium), garlic, peeled and finely minced, sliced jalapeno pepper, onion , cut into 1/2 inch-thick slices, ground aniseed, vegetable stock, cilantro, fresh shiitake mushroom, stems removed and thinly sliced, salt and pepper, to taste

nopales, chopped, water, salt, garlic clove, finely chopped, cheese, grated, tomatoes, finely chopped, cilantro, finely chopped

fresh or prepared cactus paddles or nopales, needles removed, olive oil, salt, italian roma tomatoes, cored, seeded and cut into 1/4-inch dice, red onion, cut into 1/4-inch dice, serrano chiles, stemmed, seeded and finely diced, cilantro, leaves only, chopped, grated cotija or anejo cheese, red wine vinegar, freshly ground black pepper, lettuce leaves, avocado, peeled, seeded and sliced for garnish, cracked black pepper garnish , recipe follows, cracked black pepper, olive oil, freshly squeezed lemon juice, salt

nopal cactus paddles, cleaned, salad oil, red onion , julienned, pumpkinseeds, toasted, prickly pear vinaigrette , recipe follows, lime wedges, red wine vinegar, raspberry vinegar, dijon mustard, raspberries, prickly pear syrup, mango, diced, salt and pepper

nopales (cactus paddles), trimmed (about 9 oz), poblano or anaheim chiles (about 8 oz), olive oil, chopped onion, garlic cloves, minced, uncooked basmati or other long-grain rice, fat-free , less-sodium chicken broth, carton plain fat-free yogurt, carton fat-free sour cream, diced pimiento, drained, shredded monterey jack cheese