168 nonfat healthy Recipes
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bran flakes, crushed (or substitute multi-grain flakes) and12 Morebran flakes, crushed (or substitute multi-grain flakes), oatmeal, wheat germ, cinnamon, plain nonfat yogurt, unsweetened applesauce, vanilla, honey, egg, beaten, skim milk powder, baking soda, baking powder, raisins25 min, 13 ingredients
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baking potatoes and5 Morebaking potatoes, nonfat sour cream or 1/3 cup low-fat sour cream or 1/3 cup nonfat plain yogurt or 1/3 cup low-fat plain yogurt, chopped fresh herbs (basil, chives, thyme, marjoram, oregano, parsley, etc. any combination), grated parmesan cheese, skim milk (optional), shredded nonfat mozzarella cheese or 1/4 cup part-skim mozzarella cheese16 min, 6 ingredients
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reduced-fat reduced-sodium condensed cream of chicken sou... and12 Morereduced-fat reduced-sodium condensed cream of chicken soup, undiluted, nonfat milk, dried thyme, pepper, poultry seasoning, frozen peas, thawed, frozen corn, thawed, potato, diced, carrot, peeled, diced, sweet potato, diced, chicken breasts, cooked, diced, reduced-fat baking mix, nonfat milk (yes, again )1 hour 10 min, 13 ingredients
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quaker oats, nonfat milk and10 Morequaker oats, nonfat milk, mashed very ripe banana (about 3 medium), liquid egg substitute or 4 egg whites, lightly beaten, vegetable oil, all-purpose flour, granulated sugar (or heat-stable sugar substitute equal to 1/4 cup sugar), baking powder, ground cinnamon, baking soda, salt (optional), ground nutmeg1 hour 10 min, 12 ingredients
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boneless skinless chicken breasts, fresh, not frozen and6 Moreboneless skinless chicken breasts, fresh, not frozen, plain nonfat yogurt, hot sauce (like frank s red hot), poultry seasoning, blend (like mrs. dash grilling seasoning for chicken), onion powder, garlic powder (like mccormick california style with parsley), corn flake crumbs1 hour 36 min, 7 ingredients
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olive oil, lean ground beef (10% or less fat) and11 Moreolive oil, lean ground beef (10% or less fat), onion, finely chopped, garlic cloves, minced, taco seasoning mix, water, fat-free refried beans, taco shells, shredded lettuce, tomato, diced, sliced pitted ripe olives, chopped red onion, nonfat sour cream30 min, 13 ingredients
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Healthy Blueberry Muffins - a Nigella Lawson Makeovercanola oil, whole wheat flour, splenda brown sugar blend and7 Morecanola oil, whole wheat flour, splenda brown sugar blend, baking soda, baking powder, salt, nonfat yogurt, egg, frozen blueberries, orange , zest of30 min, 10 ingredients
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Healthy Whole Wheat Bran, Flax, Whey Pancakes With Yogurt Cheesewhole wheat flour and14 Morewhole wheat flour, all-bran cereal (not all-bran-it s too heavy(i ve found trader joe s high-fiber cereal works best), sugar, baking powder, salt, egg, whey (or water or milk), powdered milk, canola oil, ground flax seeds, cinnamon, nutmeg, blueberries (or other fruit), nonfat yogurt cheese, maple syrup10 min, 15 ingredients
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Super Healthy Apple Muffinswhole wheat flour, ground flax seeds, baking powder and16 Morewhole wheat flour, ground flax seeds, baking powder, baking soda, cinnamon (to taste), salt, egg, beaten, nonfat milk (i use soy usually), honey, molasses, vanilla, ground flax seeds, nonfat yogurt, applesauce, unsweetened, apples, grated, apple, coarsely chopped, dates, diced, pecans, coarsely chopped50 min, 19 ingredients
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Nikki's Healthy but Hearty Double Crusted Chicken Pot Pieall-purpose flour, cornstarch, salt and12 Moreall-purpose flour, cornstarch, salt, chicken bouillon cubes, pepper, nonfat milk, onion, chopped, condensed 98% fat-free cream of chicken soup, nonfat sour cream, sweet peas, carrot, chopped, diced potatoes, tyson precooked frozen diced chicken (only use 3/4 of the bag), refrigerated pie crusts (comes with two separate rolls of dough), egg white, beaten50 min, 15 ingredients
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Mels Healthy Banana Breadunsweetened applesauce, egg whites, mashed ripe bananas and6 Moreunsweetened applesauce, egg whites, mashed ripe bananas, nonfat milk, vanilla, flour, whole wheat flour, baking soda, salt1 hour , 10 ingredients
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Cheesecake Healthy Makeovergraham cracker crumbs and8 Moregraham cracker crumbs, trans fat-free extra-light vegetable oil spread, melted, reduced-fat cream cheese, sugar, cornstarch, nonfat sour cream, vanilla extract, eggs, egg whites2 hour 20 min, 9 ingredients
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Buttermilk Pancakes (Healthy!)king arthur's white whole wheat flour and12 Moreking arthur s white whole wheat flour, splenda sugar substitute, nonfat dry milk powder, cornstarch, baking powder, baking soda, salt, splenda sugar substitute, baking soda, ground cinnamon, low-fat buttermilk, egg substitute, vanilla extract10 min, 13 ingredients
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Hearty Healthy Fluffy Pancakeswhole wheat flour, oat bran, baking powder, baking soda and5 Morewhole wheat flour, oat bran, baking powder, baking soda, plain fat-free yogurt (i like source apple crumble, made with splenda), nonfat milk, egg white, oil, salt40 min, 10 ingredients
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