86 non fat greens Recipes
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Green Goddess Dressing, non fat
fat-free mayonnaise, fat free sour cream, vinegar, chives and4 Morefat-free mayonnaise, fat free sour cream, vinegar, chives, parsley, salt and pepper, anchovy paste , if desired, cilantro , if desired5 min, 8 ingredients -
Low Fat/low Carb 7 Layer Tex-mex Dip
fat-free refried beans, salsa and7 Morefat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips10 min, 9 ingredients -
Low Fat Ras Malai
non-fat powdered milk, egg whites, oil, baking powder and5 Morenon-fat powdered milk, egg whites, oil, baking powder, low-fat milk, sugar, green cardamoms (chhoti ilaichi), chopped pistachios (pistay), kewra essence1 hour , 9 ingredients -
Green Goddess Dip
sour cream and10 Moresour cream, mayonnaise (use low-fat or non fat , if desired, ripe avocado, peeled, pitted , and chunked, scallions, trimmed and chunked, freah parsley, lemon juice, tps. anchovy paste, pelled garlic clove, tps. dried tarragon, crumbled, tps. black pepper, tps. salt11 ingredients -
Greens And Ricotta Pie
lg head swiss chard (or other greens ) about 1&3/4 lb and10 Morelg head swiss chard (or other greens ) about 1&3/4 lb, olive oil, green onions, sliced 1/4 inch thick, salt, coarsely ground black pepper, eggs, part skim ricotta cheese, non fat milk, grated parmesan cheese, cornstarch, sliced mushrooms40 min, 11 ingredients -
Non-fat Savory Spread
nonfat yogurt, green onions, finely chopped, dry mustard and2 Morenonfat yogurt, green onions, finely chopped, dry mustard, paprika, salt4 hour 5 min, 5 ingredients -
Banana, Blueberry, Mixed Greens, Yogurt Smoothie
non-fat vanilla yogurt, banana, frozen blueberries, honey and1 Morenon-fat vanilla yogurt, banana, frozen blueberries, honey, apple juice9 min, 6 ingredients -
Low-Fat Turkey Chalupa
honeysuckle ground turkey breast (1 package or turkey bre... and13 Morehoneysuckle ground turkey breast (1 package or turkey breast strips, cut into small cubes), ground cumin, chili powder, dried oregano, garlic powder, chopped green chilies, black beans, salsa , plus some, salt, baked tortilla, shredded non-fat cheese, chopped tomato, shredded lettuce, taco sauce30 min, 14 ingredients -
Sweet Green Smoothie (Vita-Mix)
frozen blueberries, banana, frozen, strawberries, frozen and10 Morefrozen blueberries, banana, frozen, strawberries, frozen, peach slices, frozen, kiwi, unpeeled, non-fat vanilla yogurt, kale leaf, baby carrots, yellow squash, ground flax seeds, old fashioned oats, cool water, ice cubes5 min, 13 ingredients -
Chicken Enchilada Casserole
green chilies, chicken broth, cooked chicken, chopped and5 Moregreen chilies, chicken broth, cooked chicken, chopped, corn tortillas , torn into pieces, dried onion, grated low fat cheese, low fat cream of chicken soup, non fat sour cream45 min, 8 ingredients -
Green Bean Casserole
olive oil non stick spray and9 Moreolive oil non stick spray, onion cut into 1/2 inch thick slices and separated into rings, flour (rice for gf), salt and pepper, green beans, trimmed, butter, shallot finely chopped, sliced mushrooms, reduced sodium chicken broth, low fat 1 % milk45 min, 10 ingredients -
Cabbage Soup Recipe
non-fat broth (beef, chicken or vegetable) and10 Morenon-fat broth (beef, chicken or vegetable), garlic cloves, minced, tomato paste, chopped cabbage, yellow onion, chopped carrots, green beans, chopped zucchini, basil, oregano, salt & pepper to taste30 min, 11 ingredients
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