60 non dressing Recipes
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fresh asparagus (tips & tender stems, cooked crisp-tender... and7 Morefresh asparagus (tips & tender stems, cooked crisp-tender & cooled), tomato (seeded & chopped ), green onions (thinly sliced ), plain yogurt (non-fat ), olive oil, parmesan cheese (grated, fresh is best ), dijon mustard, romaine lettuce leaves10 min, 8 ingredients
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head romaine lettuce, chopped and13 Morehead romaine lettuce, chopped, scallion, sliced white and green parts, red onion, chopped, green pepper, chopped, red pepper, chopped, carrot, chopped, cucumber, seeded and chopped, ripe tomato, seeded and chopped, olives, chopped (your choice of olive, but i prefer the small green stuffed w/ pimento), pepperoncini peppers, seeded and chopped, crumbled feta cheese, fresh dill, chopped, flour tortilla (your choice , any kind but the larger ones work best), salad dressing, of your choice (i prefer non fat italian or a greek dressing)20 min, 14 ingredients
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heads iceberg lettuce (torn into bite-sized pieces) and7 Moreheads iceberg lettuce (torn into bite-sized pieces), tomatoes (diced ), red onion (chopped ), low-fat cheddar cheese (low fat and shredded ), corn non-fat tortilla chips (no fat and broken), light ranch salad dressing (light and creamy ), salsa (chunky), lean ground beef30 min, 8 ingredients
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whole wheat hoagie roll, sliced american cheese and10 Morewhole wheat hoagie roll, sliced american cheese, spinach or romaine lettuce leaf, sliced tomato, chopped olive, pickle, sliced banana pepper, sliced green bell pepper, sliced red onion, sliced cucumber, fat-free mayonnaise , non-fat ranch dressing or oil and vinegar, salt and pepper5 min, 12 ingredients
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unsweetened crushed canned pineapple, tart apples, diced and7 Moreunsweetened crushed canned pineapple, tart apples, diced, shredded carrots, raisins, flaked coconut, sugar-free non-fat vanilla yogurt, plain fat-free yogurt, reduced-fat mayonnaise or 3 tbsp salad dressing, lemon juice15 min, 9 ingredients
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Curtis' Quick Avocado Dressing (Curtis Aikens2)peeled avocado, with pit removed, chile powder and5 Morepeeled avocado, with pit removed, chile powder, juice of 1 lime, salt and pepper to taste, non-fat yogurt, ice water, accompaniments: mesclun greens , pink grapefruit segments and diced red pepper5 min, 7 ingredients
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Potato-Artichoke Salad With Horseradish Dressingred potatoes , scrubbed (i ve used small ones and it work... and9 Morered potatoes , scrubbed (i ve used small ones and it works ok), artichoke hearts, quarters drained rinsed and blotted dry (non marinated), diced celery, red bell pepper, seeded and diced, red onion, diced, mayonnaise, dijon mustard, prepared horseradish, chopped fresh parsley, salt & freshly ground black pepper40 min, 10 ingredients
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Pan-Seared Caesar Beef & Potato Saladflat iron steaks and9 Moreflat iron steaks, prepared non-creamy caesar salad dressing, unpeeled round red potatoes (about 1-1/2-inch diameter), lemon, prepared non-creamy caesar salad dressing, salt and pepper, torn romaine lettuce hearts, prepared non-creamy caesar salad dressing, shaved parmesan cheese, lemon (to garnish ) (optional)30 min, 10 ingredients
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Sweet and Creamy Cole Slaw (Chef Paul)poppy seeds, sesame seeds, dry mustard seasons and17 Morepoppy seeds, sesame seeds, dry mustard seasons, salt seasons, onion powder seasons, garlic powder seasons, sweet paprika seasons, white pepper seasons, dried sweet basil seasons, dillweed seasons, black pepper seasons, cayenne seasons, evaporated skim milk (5 oz) dressing, nonfat cottage cheese dressing, non-fat mayonnaise dressing, apple syrup dressing, slaw mix slaw, grated apple w/peel slaw, currants slaw, onions minced slaw15 min, 20 ingredients
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Fish Piquantfish (haddock or flounder), french dressing and4 Morefish (haddock or flounder), french dressing, onion, small finely chopped, butter (or non stick cooking spray ), lemon, sliced, tartar sauce25 min, 6 ingredients
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