165 no sugar no flour no wheat Recipes

  • Hg Carrot Cake Cupcakes
    shredded carrots , roughly chopped if shreds are long and
    15 More
    shredded carrots , roughly chopped if shreds are long, yellow cake mix, light (about 1 cup), whole-wheat flour, canned pure pumpkin, egg beaters, canned crushed pineapple in juice (not drained ), splenda no calorie sweetener (granulated ), brown sugar , unpacked, pumpkin pie spice, cinnamon, baking powder, fat-free cream cheese, softened, fage total 0% yogurt (about 1/3 cup), splenda no calorie sweetener (granulated ), vanilla extract
    16 ingredients
  • Slim Fit King Cake
    skim milk, reduced-fat margarine, softened and
    17 More
    skim milk, reduced-fat margarine, softened, self-rising flour, instant yeast, sugar and sucralose blend for baking (such as splenda blend), water, egg, beaten, whole wheat flour, fat-free cream cheese, softened, very ripe bananas, mashed, chopped pineapple, pineapple extract, granular no-calorie sucralose sweetener (such as splenda ), reduced-fat margarine, softened, sugar, skim milk
    1 hour 15 min, 19 ingredients
  • High Rise Dinner Rolls
    white sugar, warm water (100 degrees f/40 degrees cup) and
    11 More
    white sugar, warm water (100 degrees f/40 degrees cup), active dry yeast, instant mashed potato flakes, whole wheat flour, unbleached all-purpose flour, warm buttermilk (no more than 110 degrees f/45 degrees cup), butter, softened, white sugar, salt, egg, vegetable oil , or as needed, melted butter (or as needed), divided
    55 min, 13 ingredients
  • Leftover Lovers Muffins
    white flour (or combination no more than 1/2 cup of the l... and
    7 More
    white flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups wheat flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups oatmeal (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups cornmeal (or combination no more than 1/2 cup of the last two!), milk (etc.) or 1 cup juice (etc.) or 1 cup yoghurt (etc.) or 1 cup soy (etc.) or 1 cup butter (etc.), eggs or 1 1/2 tsp soy flour, fat (oil , butter, peanutbutter...), artificial sweetener (or less, white or brown sugar, honey or maple syrup -- if using the last two decrease liquid by 1/2), baking powder (if using more than 1 cup extras increase to 3 tsp), salt, raisins (or other flavor chips...) or 1 -1 1/2 cup nuts (or other flavor chips...) or 1 -1 1/2 cup dried fruit (or other flavor chips...) or 1 -1 1/2 cup bananas (or other flavor chips...) or 1 -1 1/2 cup zucchini (or other flavor chips...) or 1 -1 1/2 cup chocolate chips (or other flavor chips...)
    22 min, 8 ingredients
  • Banana Fudge Cake
    rogers no additive whole wheat flour and
    8 More
    rogers no additive whole wheat flour, robin hood all purpose unbleached flour, cocoa, dry powder, unsweetened, sugars, granulated, baking soda, mashed bananas, milk , butter , fluid, cultured, lowfat, egg, white, vanilla extract
    9 ingredients
  • Caramel Oatmeal Bars
    crisco original no-stick cooking spray and
    10 More
    crisco original no-stick cooking spray, crisco butter flavor all-vegetable shortening or 3/4 stick crisco baking sticks butter flavor all-vegetable shortening, quick oats, uncooked, brown sugar , firmly packed, pillsbury best all purpose flour, plus 3 tbsps., divided, pillsbury best whole wheat flour, baking soda, ground cinnamon, milk chocolate chips, walnuts, chopped, caramel spoonable ice cream topping
    1 hour 5 min, 11 ingredients
  • Chicken Scallopini Pizza
    water (105 f to 115 f), dry yeast, sugar, olive oil, salt and
    19 More
    water (105 f to 115 f), dry yeast, sugar, olive oil, salt, flour (approx ), white whole wheat flour, olive oil , to coat the bowl, butter, lemon juice, white wine, dry, cream, cornstarch, parmesan cheese, salt and pepper, olive oil , extra virgin, red onion, coarsely chopped, chicken (grilled or roasted and sliced), artichokes, canned or 8 oz quartered no marinade, prosciutto, coarsely chopped, mushrooms, large sliced, capers, mozzarella cheese, fresh sliced, parsley
    1 hour 5 min, 24 ingredients
  • Pumpkin Muffins
    bran flakes, skim milk, whole wheat flour, flax seed and
    6 More
    bran flakes, skim milk, whole wheat flour, flax seed, baking powder, cinnamon, salt, pumpkin , canned no salt, egg substitute, sugar
    10 ingredients
  • Oatmeal On The Go
    oats (not instant ), whole-wheat flour and
    12 More
    oats (not instant ), whole-wheat flour, fiber 1 bran cereal (original), ground to a breadcrumb-like consistency in a blender or food processor, splenda no calorie sweetener (granulated ), gerber peaches (or another brand of pureed peaches, found in the baby food aisle), canned pure pumpkin, fat-free liquid egg substitute (like egg beaters original), golden raisins, ocean spray craisins (original), brown sugar, not packed, coffee-mate sugar free french vanilla powdered creamer, baking powder, cinnamon, salt
    13 min, 14 ingredients
  • Potluck Sloppy Joes
    lean ground turkey, celery ribs, chopped, onions, chopped and
    8 More
    lean ground turkey, celery ribs, chopped, onions, chopped, green pepper, chopped, ketchup, no-salt-added tomato sauce, king arthur unbleached all-purpose flour, sugar, cider vinegar, prepared mustard, whole wheat hamburger buns, split and toasted
    30 min, 11 ingredients
  • Strawberry Short Stack
    whole-wheat flour, old-fashioned oats, baking powder and
    8 More
    whole-wheat flour, old-fashioned oats, baking powder, no-calorie sweetener packet, salt, fat-free liquid egg substitute, light vanilla soymilk, sugar-free strawberry jam/preserves, sliced strawberries, cool whip free (thawed ), toppings: fat free reddi-wip , sugar-free pancake syrup
    11 ingredients
  • Guilt-Free Carrot Cake
    carrots, grated and
    15 More
    carrots, grated, pineapple , in 100% juice, crushed, drained, apple sauce, unsweetened, white sugar, splenda no calorie, egg white, raw, fresh, ground cinnamon, ground nutmeg, allspice, vanilla extract, raisins, chopped walnuts, gold medal whole wheat flour, baking soda, baking powder
    16 ingredients
  • Cocoa Fraiche Cupcakes
    whole-wheat pastry flour, unsweetened cocoa powder and
    9 More
    whole-wheat pastry flour, unsweetened cocoa powder, baking powder, salt, baking soda, unsalted butter (no subs), sugar, brown sugar, eggs, vanilla, creme fraiche, at room temperature and stirred until runny
    15 min, 11 ingredients
  • Vegan Pumpkin Spice Bread Vegan Pumpkin Spice Bread
    brown sugar, grapeseed oil and
    15 More
    brown sugar, grapeseed oil, apple, cooked (with skin is fine, cored , or 3/8 cup unsweeted applesauce), almond milk, cornstarch, cooked pumpkin (drain off excess water), whole wheat flour, all-purpose flour, flour (all totals 1 3/4 cup), baking soda, baking powder, salt, ground cinnamon, ground nutmeg (if no nutmeg & allspice, try cardamom & 5spice), ground allspice, ground cloves (i prefer 2x-3x this amount ), water (less if homecooked pumpkin is slightly fluid)
    1 hour 20 min, 17 ingredients
  • Nutrigrain Bars -- Healthy Breakfast (With Beans) Nutrigrain Bars -- Healthy Breakfast (With Beans)
    white beans, cooked, drained and rinsed and
    10 More
    white beans, cooked, drained and rinsed, light brown sugar , packed, granulated sugar, eggs (or 1/4 cup. dry egg powder and no water), whole wheat flour, oat flour , course (take quick oats and pulse in blender until a coarse flour), cinnamon, salt, baking powder, almonds, chopped (optional), raspberry jam (other flavors are good too)
    30 min, 11 ingredients
  • Lemon Pie with Fat Free Crust Lemon Pie with Fat Free Crust
    oats, regular and quick and instant, unenriched, dry and
    16 More
    oats, regular and quick and instant, unenriched, dry, wheat flour, white , all-purpose, enriched, unbleached, baking soda, salt, vanilla extract, brown sugar (packed), granulated sugar, apple sauce, lemon juice, lemon peel, water, skim milk, salt, cornstarch, cornstarch, granulated sugar, splenda no calorie
    17 ingredients
  • Grab 'n Go Cookies Grab 'n Go Cookies
    high-fiber bran cereal twigs (recommended : fiber 1 origi... and
    13 More
    high-fiber bran cereal twigs (recommended : fiber 1 original), old-fashioned oats, whole-wheat flour, granulated no-calorie sweetener (recommended: splenda ), brown sugar (not packed), baking powder, cinnamon, salt, sugar-free french vanilla powdered creamer, pureed peaches, canned pure pumpkin, fat-free liquid egg substitute, golden raisins, dried sweetened cranberries
    35 min, 14 ingredients
  • Chewy Chocolate-oat Bars Chewy Chocolate-oat Bars
    semisweet chocolate chips and
    12 More
    semisweet chocolate chips, fat-free sweetened condensed milk (not evaporated), gold medal whole wheat flour, old-fashioned or quick-cooking oats, baking powder, baking soda, salt, brown sugar, canola or soybean oil, vanilla, fat-free egg product, old-fashioned or quick-cooking oats, no-trans-fat stick margarine, softened
    13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top