207 no sugar no no wheat Recipes

  • Hg Carrot Cake Cupcakes
    shredded carrots , roughly chopped if shreds are long and
    15 More
    shredded carrots , roughly chopped if shreds are long, yellow cake mix, light (about 1 cup), whole-wheat flour, canned pure pumpkin, egg beaters, canned crushed pineapple in juice (not drained ), splenda no calorie sweetener (granulated ), brown sugar , unpacked, pumpkin pie spice, cinnamon, baking powder, fat-free cream cheese, softened, fage total 0% yogurt (about 1/3 cup), splenda no calorie sweetener (granulated ), vanilla extract
    16 ingredients
  • Zucchini Cake Loaf
    all-purpose flour (or use half whole wheat and use 2 tbsp... and
    8 More
    all-purpose flour (or use half whole wheat and use 2 tbsp less flour total), salt , baking soda, baking powder, ground cinnamon (no, it s not too much), eggs at room temperature, vegetable oil (butter-flavored if you have it), white sugar, vanilla extract (or use 1/2 pkt vanilla sugar), grated zucchini (do not drain it!), chopped walnuts or pecans
    2 hour , 9 ingredients
  • Slim Fit King Cake
    skim milk, reduced-fat margarine, softened and
    17 More
    skim milk, reduced-fat margarine, softened, self-rising flour, instant yeast, sugar and sucralose blend for baking (such as splenda blend), water, egg, beaten, whole wheat flour, fat-free cream cheese, softened, very ripe bananas, mashed, chopped pineapple, pineapple extract, granular no-calorie sucralose sweetener (such as splenda ), reduced-fat margarine, softened, sugar, skim milk
    1 hour 15 min, 19 ingredients
  • Toffee Almond Sandies
    butter, softened (no substitutes), sugar, powdered sugar and
    11 More
    butter, softened (no substitutes), sugar, powdered sugar, vegetable oil, eggs, almond extract, all-purpose flour, whole wheat flour, baking soda, cream of tartar, salt, chopped almonds, english toffee bits, sugar
    35 min, 14 ingredients
  • Oatmeal On The Go
    oats (not instant ), whole-wheat flour and
    12 More
    oats (not instant ), whole-wheat flour, fiber 1 bran cereal (original), ground to a breadcrumb-like consistency in a blender or food processor, splenda no calorie sweetener (granulated ), gerber peaches (or another brand of pureed peaches, found in the baby food aisle), canned pure pumpkin, fat-free liquid egg substitute (like egg beaters original), golden raisins, ocean spray craisins (original), brown sugar, not packed, coffee-mate sugar free french vanilla powdered creamer, baking powder, cinnamon, salt
    13 min, 14 ingredients
  • High Rise Dinner Rolls
    white sugar, warm water (100 degrees f/40 degrees cup) and
    11 More
    white sugar, warm water (100 degrees f/40 degrees cup), active dry yeast, instant mashed potato flakes, whole wheat flour, unbleached all-purpose flour, warm buttermilk (no more than 110 degrees f/45 degrees cup), butter, softened, white sugar, salt, egg, vegetable oil , or as needed, melted butter (or as needed), divided
    55 min, 13 ingredients
  • Apricot Granola Treats
    crisco butter flavor no-stick cooking spray and
    5 More
    crisco butter flavor no-stick cooking spray, low sugar apricot preserves, salt, low fat reduced sugar granola with raisins cereal, toasted wheat germ, sunflower kernels
    23 min, 6 ingredients
  • Cocoa Fraiche Cupcakes
    whole-wheat pastry flour, unsweetened cocoa powder and
    9 More
    whole-wheat pastry flour, unsweetened cocoa powder, baking powder, salt, baking soda, unsalted butter (no subs), sugar, brown sugar, eggs, vanilla, creme fraiche, at room temperature and stirred until runny
    15 min, 11 ingredients
  • Linda's Nutty Cranberry-Blueberry Bread Linda's Nutty Cranberry-Blueberry Bread
    fresh cranberries (no need to thaw) or 2 1/2 cups frozen ... and
    16 More
    fresh cranberries (no need to thaw) or 2 1/2 cups frozen cranberries (no need to thaw), fresh blueberries (no need to thaw) or 1 cup frozen blueberries (no need to thaw), white sugar, brown sugar, vegetable oil, milk, orange zest, vanilla, eggs, whole wheat flour, white flour, baking soda, salt, ground cinnamon, baking powder, chopped walnuts
    1 hour 15 min, 17 ingredients
  • Italian Meat Sauce (Weight Watcher Friendly - Crockpot) Italian Meat Sauce (Weight Watcher Friendly - Crockpot)
    olive oil, onions, chopped, carrot, chopped and
    14 More
    olive oil, onions, chopped, carrot, chopped, garlic cloves, minced, hot italian sausage, casings removed, ground sirloin, kalamata olive, pitted and sliced, no-salt-added tomato paste, sugar, kosher salt, crushed red pepper flakes (or to taste), no-salt-added crushed tomatoes, undrained, no-salt-added tomato sauce, fresh oregano, chopped, whole wheat pasta, uncooked, torn fresh basil, parmesan cheese, grated
    8 hour 40 min, 17 ingredients
  • Crumble Topped Zucchini Walnut Muffins Crumble Topped Zucchini Walnut Muffins
    flour, margarine, sugar, cinnamon and
    14 More
    flour, margarine, sugar, cinnamon, flaked cereal (i used post honey bunches of oats), shredded zucchini (no need to peel, this is about 1/2 of a medium zucchini), unsweetened applesauce, oil, vanilla, whole wheat flour, unbleached all-purpose flour, sugar, baking powder, baking soda, salt, cinnamon, soymilk, or more, chopped walnuts (optional)
    30 min, 18 ingredients
  • Hungry Girl Carrot Cake Cupcakes (Ww 2 Points) Hungry Girl Carrot Cake Cupcakes (Ww 2 Points)
    shredded carrots , roughly chopped if shreds are long and
    15 More
    shredded carrots , roughly chopped if shreds are long, pillsbury moist supreme reduced-sugar yellow cake mix (1/4 of box), whole wheat flour, canned pumpkin puree, fat-free liquid egg product (like egg beaters original), canned crushed pineapple in juice (not drained ), splenda granular, no calorie sweetener (granulated ), raisins (not packed), brown sugar (not packed), pumpkin pie spice, cinnamon, baking powder, fat free cream cheese, softened, fage total 0% fat free greek yogurt (or another thick , plain fat-free yogurt), splenda granular, no calorie sweetener (granulated ), vanilla extract
    25 min, 16 ingredients
  • Healthier Peanut Butter and Jelly Muffins Healthier Peanut Butter and Jelly Muffins
    whole wheat flour, all-purpose flour and
    14 More
    whole wheat flour, all-purpose flour, whole oats (no instant), honey, baking powder, sea salt (regular is okay too), skim milk, butter, melted, whole egg, beaten, egg white, beaten, sugar free real fruit preserves, whole oats, whole wheat flour, peanut butter (crunchy or creamy), butter, splenda sugar substitute (or sugar, if you like)
    45 min, 16 ingredients
  • Easy Lemon Shorties Easy Lemon Shorties
    butter (no substitutes) and
    3 More
    butter (no substitutes), granulated sugar or 1/2 cup packed brown sugar, lemon rind, grated, all-purpose flour (or 1 cup all-purpose and 1 cup whole wheat or graham flour)
    57 min, 4 ingredients
  • Beef Goulash - Low Sodium Beef Goulash - Low Sodium
    uncooked pasta (made with wheat is lower sodium) and
    11 More
    uncooked pasta (made with wheat is lower sodium), lean ground beef, fresh mushrooms, sliced (portobellos & shitake), sweet onion, chopped, garlic, minced or chopped, no-salt-added tomato sauce, heinz no-salt-added ketchup, sugar or 1 tsp splenda substitute, ground black pepper or 1/2 tsp white pepper, oregano, basil, sweet peppers or 1 cup jalapeno pepper
    45 min, 12 ingredients
  • Chippity Do Dah! Chippity Do Dah!
    whole wheat flour and
    9 More
    whole wheat flour, no calorie sweetener like splenda sugar substitute (granulated ), unsweetened applesauce, pumpkin puree (cannee), liquid fat free egg substitute (like egg beaters), semisweet mini chocolate chips, brown sugar, not packed, vanilla extract, baking soda, salt
    20 min, 10 ingredients
  • Brisket Sandwich Brisket Sandwich
    paprika, freshly ground black pepper, salt, brown sugar and
    35 More
    paprika, freshly ground black pepper, salt, brown sugar, chili powder, garlic powder, brisket, bacon, cut in 1-inch pieces, yellow onions , julienne, tomatoes, sliced, ribs celery, cut in 1/2, jalapenos, red pepper, seeded and julienne, carrots , julienne, oatmeal stout, cider vinegar, worcestershire sauce, handful garlic , about 12 cloves, whole-wheat buns, sliced red onion and pickles, for serving, olive oil, shallots, diced, no.10) can diced tomatoes, sliced peaches, dried figs, stems removed, stem rosemary , leaves picked, balsamic vinegar, stone-ground mustard, lemon, juiced, ground fresh ginger, fresh orange juice, white tequila (can use reposado but not anejo - unless you really like that flavor), dry mustard, ancho chiles, sambal oelek, salt, brown sugar, anchovies, minced, garlic, peeled
    8 hour 55 min, 39 ingredients
  • Grab 'n Go Cookies Grab 'n Go Cookies
    high-fiber bran cereal twigs (recommended : fiber 1 origi... and
    13 More
    high-fiber bran cereal twigs (recommended : fiber 1 original), old-fashioned oats, whole-wheat flour, granulated no-calorie sweetener (recommended: splenda ), brown sugar (not packed), baking powder, cinnamon, salt, sugar-free french vanilla powdered creamer, pureed peaches, canned pure pumpkin, fat-free liquid egg substitute, golden raisins, dried sweetened cranberries
    35 min, 14 ingredients




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