268 nonfat whipped Recipes

whole low-fat graham crackers (it works out to about half a box), sugar, unsalted butter, melted, plain nonfat yogurt, instant vanilla pudding (unprepared ), pineapple chunks in juice, drained, light whipped topping, thawed (cool whip makes lite )

jello-o fat-free sugar-free instant vanilla pudding mix, skim milk, reduced fat or 1 (8 oz) container nonfat sour cream, cool whip sugar-free whipped topping, thawed, firm but ripe bananas, nilla reduced-fat vanilla wafers

all-purpose flour, sugar, chilled butter or 8 tbsp margarine, cut into pieces, all-purpose flour, sugar, nonfat milk, eggs, rhubarb, fresh or frozen, sliced into 1/2 inch slices, sugar, low-fat cream cheese, vanilla extract, frozen fat-free whipped topping

soft butter or 1 cup margarine (about 200g), self rising flour, nonfat sour cream or 8 oz yogurt, mushroom, dried mushroom , reconstitue these according to directions on package if using (optional), mushroom soup mix or 3 tbsp vegetable bouillon cubes, butter, chopped dill, chives or 2 tbsp chopped green onions, whipping cream, milk, egg (to taste), parmesan cheese, salt and pepper, add any extra cheese, you like,grated (or crumbled )

milk (do not use low-fat or nonfat), sugar, egg yolks, all purpose flour, semisweet chocolate, chopped, ground cinnamon, vanilla extract, grated orange peel, water, sugar, dark rum, diameter sponge cake (3 inches high), chilled whipping cream, chocolate shavings (optional), chopped candied fruit (optional)

low-fat milk or 1 cup nonfat milk, reg. vanilla instant pudding mix or 1 (3 1/2 oz) package fat-free instant vanilla pudding mix, orange juice, ground cinnamon, almond extract, frozen whipped topping, thawed (creamy, reg., lite , or fat-free works well), fresh fruit (strawberries or red grapes or green grapes or melon cubes or bananas or even canned pineapple chunks)

vanilla instant pudding mix, nonfat milk, fat-free sweetened condensed milk, cool whip free, reduced-fat vanilla wafers, bananas, sliced

miracle whip light, nonfat yogurt, plain, fresh chives, finely chopped, fresh dill, finely chopped, onion powder

cold nonfat milk, sugar-free instant butterscotch pudding mix, canned pumpkin, ground cinnamon, ground ginger, ground allspice, fat-free whipped topping, divided

cool whip lite, divided, reduced fat graham cracker crust (8 inches), frozen mixed berries, thawed (blackberries, raspberries, blueberries), sugar substitute, nonfat milk, sugar-free instant white chocolate pudding mix

unflavored gelatin, orange juice, nonfat milk, reduced-fat cream cheese, cubed, sugar, vanilla extract, grated orange peel, mandarin oranges, unsweetened crushed canned pineapple, undrained, carton frozen light whipped dessert topping, thawed, chocolate graham cracker crumbs, divided (about 3 whole crackers)

reduced fat vanilla wafers, finely crushed (about 1-1/4 cups), margarine, melted, philadelphia neufchatel cheese, softened, powdered sugar, cool whip sugar free whipped topping, thawed, divided, bananas, sliced, jell-o vanilla flavor fat free sugar-free instant pudding mix, cold nonfat milk, semi-sweet baking chocolate, grated

ritz crackers (or nilla wafers if you don tsp want the saltiness), sugar, butter or margarine, nonfat milk, instant vanilla pudding, vanilla ice cream, slightly softened, cool whip or any whipped topping

light butter, whipped kind (or light buttery spread like brummel & brown), salt, cayenne pepper, sweet onions, chopped, nonfat sour cream, fat-free mayonnaise, fat free cream cheese, room temperature, fat free cream cheese, room temperature, dijon mustard, balsamic vinegar

all-bran cereal (fiber 1 original, ground to a breadcrumb-like consistency in a blender or food processor), light butter, whipped, melted (or light buttery spread like smart balance light or brummel & brown & mixed with 2 tbsp. water), artificial sweetener , splenda no calorie sweetener (granulated), cinnamon, fat free cream cheese, room temperature, liquid egg substitute (like egg beaters original), pumpkin puree, canned, artificial sweetener , splenda no calorie sweetener (granulated), light brown sugar, not packed, vanilla extract, pumpkin pie spice, nonfat sour cream, artificial sweetener , splenda no calorie sweetener (granulated), vanilla extract

fat free cream cheese, fat-free sweetened condensed milk, fat-free sugar-free instant vanilla pudding mix, sugar-free fat free instant banana cream pudding mix, nonfat milk, cold, vanilla extract, fat-free whipped topping, thawed, bananas, sliced, reduced-fat vanilla wafers

sugar-free strawberry gelatin, boiling water, cold water, angel food cake, cut into 1-inch cubes (8 to 10 oz), strawberry, mashed, sugar, unsweetened pineapple chunks, sliced firm banana, fresh strawberries, sliced, cold nonfat milk, sugar-free instant vanilla pudding mix, frozen fat-free whipped topping, thawed, almonds, toasted, fresh strawberry

lime curd, nonfat sour cream, frozen light whipped dessert topping (thawed ), graham cracker pie crusts (6 crusts ), lime slices (to garnish ) (optional)