Yogurt Chicken Wraps Recipe

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Yogurt Chicken Wraps
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Ingredients:

Directions:

  1. Mix all ingredients (except lettuce leaves) in a container; chill and marinate for at least 1 hour.
  2. Pour mixture into a skillet and cook until chicken is cooked through, about 10 minutes.
  3. Spoon about 5 tablespoons of the mixture into each lettuce leaf and wrap, securing with toothpicks.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.09 Kcal (482 kJ)
Calories from fat 9.65 Kcal
% Daily Value*
Total Fat 1.07g 2%
Cholesterol 17.91mg 6%
Sodium 158.73mg 7%
Potassium 1135.73mg 24%
Total Carbs 15.13g 5%
Sugars 6.23g 25%
Dietary Fiber 8.41g 34%
Protein 11.11g 22%
Vitamin C 16.9mg 28%
Iron 4.3mg 24%
Calcium 174.8mg 17%
Amount Per 100 g
Calories 25.31 Kcal (106 kJ)
Calories from fat 2.12 Kcal
% Daily Value*
Total Fat 0.24g 2%
Cholesterol 3.94mg 6%
Sodium 34.9mg 7%
Potassium 249.72mg 24%
Total Carbs 3.33g 5%
Sugars 1.37g 25%
Dietary Fiber 1.85g 34%
Protein 2.44g 22%
Vitamin C 3.7mg 28%
Iron 0.9mg 24%
Calcium 38.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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