43 no spinach soup Recipes

  • Tomato-Spinach Soup
    vegetable cooking spray, olive oil, chopped onion and
    7 More
    vegetable cooking spray, olive oil, chopped onion, garlic clove, minced, salsa, tomato juice, sugar, no-salt-added whole tomatoes, undrained and chopped, condensed reduced-fat, reduced-sodium tomato soup, undiluted, frozen chopped spinach
    10 ingredients
  • Tortellini, White Bean, and Spinach Soup
    olive oil, chopped onion, chopped red bell pepper and
    9 More
    olive oil, chopped onion, chopped red bell pepper, garlic cloves, minced, coarsely chopped spinach, water, navy beans, drained, fresh vegetable broth or 1 (14 1/2-oz) can vegetable broth, no-salt-added whole tomatoes, undrained and chopped, quartered artichoke hearts, drained, uncooked fresh cheese tortellini, grated fresh parmesan cheese
    13 ingredients
  • Spinach-Shrimp Dip
    chopped frozen spinach, low-fat sour cream, mayonnaise and
    6 More
    chopped frozen spinach, low-fat sour cream, mayonnaise, horseradish, knorr vegetable soup mix (no substitutes), water chestnuts, well drained and chopped, chopped red onions, cooked peeled baby shrimp, pumpernickel bread (round loaf)
    3 hour , 9 ingredients
  • Spinach, Pasta, and Pea Soup
    extra-virgin olive oil, garlic cloves, thinly sliced and
    12 More
    extra-virgin olive oil, garlic cloves, thinly sliced, sliced green onions, fat-free , lower-sodium chicken broth, water, uncooked orzo, grated lemon rind, no-salt-added chickpeas (garbanzo beans), drained, chopped fresh oregano, lemon juice, freshly ground black pepper, salt, fresh baby spinach, grated parmesan cheese
    14 ingredients
  • Tomato Florentine Soup
    cheese tortellini, leaves fresh basil, olive oil and
    11 More
    cheese tortellini, leaves fresh basil, olive oil, carrots, diced, stalks celery, diced, onion, chopped, fresh spinach, chopped, water, tomato soup with basil (campbell s select gold label italian tomato with basil and garlic soup), tomato sauce, no-salt-added diced tomatoes, salt, pepper, sugar substitute or 3 tbsp sugar
    2 hour 20 min, 14 ingredients
  • Chilled Watercress Soup
    butter, red or sweet onion, chopped (or sub 2 shallots) and
    11 More
    butter, red or sweet onion, chopped (or sub 2 shallots), garlic, minced, vegetable stock, mascarpone cheese (can sub softened cream cheese, but it will change the flavor a bit), juice from 1/2 lemon, fresh baby spinach (no need to chop, fresh watercress leaves (also no need to chop), half and half, cayenne (or to taste or sub hot sauce), carrot, grated, goat cheese crumbles, sea or kosher salt and fresh ground pepper
    15 min, 13 ingredients
  • Chicken and Spinach Enchiladas
    roasting chickens, head garlic, lime, quartered and
    22 More
    roasting chickens, head garlic, lime, quartered, onion, quartered, cumin seed, olive oil, kosher salt (as needed), black pepper (as needed), cooking oil or 2 tbsp lard, chopped onion, frozen chopped spinach, thawed, drained, and squeezed dry, kosher salt, black pepper, ground cumin, chopped green chilies, lime , juice of, no seeds, dry white wine, nonfat dry milk powder, cold water, condensed cream of chicken soup, prepared enchilada sauce, corn tortillas, oil or 2 tbsp lard (may need a little more) or 2 tbsp chicken stock (may need a little more), grated monterey jack cheese or 8 oz cheddar cheese or 8 oz mexican blend cheese, scallions, thinly sliced
    2 hour 10 min, 25 ingredients
  • Italian Spinach and Chicken Skillet
    uncooked yolk-free whole wheat noodles and
    11 More
    uncooked yolk-free whole wheat noodles, sliced fresh mushrooms, olive oil, garlic clove, minced, no-salt-added diced tomatoes, undrained, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, spaghetti sauce, cubed cooked chicken breast, frozen chopped spinach, thawed and squeezed dry, shredded parmesan cheese, shredded part-skim mozzarella cheese
    30 min, 12 ingredients
  • Spinach Turkey Noodle Bake Spinach Turkey Noodle Bake
    no yolk noodles, uncooked, cooked turkey breast, diced and
    8 More
    no yolk noodles, uncooked, cooked turkey breast, diced, cream of chicken soup, undiluted, garlic salt, dried rosemary, crushed, pepper, frozen chopped spinach, thawed and squeezed dry, cottage cheese, mozzarella cheese, shredded, paprika
    50 min, 10 ingredients
  • Healthy Cream of Spinach Soup (No Cream!) Healthy Cream of Spinach Soup (No Cream!)
    cauliflower, fresh spinach, olive oil and
    6 More
    cauliflower, fresh spinach, olive oil, garlic cloves, minced, chicken broth, salt, dijon mustard, dried thyme, fresh ground pepper
    35 min, 9 ingredients
  • Mediterranean White Bean and Spinach Soup Mediterranean White Bean and Spinach Soup
    extra virgin olive oil, garlic minced and
    12 More
    extra virgin olive oil, garlic minced, carrot thinly sliced, onion diced finely, low-sodium vegetable stock, no-salt diced tomatoes 14 oz, no-salt cannellini beans (any white bean may be substituted) 14 oz, rosemary, ground pepper optional, red pepper flakes optional, whole-wheat pasta (shells or elbows ) optional, baby spinach, shredded parmesan cheese
    14 ingredients
  • Low-Cal Spinach Dip Low-Cal Spinach Dip
    spinach, chopped, no-fat yogurt (half a container) and
    4 More
    spinach, chopped, no-fat yogurt (half a container), low-fat mayonnaise, knorr vegetable soup mix (1 package), green onions, minced, water chestnuts, sliced
    6 ingredients
  • No Soup Mix Spinach Dip No Soup Mix Spinach Dip
    green onion, minced, red bell pepper, minced, butter and
    6 More
    green onion, minced, red bell pepper, minced, butter, spinach, thawed and squeezed dry, garlic, minced, cumin, salt, sour cream, mayonnaise
    10 min, 9 ingredients
  • No-Boil-The-Noodles Cheesy Chicken Lasagna No-Boil-The-Noodles Cheesy Chicken Lasagna
    uncooked lasagna noodles and
    10 More
    uncooked lasagna noodles, chicken, cooked , deboned, and cut up, chicken broth, carton sour cream, cream of chicken soup, carton cottage cheese, grated mozzarella cheese, grated colby-monterey jack cheese or 4 oz colby cheese, parmesan cheese, sliced mushrooms, frozen spinach, thawed and drained (optional)
    46 min, 11 ingredients
  • New Year's Day Soup New Year's Day Soup
    diced smoked lean ham, celery ribs, chopped and
    12 More
    diced smoked lean ham, celery ribs, chopped, onion, chopped, carrots, chopped, garlic cloves, minced, black-eyed peas, undrained, low-sodium, fat-free chicken broth, no-salt-added stewed tomatoes, undrained, no-salt-added diced tomatoes, undrained, tomato sauce, chopped fresh spinach, chopped fresh parsley, pepper, garnish: chopped fresh spinach
    14 ingredients
  • Quick and Easy Black Bean Pumpkin & Butternut Squash Soup Quick and Easy Black Bean Pumpkin & Butternut Squash Soup
    butternut squash soup, black beans , no salt added and
    8 More
    butternut squash soup, black beans , no salt added, spinach leaves, sun-dried tomatoes, feta cheese, garlic, minced, cumin (or to taste), oregano (or to taste), pumpkin, pureed, no-salt-added diced tomatoes
    9 min, 10 ingredients
  • Healthy Spinach Dip for Veggies Healthy Spinach Dip for Veggies
    frozen chopped spinach, thawed, plain no-fat greek yogurt and
    1 More
    frozen chopped spinach, thawed, plain no-fat greek yogurt, vegetable soup mix, such as lipton brand (a dry mix)
    1 hour 10 min, 3 ingredients
  • 3 Ingredient Spinach Dip (No Mayo) 3 Ingredient Spinach Dip (No Mayo)
    knorr vegetable soup mix, frozen chopped spinach and
    1 More
    knorr vegetable soup mix, frozen chopped spinach, sour cream
    5 min, 3 ingredients




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