157051 non fat eastern greens lentil Recipes

  • Green Tea-Kiwi and Mango Smoothie
    frozen diced mangoes, non-fat vanilla yogurt, divided and
    8 More
    frozen diced mangoes, non-fat vanilla yogurt, divided, honey, divided, water, grated lime rind, ripe kiwi fruits, peeled and quartered, ice cubes, baby spinach, bottled green tea, kiwi fruit , slices (optional)
    15 min, 10 ingredients
  • Lentil Burgers
    cooked brown lentils or green lentil, mashed potatoes and
    9 More
    cooked brown lentils or green lentil, mashed potatoes, bread crumbs, sesame seed, sunflower seed, chopped almond or cashew, garlic, crushed, onion, finely chopped, fresh herb (e.g. basil, oregano, parsely. etc.), salt and pepper, oil (for frying )
    11 ingredients
  • Lentil, Apple, and Turkey Wrap
    low-sodium vegetable or chicken stock, dried brown lentils and
    13 More
    low-sodium vegetable or chicken stock, dried brown lentils, dried french green lentils, stalks celery, chopped, carrot, peeled and chopped, fresh thyme, kosher salt, tomato, cored, seeded, and diced, fuji apple, cored and diced, freshly squeezed lemon juice, extra-virgin olive oil, freshly ground black pepper to taste, sheets whole-wheat lavash , cut in half crosswise, or 6 (12-inch) flour tortillas, turkey breast, thinly sliced, head bibb lettuce
    15 ingredients
  • Lentil Salad, 4 Traditional Variations
    brown lentils or 1 lb green lentil, picked over and rinsed and
    11 More
    brown lentils or 1 lb green lentil, picked over and rinsed, water, bay leaf, fresh lemon juice or 1/3 cup red wine vinegar, fresh parsley or 1/3 cup cilantro, chopped, salt, ground black pepper, garlic clove, minced (optional), ground cumin (optional), extra virgin olive oil, red onions, chopped or 4 -6 scallions, sliced, tomato, chopped
    45 min, 12 ingredients
  • Lentil Bolognese for Pasta
    water, brown lentils or 1 cup green lentil, olive oil and
    7 More
    water, brown lentils or 1 cup green lentil, olive oil, onions, finely chopped, garlic, crushed, carrot, finely chopped, celery, finely chopped, tomatoes, drained & chopped (save juice for another time), oregano, salt & pepper
    1 hour 5 min, 10 ingredients
  • Lentils With Fried Onions
    olive oil and
    3 More
    olive oil, onion, peeled,quartered and sliced (about 4 medium), brown lentils or 1 cup green lentil, salt
    50 min, 4 ingredients
  • Lentil Soup
    vegetable broth or 5 cups chicken broth, water and
    15 More
    vegetable broth or 5 cups chicken broth, water, green lentil, red lentil, carrots, stalks chopped, tomatoes, chopped or 1 (14 oz) can diced tomatoes, celery ribs, chopped, onion, large chopped, garlic cloves, olive oil, thyme, sage, salt, pepper, fresh ginger, lemon rind, thinly sliced, red wine or 2 tbsp vinegar
    1 hour , 17 ingredients
  • Lentil Tacos
    red lentils or 1 package green lentil and
    11 More
    red lentils or 1 package green lentil, onion, minced (use more or less to taste), garlic, favorite taco seasoning or homemade salsa, salt and pepper (optional), sliced avocado, alfalfa sprout, chopped onion, grated cheese, sour cream, diced tomato, corn tortilla (you may use small flour tortillas if you prefer)
    1 hour 30 min, 12 ingredients
  • Easy Lentil Soup
    green lentils or 2 cups brown lentils, water, carrots and
    5 More
    green lentils or 2 cups brown lentils, water, carrots, onions, bay leaves, tomato paste , diluted in some water, olive oil, up to 1/2 cup, balsamic vinegar or red wine vinegar
    1 hour 10 min, 8 ingredients
  • Warm Salad With Lentils
    green lentils (soaked 4 hours or overnight) or 150 ml bro... and
    11 More
    green lentils (soaked 4 hours or overnight) or 150 ml brown lentils (soaked 4 hours or overnight), potato , cut in dices of 1 cm, cm leeks , cut in slices of 0, 5 cm, onion , in somewhat big pieces, garlic, cut very small, baby carrots, cut finely, red pepper, cut in big pieces, tomato, cut in big pieces, fresh herb (chives, basil or parsel), black pepper, coarse, soy sauce (optional), chili (optional)
    20 min, 12 ingredients
  • Lentil and Broccoli Soup
    broccoli (about 2 medium heads ) and
    9 More
    broccoli (about 2 medium heads ), extra-virgin olive oil (plus more for serving), idaho potatoes, peeled and cut into 1/3-inch cubes (about 1 lb), garlic, peeled, water, bay leaves, brown lentils or 1 lb green lentil, salt, freshly ground black pepper, freshly grated pecorino romano cheese
    2 hour , 10 ingredients
  • Salade Chaude aux Lentilles Avec Vinaigrette à la Moutarde Salade Chaude aux Lentilles Avec Vinaigrette à la Moutarde
    lentilles du puy (french green lentils) picked over and r... and
    11 More
    lentilles du puy (french green lentils) picked over and rinsed, water, onion, chopped fine, bacon slices, chopped, garlic clove, halved, dried thyme, fresh flat-leafed parsley sprigs plus 1/2 cup leaves, chopped fine, carrots, diced fine (about 3/4 cup), white-wine vinegar, dijon mustard , or to taste, olive oil, arugula , coarse stems discarded, washed well and spun dry
    12 ingredients
  • Non-fat Savory Spread Non-fat Savory Spread
    nonfat yogurt, green onions, finely chopped, dry mustard and
    2 More
    nonfat yogurt, green onions, finely chopped, dry mustard, paprika, salt
    4 hour 5 min, 5 ingredients
  • Fat-Free/Low-Fat Vanilla Milkshake! Fat-Free/Low-Fat Vanilla Milkshake!
    yogurt blends non-fat vanilla frozen yogurt and
    2 More
    yogurt blends non-fat vanilla frozen yogurt, vanilla extract (to taste), skim milk (however much you want to add is fine, just add milk to your preferred thickness) or 1/4 cup 1% low-fat milk (however much you want to add is fine, just add milk to your preferred thickness)
    5 min, 3 ingredients
  • Lentils With Pasta and Caramelised Onions Lentils With Pasta and Caramelised Onions
    onion, sliced, extra virgin olive oil and
    3 More
    onion, sliced, extra virgin olive oil, green lentils or 100 g brown lentils, dried egg tagliatelle pasta noodles, flat leaf parsley, chopped
    35 min, 5 ingredients
  • Lentil Salad With Tomatoes and Chevre Lentil Salad With Tomatoes and Chevre
    french green lentil (lentilles de puy), red wine vinegar and
    10 More
    french green lentil (lentilles de puy), red wine vinegar, shallot, minced, dijon mustard, olive oil, diced seed peeled cucumbers, diced seeded plum tomato, chopped red onion, chopped fresh dill, chopped fresh parsley, garlic clove, minced, soft fresh goat cheese
    45 min, 12 ingredients
  • Lentil Rice Lunch Lentil Rice Lunch
    brown rice, black lentils, green lentil, salt and
    3 More
    brown rice, black lentils, green lentil, salt, chili pepper, water, olive oil (optional)
    35 min, 7 ingredients
  • Banana, Blueberry, Mixed Greens, Yogurt Smoothie Banana, Blueberry, Mixed Greens, Yogurt Smoothie
    non-fat vanilla yogurt, banana, frozen blueberries, honey and
    1 More
    non-fat vanilla yogurt, banana, frozen blueberries, honey, apple juice
    9 min, 6 ingredients




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