1423 nonfat garlic Recipes

nonfat plain greek yogurt, hothouse cucumbers (unpeeled), coarsely grated (about 1/2 cup), garlic, crushed to a paste, fresh lemon juice, lean ground beef (93 percent or 95 percent lean), zucchini, finely diced (about 1 cup), crumbled reduced-fat feta, diced red onion, dried marjoram, salt, freshly ground black pepper, vegetable oil cooking spray, roasted red peppers, drained, sourdough rolls, split, shredded romaine (optional), sliced cucumber (optional)

nonfat buttermilk, (see tip ), dijon mustard, garlic, minced, hot sauce, whole chicken drumsticks, skin removed, whole-wheat flour, sesame seeds, paprika, dried thyme, baking powder, salt, freshly ground pepper , to taste, olive oil (cooking spray )

nonfat plain yogurt or 1 quart full-fat greek yogurt, if you have no health problems or if you think the stuff is to die for,the original recipe was for p, cream cheese, room temperature, good quality thick mayonnaise (i always use hellman s or best foods), good quality blue cheese (maytag or danish blue is good), good quality roquefort cheese , i use societe bee brand if i can find it,if you are on a budget,double up on good blue cheese even r, scallions (green onions), flat-leaf italian parsley, stemmed, white onion, garlic, worcestershire sauce, hot sauce, seasoning salt , to taste, fresh ground black pepper , to taste

nonfat sour cream, water, fresh lemon juice, olive oil, ground cumin, hot paprika, hot sauce, salt, chickpeas, rinsed and drained (garbanzo beans), garlic cloves, peeled, chopped fresh cilantro

nonfat beef broth, italian stewed tomatoes, cannellini beans, frozen carrots, frozen cut green beans, frozen spinach, fresh zucchini, onion, garlic cloves

nonfat plain yogurt, fresh garlic clove, minced, light extra virgin olive oil, parmesan cheese, freshly grated, fresh ground pepper , to taste

nonfat vanilla yogurt, boneless skinless chicken breast, cubed, white onion, chopped, scallions, chopped, garlic clove, minced, chili powder, cumin, turmeric, ground black pepper, very large romaine lettuce leaves

nonfat plain yogurt, fresh lemon juice, paprika, garlic cloves, minced, ground ginger, ground cumin, ground cinnamon, boneless skinless chicken breast, cut in strips

garlic clove, minced, plain nonfat yogurt, low-fat mayonnaise, dijon mustard, anchovy paste, red wine vinegar, worcestershire sauce, grated parmesan cheese, fresh ground pepper

nonfat sour cream, dill weed, lemon zest, dried parsley, dried chives, chopped, minced garlic, baby dill pickles, finely diced

nonfat ricotta cheese, low-fat cottage cheese, garlic, crushed, chopped fresh basil, chopped fresh parsley, chopped fresh chives or chopped green onion tops, chopped fresh marjoram or 1 tsp dried marjoram, chopped fresh oregano or 1 tsp dried oregano, fresh lemon juice, black pepper, fresh chives and oregano sprigs for garnish (optional)

nonfat buttermilk, plain 2% reduced-fat greek yogurt, canola mayonnaise, sliced shallots, chopped fresh tarragon, chopped fresh chives, chopped fresh flat-leaf parsley, fresh lemon juice, kosher salt, freshly ground black pepper, garlic clove, peeled

nonfat plain yogurt, chopped fresh parsley , plus, extra parsley, for garnish, chopped fresh cilantro, lemon juice, extra virgin olive oil, garlic cloves, minced, paprika (use a smokey or regular variety), ground cumin, ginger, salt, fresh ground pepper, cayenne pepper, boneless skinless chicken breast , trimmed of fat and cut into 1 inch cubes, red bell peppers (1 of each is very attractive) or 2 small yellow bell peppers, cored, seeded and cut into 1 1/2-inch pieces (1 of each is very attractive), red onion , cut into large 1 inch pieces, zucchini, cut into 1/4-inch-thick rounds

nonfat mayonnaise, fresh lime juice (about 1 small lime), ground red pepper, ground cumin, minced garlic (about 1/2 clove), tuna steaks, vegetable cooking spray

nonfat chicken broth, broccoli rabe , hollow stems trimmed, red bell pepper , cut into thin strips, dried hot red pepper flakes, garlic cloves, smashed

nonfat yogurt, garlic clove, minced, lemon juice, fresh dill, cucumber, chopped

nonfat mayonnaise, garlic powder, pita bread rounds, cooked chicken breast, cut into strips (skinned before cooking and cooked without salt or fat), shredded iceberg lettuce, chopped tomato, peeled, coarsely chopped cucumber, vegetable cooking spray, water, divided