121 nonfat frozen yogurt smoothies Recipes

ripe banana (cut into slices and frozen ), low-fat vanilla yogurt, nonfat milk, nonfat dry milk powder, vanilla, ice cubes, sugar (optional)

low-fat strawberry yogurt or 1 cup raspberry low-fat yogurt, nonfat milk (skim), powdered sugar, frozen mixed berries, slightly thawed (strawberries, blackberries, blueberries and raspberries)

cold nonfat milk, strawberry yogurt or 6 oz vanilla light yogurt, fresh strawberries or 1 cup frozen strawberries

low-fat milk, plain nonfat yogurt, scoop of neutral protein powder, frozen strawberries, frozen blueberries

pineapple, canned, pineapple juice (reserved from the canned pineapple), frozen strawberries, frozen banana, nonfat yogurt , coconut cream (2 6-oz. containers)

carton low-fat vanilla yogurt, nonfat milk, frozen unsweetened strawberries, frozen unsweetened sliced rhubarb, honey, vanilla

silken tofu, nonfat yogurt (plain or berry), fresh strawberries or 4 cups frozen strawberries

ripe banana, sliced and frozen (about 1 large), low-fat vanilla yogurt, skim milk, nonfat dry milk powder, vanilla, ice cubes (about 1/4 cup)

fat-free milk, plain yogurt, vanilla extract, fresh or frozen strawberries, thawed, canned unsweetened pineapple chunks, nonfat dry milk powder, ice cubes, sugar

blueberries (fresh or frozen ), plain nonfat yogurt, equal sugar substitute or 2 (1 g) packets splenda sugar substitute, water, ice cubes

unsweetened frozen peach slices, skim milk, nonfat yogurt, honey, cinnamon, nutmeg, ground ginger, vanilla extract

banana (about 6 oz.), peeled and cut into chunks, orange juice, vanilla low-fat or nonfat yogurt, frozen raspberries

cascadian farm organic frozen blueberries (from 10-oz bag), eighth continent vanilla-flavored soymilk (skim) or 1/2 cup nonfat milk (skim), yoplait original 99% fat-free lemon yogurt or 6 oz fat free french vanilla yogurt, honey , if desired

pomegranate juice, frozen unsweetened berries, plain nonfat yogurt, artificial sweetener , to taste (optional)

plain nonfat yogurt, banana, peeled and broken into pieces, frozen blueberries, vanilla-flavored almond milk or 1 cup vanilla-flavored soymilk, rolled oats

calcium-fortified orange juice, frozen mixed berries (such as cascadian farm harvest berries), sliced ripe banana, non-fat vanilla yogurt, nonfat dry milk powder, sugar

ripe banana, low-fat plain yogurt or 1/2 cup nonfat plain yogurt, berries, frozen (any mix of strawberries, blueberries, blackberries, olallieberries, or raspberries), honey, ice cubes

orange juice, plain nonfat yogurt, frozen banana (chopped ), frozen or fresh strawberries, honey to taste