69 non mashed Recipes

  • Sweet Potato Pie
    frozen pie crust (or pastry dough recipe for a 9-inch dis... and
    9 More
    frozen pie crust (or pastry dough recipe for a 9-inch dish), mashed cooked sweet potatoes, cooled slightly, eggs, well beaten, milk or 1 1/4 cups non-dairy coffee creamer or 1 1/4 cups soy, sugar, salt, cinnamon, nutmeg, rum, butter or 4 tbsp margarine, melted and slightly cooled
    1 hour 30 min, 10 ingredients
  • Vichyssoise Soup
    butter (or margarine) and
    12 More
    butter (or margarine), leeks, cleaned and chopped (important to remove the sand), potatoes, skin removed and cubed, chicken stock, heated (simmer 5 minutes if using bullion cubes or powder), garlic clove, chopped, cucumber, skin and seed removed and cut into small pieces (add a little salt, toss and let stand for a while), stalk celery, cleaned and cut into small pieces, half-and-half cream (substitute- farm fresh original brand non-dairy creamer,liquid), instant mashed potatoes (or flour to thicken), caraway seeds or curry powder, salt and white pepper, chives or parsley or mrs. dash seasoning mix, as garnish, serve with sour cream
    45 min, 13 ingredients
  • Sweet Banana Bread
    all-purpose flour, baking powder, baking soda, salt and
    7 More
    all-purpose flour, baking powder, baking soda, salt, non-instant vanilla pudding mix, white sugar, shortening, eggs, milk, mashed ripe banana, chopped walnuts
    1 hour 25 min, 11 ingredients
  • Banana Crunch Cake
    oat flour and
    17 More
    oat flour, whole wheat flour or 1 cup traditional flour or 1 cup white, baking soda, salt, unsalted butter, light brown sugar or 2/3 cup dark brown sugar, tightly packed, eggs, mashed banana, plain yogurt (non fat to full fat is fine ), vanilla extract, chopped pecans (optional) or 1/2 cup chopped walnuts (optional), chocolate chips (optional) or 1 cup toffee pieces (optional), old fashioned oats, light brown sugar or 1/3 cup dark brown sugar, tightly packed, ground cinnamon, salt, unsalted butter, melted, chopped pecans or 1/4 cup chopped walnuts
    40 min, 18 ingredients
  • Apple Ginger Muffins
    golden raisin, orange juice, minced crystallized ginger and
    10 More
    golden raisin, orange juice, minced crystallized ginger, cinnamon, grated apple, mashed banana, frozen orange juice concentrate, lemon juice, milk or 1/2 cup non-dairy substitute, egg (or equivalent substitute), whole wheat flour, soy flour, baking powder
    33 min, 13 ingredients
  • Most Delicious Muffins
    whole wheat flour, rolled oats, natural bran, salt and
    9 More
    whole wheat flour, rolled oats, natural bran, salt, non-fat powdered milk, baking soda, baking powder, mashed banana, egg whites, honey or 3 -4 tbsp maple syrup or 3 -4 tbsp molasses, vegetable oil, orange juice, dark rum or 2 tsp rum extract
    30 min, 13 ingredients
  • Wonderful Banana Bread
    flour, sugar, salt, teaspooon baking powder, baking soda and
    6 More
    flour, sugar, salt, teaspooon baking powder, baking soda, skim milk (i used fat- free milk), plain non-fat yogurt, baking powder, egg beaters, mashed very ripe bananas, chopped nuts
    45 min, 11 ingredients
  • Supermoist Wheat Bread
    instant yeast, whole wheat bread flour and
    12 More
    instant yeast, whole wheat bread flour, instant mashed potato flakes, ground flaxseed, wheat germ, ground cinnamon, warm whole milk, warm water, non-fat greek style yogurt, honey, vanilla, melted, salted butter, salt, bulgur wheat
    2 hour , 14 ingredients
  • Banana Mousse Cake Banana Mousse Cake
    sponge cake, caster sugar, eggs, cake emulsifier and
    18 More
    sponge cake, caster sugar, eggs, cake emulsifier, superfine flour, vanilla essence, water, corn oil or melted butter, banana mousse, a ), mashed potato, lemon (squeezed the juice out), essence, b ), gelatin powder, water, non daily whipping cream, icing sugar, non daily whipping cream, banana thinly slice
    3 hour , 22 ingredients
  • Mega Bea-Po Burger Mega Bea-Po Burger
    fresh sweet potato (cooked, drained, and mashed ) and
    15 More
    fresh sweet potato (cooked, drained, and mashed ), dried great northern beans (cooked, drained, and mashed ), psyllium, husk powder (may substitute oat bran), vidalia onion (finely chopped ), low sodium beef broth (equals 2-3 packets), honey mustard, paprika, turmeric, salt-free lemon pepper, celery seed, oregano, cumin, cinnamon or 1 1/2 tsp pumpkin pie spice, agave nectar (optional light syrup ), stevia (optional-equals 1 packet, white stevia ), parmesan cheese (optional grated , non-dairy rice cheese, low fat)
    55 min, 16 ingredients
  • Chocolate Avocado Banana Bread Chocolate Avocado Banana Bread
    whole wheat or unbleached flour, cocoa powder and
    12 More
    whole wheat or unbleached flour, cocoa powder, baking powder, baking soda, vegan sugar, cinnamon, salt, non-eggs (i use flax or chia seeds), ripe avocado, mashed, ripe bananas, mashed, lemon juice, vanilla, chopped walnuts or other nuts (optional), vegan chocolate chips (optional)
    1 hour 20 min, 14 ingredients
  • Bryanna's Yeasted Pastry Dough, No Fat Bryanna's Yeasted Pastry Dough, No Fat
    warm non-dairy milk substitute and
    7 More
    warm non-dairy milk substitute, warm mashed potatoes or 3 tbsp instant mashed potatoes, boiling water, maple syrup or 1/2 tbsp other liquid sweetener, dry active yeast or 3/4 tsp instant yeast, unbleached flour, whole wheat flour, salt
    30 min, 8 ingredients
  • Banana PB Bread Banana PB Bread
    brown sugar, natural peanut butter, egg whites and
    7 More
    brown sugar, natural peanut butter, egg whites, mashed banana, non fat yogurt, white whole wheat flour, baking soda, baking powder, salt, chopped nuts
    1 hour 30 min, 10 ingredients
  • Quick Breakfast Bars Quick Breakfast Bars
    cornmeal, soymilk (or any non-dairy milk substitute) and
    11 More
    cornmeal, soymilk (or any non-dairy milk substitute), baking powder, egg substitute , egg beaters, banana, mashed, peanut butter, cinnamon, scoops protein powder (i like the vanilla 1), sesame seeds, flax seed, ground, stevia, honey
    40 min, 13 ingredients
  • Andrea's Banana Muffins Andrea's Banana Muffins
    whole wheat flour, salt, baking powder and
    4 More
    whole wheat flour, salt, baking powder, splenda granular (or you can use 1/2 cup regular splenda plus 1/4 cup brown sugar blend splenda ), bananas (mashed ), non-hydrogenated margarine (smart balance spread), egg beaters egg substitute
    28 min, 7 ingredients
  • Vegan Blueberry Muffins Vegan Blueberry Muffins
    flour, sugar, salt, baking powder and
    3 More
    flour, sugar, salt, baking powder, non-dairy milk (or water), oil (applesauce or mashed banana), blueberries (or any other mix-in !)
    35 min, 7 ingredients
  • Banana Fudge Marble Cake Banana Fudge Marble Cake
    fudge ripple cake mix, eggs, banana, ripe, mashed, water and
    6 More
    fudge ripple cake mix, eggs, banana, ripe, mashed, water, instant banana pudding mix, milk, banana, sliced, lemon juice, frozen non-dairy topping, thawed
    40 min, 10 ingredients
  • Caribbean Christmas Ring Caribbean Christmas Ring
    cake, tb shortening, walnuts finely chopped and
    13 More
    cake, tb shortening, walnuts finely chopped, all-purpose flour, whole wheat flour, ts baking powder, ts baking soda, butter softened, granulated sugar, lg eggs, sour cream or plain non-fat yogurt, ripe banana mashed, tb orange liqueur, orange sugar glaze, sugar sifted, tb orange juice
    12 min, 16 ingredients




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