100911 non fat middle lentil soup Recipes

lentils, garlic cloves; minced, bay leaves, onion; diced, salt and pepper; to taste, tomato paste, olive oil

red lentil (mid-eastern type), garlic, kosher salt, cumin, nutmeg, coriander, oil, whole lemon, water

lentils, uncooked, nonfat beef broth, salt, olive oil, onions, chopped, cayenne, bay leaves, bulgur, raw, fresh parsley, chopped, tomatoes, chopped, tomato paste, dried rosemary, salt and pepper, spinach, coarsely chopped, parsley, chopped

lentils, bacon, diced (i sometimes use more!), onions, sliced (or 1 very large onion), carrots, diced, water, celery, sliced, salt (i use kosher), black pepper, dried thyme, bay leaves, potato , pared, ham bone, fresh lemon juice

lentils, celery ribs, chopped, onion, chopped, garlic, chopped, fresh pork hocks, brown sugar

olive oil, onion, finely chopped, carrots, finely chopped, stalk of celery, finely chopped, dried lentils, tomato paste, ground cumin, ground red pepper, chicken broth, plain low-fat yogurt

smoked ham hocks, onions, lentils, washed (non processed), paprika, salt and pepper, thyme, water, carrot , cut into pieces, polish sausage , cut into pieces

lentils (rinse many times), bay leaf, frozen spinach, tomato paste, onion, olive oil, garlic cloves, chopped celery stalks, chopped carrots, water, salt & pepper

non-fat vanilla yogurt, pumpkin puree, banana, apple juice, ground cinnamon, ground nutmeg

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

split peas, hulless barley, bay leaves, dried thyme, water, onion, diced, head garlic, diced, carrots, sliced, stalks celery, diced, russet potatoes, diced, salt and pepper

lentils, chicken stock , about 10 cup (i use chicken soup base for this, it s more cost effective. but that is your choice), bacon, italian sausage, stalks celery, big softball sized onion, any type, carrots, tomatoes , diced. preferably fire roasted, garlic cloves, red pepper flakes, black pepper, italian seasoning (or oregano , basil, thyme and rosemary)

lentils, onions, parsley roots, carrots, thyme, pepper, garlic, salt, fresh parsley leaves

vegetable stock (or broth), kosher salt, black pepper, red lentil, channa dal (split desi chickpeas), toor dal (split yellow pigeon peas), diced new potatoes, drained and rinsed well, minced garlic (8 small cloves), toasted sesame seeds (or black sesame seeds or mix of the two), ground cumin, turmeric, garam masala, red cayenne, lemon juice

olive oil, chopped rio or other sweet onion, chopped celery, chopped carrot, dried thyme, garlic cloves, minced, bay leaf, dried petite green lentils, fat-free , less-sodium chicken broth, water, petite-cut diced tomatoes, drained, fresh lemon juice, salt, freshly ground black pepper, divided

dried lentils, rinsed, chopped onion, carton fat-free , less-sodium chicken broth, water, celery seeds, less-fat bacon (such as gwaltney), chopped, shredded sauerkraut, drained, salt, pepper

lentils, extra virgin olive oil, onions, chopped, garlic, cloves. minced, crushed saffron thread, carrots, sliced, celery rib, thinly sliced, turnip, peeled and diced, diced tomato with juice, fat-free vegetable broth (beef broth optional), chopped fresh parsley, salt and pepper, fresh lemon juice