51 non fat oatmeal Recipes

  • Oatmeal Protein Bar
    rolled oats, non-fat powdered milk, maple syrup and
    7 More
    rolled oats, non-fat powdered milk, maple syrup, egg whites, low-fat chocolate milk, vanilla, natural applesauce, scoops protein powder, almonds, chopped, raisins
    40 min, 10 ingredients
  • Oatmeal Muffin
    rolled oats, non-fat vanilla yogurt, egg whites and
    11 More
    rolled oats, non-fat vanilla yogurt, egg whites, light brown sugar, honey, applesauce, all-purpose flour, whole wheat flour, wheat germ, baking powder, baking soda, walnuts, raisins, salt
    14 ingredients
  • Oatmeal Pumpkin Muffins
    oats, sugar, baking powder, salt, cinnamon, milk, non fat and
    7 More
    oats, sugar, baking powder, salt, cinnamon, milk, non fat, pumpkin, applesauce, egg, raisins, whole wheat flour, nutmeg, vanilla extract
    13 ingredients
  • Oatmeal Pancakes two plus points
    old fashioned oats, whole wheal flour, salt, baking powder and
    2 More
    old fashioned oats, whole wheal flour, salt, baking powder, egg, non fat milk
    6 ingredients
  • Peanut Butter Oatmeal No Bake Cookies (No Wheat / No Egg)
    old-fashioned oatmeal (dry , sometimes takes more oatmeal) and
    5 More
    old-fashioned oatmeal (dry , sometimes takes more oatmeal), peanut butter (reduced fat works great ), vanilla, brown sugar, milk (non fat works great ), butter
    11 min, 6 ingredients
  • Apple Cinnamon Whole Wheat Oatmeal Pancakes
    whole wheat flour, oatmeal, milk, non-fat, dry, cinnamon and
    5 More
    whole wheat flour, oatmeal, milk, non-fat, dry, cinnamon, salt, baking powder, applesauce, water, egg whites
    9 ingredients
  • Low Fat Banana Oat Bread
    flour, oatmeal, sugar, baking soda, salt, cinnamon and
    5 More
    flour, oatmeal, sugar, baking soda, salt, cinnamon, egg substitute or 1 egg, non-fat vanilla yogurt, fat-free buttermilk, bananas (smashed about 3), vanilla
    55 min, 11 ingredients
  • Blueberry-Oatmeal Muffins
    egg whites or 1 egg, slightly beaten and
    11 More
    egg whites or 1 egg, slightly beaten, plain nonfat yogurt or 1 cup non-fat vanilla yogurt, margarine or 1/4 cup butter, softened, all-purpose flour, quick-cooking oats, brown sugar , packed, baking powder, cinnamon, ground, baking soda, nutmeg, ground, salt , if desired, blueberries, drained
    35 min, 12 ingredients
  • Honey Oatmeal Bread (Abm)
    warm water (between 75 and 85 degrees), margarine, honey and
    7 More
    warm water (between 75 and 85 degrees), margarine, honey, egg, lightly beaten, bread flour, quick-cooking oats, non-fat powdered milk, salt, cinnamon (add more if you like), bread machine yeast (or what ever you normally use)
    3 hour 15 min, 10 ingredients
  • $ Breakfast - Latte, Protien Drink, Oatmeal $ Breakfast - Latte, Protien Drink, Oatmeal
    non fat milk, espresso, non fat milk, whey and
    3 More
    non fat milk, espresso, non fat milk, whey, milled flax seed, oatmeal, dried cranberries
    7 ingredients
  • Oatmeal Breakfast Cookie With Flax Oatmeal Breakfast Cookie With Flax
    uncooked oatmeal, whole wheat flour or 1/4 cup oat flour and
    11 More
    uncooked oatmeal, whole wheat flour or 1/4 cup oat flour, ground flax seeds, wheat germ, non-fat powdered milk, ground cinnamon, allspice, salt, baking powder, splenda granular, sugar substitute, applesauce, apple, chopped, raisins
    29 min, 13 ingredients
  • Steel Cut Oatmeal Prepared in Crockpot Steel Cut Oatmeal Prepared in Crockpot
    oatmeal , steel cut (not quaker old fashioned), water and
    5 More
    oatmeal , steel cut (not quaker old fashioned), water, non-fat milk, brown sugar, cinnamon, vanilla (optional), kosher salt (optional)
    7 ingredients
  • 1/3 Cup Oatmeal, Raisins, Spenda, Non-Fat Milk 1/3 Cup Oatmeal, Raisins, Spenda, Non-Fat Milk
    oatmeal, tap water, raisins, splenda brown sugar blend and
    1 More
    oatmeal, tap water, raisins, splenda brown sugar blend, skim milk
    5 ingredients
  • Oatmeal Pancake Mix Oatmeal Pancake Mix
    quick cooking oats, all-purpose flour, whole wheat flour and
    6 More
    quick cooking oats, all-purpose flour, whole wheat flour, brown sugar, non-fat dry milk, cinnamon, salt, baking powder, cream of tartar
    6 min, 9 ingredients
  • Limbo Oatmeal Limbo Oatmeal
    whole-berry cranberry sauce (i make my own, adding a litt... and
    3 More
    whole-berry cranberry sauce (i make my own, adding a little blood orange zest), honey , or to taste, yogurt cheese (preferably made with non-fat organic yogurt), plain instant oatmeal (your favourite brand, i use quaker)
    2 min, 4 ingredients
  • Low Fat Spiced Oatmeal Pancakes for Two Low Fat Spiced Oatmeal Pancakes for Two
    rolled oats and
    11 More
    rolled oats, whole wheat pastry flour (or all purpose flour), baking powder, salt (optional), pumpkin pie spice, cinnamon, vanilla extract, non-fat soymilk (i use vanilla), fresh lemon juice, agave nectar (or honey), pasteurized liquid egg-whites or 2/3 cup egg substitute
    15 min, 12 ingredients
  • Cinnamon Oatmeal Pancake Mix Cinnamon Oatmeal Pancake Mix
    quick-cooking oats, all-purpose flour, whole wheat flour and
    8 More
    quick-cooking oats, all-purpose flour, whole wheat flour, non-fat powdered milk, baking powder, cinnamon, salt, cream of tartar, eggs, vegetable oil, water (you may need a bit more)
    20 min, 11 ingredients
  • Make Ahead  Oatmeal Pancake Mix Make Ahead Oatmeal Pancake Mix
    quick-cooking oats, all-purpose flour, whole wheat flour and
    6 More
    quick-cooking oats, all-purpose flour, whole wheat flour, non-fat powdered milk, wheat germ, cinnamon, salt, baking powder, cream of tartar
    20 min, 9 ingredients




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