396 nonfat yogurt cheese Recipes

fat cottage cheese, nonfat plain yogurt, well-shaken buttermilk, water, fresh lemon juice, worcestershire sauce, blue cheese (scant 1/4 packed cup), salt, black pepper, frisee , torn into bite-size pieces (5 cups), escarole , core and tough leaves discarded, torn into bite-size pieces (4 1/2 cups), head radicchio (1/4 lb), cut into 1/2-inch pieces (2 cups), red seedless grapes, halved

plain fat-free yogurt, nonfat dry milk powder, chopped green onion, crumbled blue cheese, garlic clove, minced, dried basil, crushed dried rosemary, salt, white pepper

potatoes (russets are the easiest for handling, but i prefer the taste of red or yukon gold. with a litre), olive oil, feta cheese, crumbled (reduced fat is fine ), mozzarella cheese, shredded (reduced fat is fine ), plain nonfat yogurt, mayonnaise (i prefer duke s, and reduced fat is fine), salt, fresh ground pepper, fresh snipped chives or 2 tsp dried chives, chopped fresh parsley or 1 tsp dried parsley, chopped fresh basil or 1/2 tsp dried basil

crumbled feta cheese, sour cream, nonfat yogurt, cream cheese, olive oil, chopped spinach, fresh or frozen (if frozen, thawed and drained ), minced onion

pecans, butter, melted, brown sugar, salt, jalapeno, grated, olive oil, dijon mustard, apple cider vinegar, lemon juice, nonfat yogurt, garlic clove, chopped, head romaine lettuce, about 5 cups washed and broken into bite size pieces, granny smith apple, peeled and sliced thin, red onion (5 paper thin slices), feta cheese, crumbled (blue or fresh sliced parmesan cheese), golden raisins (adams choice lol!) or 1 tbsp fresh fig, quartered (adams choice lol!)

pecans, coarsely chopped, brown sugar, cinnamon, sugar, canola oil (or less, if desired- i ve used 3/4 cup with equally fine results), lemon zest, grated, eggs, lightly beaten, plain nonfat yogurt, low fat cottage cheese or 1/2 cup light ricotta cheese, lemon juice, vanilla, flour, baking powder

chopped onion, chopped red pepper , and, green pepper, mixed, garlic cloves, minced, grated carrot, sliced celery, beef bouillon cube (or packet), ground turkey, low-fat cheddar cheese, grated (if not using low cal. reduce to 3 oz.), low-calorie bread , pulsed in a food processor into crumbs, tomato sauce, plain nonfat yogurt, chopped parsley, worcestershire sauce, chili powder, salt and pepper, chives (optional), chili sauce , to taste

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

health valley brand chili spicy black beans, black beans, drained and rinsed, sweet potato, cooked and mashed, tortilla, avocados, peeled and mashed- (we make guacamole with concord foods guacamole mix , use half a package, if you want to add 1 spoonf), chopped romaine lettuce, ripe tomato, dice (or can diced tomato drained), green onions, minced, plain nonfat yogurt, salsa, shredded cheddar cheese or 1 cup soy cheese

frozen chopped spinach, plain nonfat yogurt or light sour cream, light ranch salad dressing, spicy brown mustard, fresh chopped dill, crumbled feta cheese (can use the reduced fat feta as well)

fettuccine, low fat cottage cheese, nonfat yogurt, egg, parmesan cheese, fresh parsley, chopped, fresh spinach, fresh leaves, salt (to taste), pepper (to taste), black olives (optional)

aged soft chevre (goat) cheese, nonfat plain yogurt (made without gelatin)

tub whipped cream cheese spread, plain nonfat yogurt, toasted pine nuts, chopped fresh basil, garlic clove, minced, feta cheese, crumbled, chopped drained oil-packed sun-dried tomatoes

light beer, hot sauce, salt, freshly ground black pepper, ground cinnamon, chicken drumsticks, skinned, plain nonfat yogurt, hot sauce, olive oil, salt, dark brown sugar, cayenne, blue cheese, crumbled, low-fat sour cream, fat free cottage cheese, creamed, white wine vinegar, minced onions, salt and freshly ground black pepper, preheat the oven to 425 degrees f.

carton plain nonfat yogurt, all-purpose flour, low-fat cottage cheese, egg white, hot sauce, salt, pepper, cooked long-grain rice (cooked without salt or fat), reduced-fat cheddar cheese, chopped green onions, minced fresh parsley, divided, chopped fresh cilantro, vegetable cooking spray

artichoke hearts, drained, chopped, feta cheese, crumbled, mayonnaise, nonfat yogurt (pour off extra liquid), parmesan cheese, shredded, diced green chilies, garlic clove, minced, paprika

carton plain low-fat yogurt, port or other sweet red wine, grated fresh yellow onion, tub nonfat cream cheese, softened, tub reduced-fat cream cheese, softened, dry ranch-flavored salad dressing mix, unflavored gelatin, cold water, fresh herbs , such as chives, oregano, basil, and mint leaves (optional)

yoplait plain fat-free yogurt, carnation nonfat dry milk powder, cool whip free, fat-free cottage cheese, jell-o sugar-free orange gelatin, mandarin orange , rinse and drained (11oz can)