157116 non fat middle greens lentil Recipes

  • Lentil Loaf
    green lentils, water, white bread , torn into small pieces and
    10 More
    green lentils, water, white bread , torn into small pieces, eggs, vegetable broth, tomato paste, dried basil, garlic powder, ground black pepper, dried parsley, olive oil, dry vegetable soup mix, dried breadcrumbs
    1 hour 35 min, 13 ingredients
  • Lentil Vegetable Soup
    green lentils, barley, water, sunflower oil, chopped onion and
    9 More
    green lentils, barley, water, sunflower oil, chopped onion, chopped carrot, garlic, minced, dried thyme, basil, oregano, sliced celery, minced fresh parsley, tamari, black pepper
    2 hour 10 min, 14 ingredients
  • Middle Eastern Lentil Soup
    olive oil, onion, finely chopped, carrots, finely chopped and
    7 More
    olive oil, onion, finely chopped, carrots, finely chopped, stalk of celery, finely chopped, dried lentils, tomato paste, ground cumin, ground red pepper, chicken broth, plain low-fat yogurt
    10 ingredients
  • Middle Eastern Lentil & Kofta Bowl by Sy
    heated chicken stock (other stocks optional) and
    20 More
    heated chicken stock (other stocks optional), lentils (yellow peas), celery rib, chopped up (optional), onion, chopped up, tomato paste (tube , can or jar), green zucchini , cut into thin 12 slices, red pepper, chopped up, butter, garlic cloves, chopped up, lemon , juice of, lemon zest (optional, 8 small slivers from the outside of a lemon ), olive oil, ground cumin, ginger, chopped up (optional), ground turkey (turkey #1 choice) or 1 lb ground chicken (turkey #1 choice), ground cumin, ground coriander, black pepper (cayenne optional), onion, chopped up, parsley or 3 tbsp mint, oil (for frying )
    1 hour 30 min, 21 ingredients
  • Beef and Lentil Pies
    green lentil, cold water, beef mince (lean), onion, diced and
    11 More
    green lentil, cold water, beef mince (lean), onion, diced, celery ribs, diced, carrot, diced, garlic clove, finely chopped, chopped tomatoes, vegemite (or other yeast extract), bay leaf, potatoes, peeled and cut, parsnips, peeled and cut, plain low-fat yogurt, chives, chopped, parmesan cheese, freshly grated
    50 min, 15 ingredients
  • Green Goddess Dressing
    mayonnaise (low fat works , but non-fat does not) and
    7 More
    mayonnaise (low fat works , but non-fat does not), chopped parsley (use italian flat leaf parsley, not curly), chopped chives, white wine vinegar, anchovy paste, grated lemon rind, fresh lemon juice, black pepper
    10 min, 8 ingredients
  • Lentil & Anchovy Stew Lentil & Anchovy Stew
    green lentils (or any other lentil that maintains its sha... and
    7 More
    green lentils (or any other lentil that maintains its shape when cooked), bay leaf, butter, onion, chopped, garlic clove, crushed, anchovies packed in oil, drained well and chopped, eggs , free-range, freshly boiled and slightly soft in the centre, fresh ground black pepper
    1 hour , 8 ingredients
  • Lentil Waldorf Salad Lentil Waldorf Salad
    green lentils, fresh celery, gala apples, currants and
    9 More
    green lentils, fresh celery, gala apples, currants, orange , pulp and juice of, roasted and salted cashew pieces, red onion, vegan mayonnaise (or preferred mayo type product), dried basil, balsamic vinegar or 1 tbsp red wine vinegar, coarse plain mustard, sea salt, black pepper
    50 min, 13 ingredients
  • Lentil, Celery and Ginger Salad With Cucumber Vinaigrette Lentil, Celery and Ginger Salad With Cucumber Vinaigrette
    green lentil (8 to 9 oz.), onion, quartered and
    12 More
    green lentil (8 to 9 oz.), onion, quartered, carrot, peeled and cut lengthwise into 8 strips about 5 inches long, ripe tomatoes, cored, peeled, seeded and finely chopped, stalk celery, finely chopped, red onion, finely chopped, peeled and finely chopped gingerroot, fresh lemon juice, soy sauce, cucumber, peeled, seeded and diced, sherry wine vinegar, fresh dill, dijon mustard, bean sprouts, for garnish
    55 min, 14 ingredients
  • Middle Eastern Pasta With Lentils Middle Eastern Pasta With Lentils
    brown lentils or 1/2 lb green lentil, washed and picked o... and
    12 More
    brown lentils or 1/2 lb green lentil, washed and picked over, water, bay leaf, salt, olive oil, onions, chopped, garlic, minced, ground coriander, ground cumin, cayenne pepper, fresh ground black pepper, spaghetti or 12 oz tagliatelle pasta noodles, plain low-fat yogurt
    1 hour , 13 ingredients
  • Middle Eastern Lentils and Rice With Caramelized Shallots Middle Eastern Lentils and Rice With Caramelized Shallots
    dried brown lentils , picked over and rinsed, olive oil and
    7 More
    dried brown lentils , picked over and rinsed, olive oil, shallots, chopped (large), cumin, ground coriander, sweet paprika, salt and pepper (to taste), basmati rice (uncooked ), water
    45 min, 9 ingredients
  • Lentil Soup (Potage de Lentille) Lentil Soup (Potage de Lentille)
    olive oil, chopped rio or other sweet onion and
    12 More
    olive oil, chopped rio or other sweet onion, chopped celery, chopped carrot, dried thyme, garlic cloves, minced, bay leaf, dried petite green lentils, fat-free , less-sodium chicken broth, water, petite-cut diced tomatoes, drained, fresh lemon juice, salt, freshly ground black pepper, divided
    14 ingredients
  • Shepherds Pie (Non-Vegan) Shepherds Pie (Non-Vegan)
    green lentils, barley, water, onions, chopped and
    10 More
    green lentils, barley, water, onions, chopped, mushrooms, sliced, carrots, sliced, soy sauce, black pepper, garlic, granules, potatoes, peeled and cubed, soy milk, canola oil, salt, cheese
    14 ingredients
  • Low Fat/low Carb 7 Layer Tex-mex Dip Low Fat/low Carb 7 Layer Tex-mex Dip
    fat-free refried beans, salsa and
    7 More
    fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips
    10 min, 9 ingredients
  • Low Fat Ras Malai Low Fat Ras Malai
    non-fat powdered milk, egg whites, oil, baking powder and
    5 More
    non-fat powdered milk, egg whites, oil, baking powder, low-fat milk, sugar, green cardamoms (chhoti ilaichi), chopped pistachios (pistay), kewra essence
    1 hour , 9 ingredients
  • Lentil Soup With Barley Lentil Soup With Barley
    vegetable oil, garlic, minced, onion, chopped and
    14 More
    vegetable oil, garlic, minced, onion, chopped, celery stalk, chopped, carrot, chopped, dried marjoram, dried thyme, pepper, salt, vegetable stock, water, barley, fresh parsley, chopped, brown or green lentils, plain nonfat yogurt, plain low-fat yogurt (optional), fresh parsley, minced (optional)
    17 ingredients
  • Pesarattu- Indian Coconut and Lentil Snack Pesarattu- Indian Coconut and Lentil Snack
    green lentil, washed and soaked for 1 hour (green moong d... and
    9 More
    green lentil, washed and soaked for 1 hour (green moong dal), raw rice, washed and soaked for 1 hour, green chilies, onion, peeled,washed and finely chopped, fresh grated coconut, fresh coriander leaves, washed and finely chopped, boiled and mashed potatoes, salt, fresh curry leaves, washed, sesame oil
    2 hour 30 min, 10 ingredients
  • Green Goddess Dip Green Goddess Dip
    sour cream and
    10 More
    sour cream, mayonnaise (use low-fat or non fat , if desired, ripe avocado, peeled, pitted , and chunked, scallions, trimmed and chunked, freah parsley, lemon juice, tps. anchovy paste, pelled garlic clove, tps. dried tarragon, crumbled, tps. black pepper, tps. salt
    11 ingredients




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