153 no salt tortilla Recipes

  • Enchilada Bean Dip with Corn
    del monte petite diced tomatoes with chipotle chilies or ... and
    8 More
    del monte petite diced tomatoes with chipotle chilies or with zesty jalapenos, extra lean ground beef, fat-free refried beans, chili powder, del monte whole kernel corn , no salt added, well drained, shredded low-fat mexican cheese blend (or half mozzarella and half reduced fat cheddar cheese), tortilla chips, chopped cilantro or green onions (optional), sour cream (optional)
    20 min, 9 ingredients
  • Black Bean and Soyrizo Chili
    chipotle chiles in adobo, chopped onions, divided and
    17 More
    chipotle chiles in adobo, chopped onions, divided, chopped green bell peppers, chopped red bell peppers, garlic, minced, frieda soy chorizo, removed from casing (soy based spanish sausage, by the tofu in the produce section), chili powder, ground cumin, dried oregano, fresh lime juice, ground cinnamon, black beans, drained, whole canned tomatoes, undrained and chopped, no-salt-added corn, drained or 1 (8 1/2 oz) can frozen corn, semisweet chocolate, chopped, salt, black pepper, nonfat sour cream, baked corn tortilla chips (optional)
    40 min, 20 ingredients
  • Black Bean and Chorizo Chili
    chipotle chiles in adobo, chopped onions, divided and
    17 More
    chipotle chiles in adobo, chopped onions, divided, chopped green bell peppers, chopped red bell peppers, garlic cloves, minced, links spanish chorizo sausage, diced (about 6 1/2 oz), chili powder, ground cumin, dried oregano, fresh lime juice, ground cinnamon, black beans, drained, whole canned tomatoes, undrained and chopped, no-salt-added corn, drained, semisweet chocolate, chopped, salt, black pepper, nonfat sour cream, baked corn tortilla chips (optional)
    55 min, 20 ingredients
  • Black Bean and Chorizo Chili
    chipotle chiles in adobo sauce, chopped onion, divided and
    17 More
    chipotle chiles in adobo sauce, chopped onion, divided, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, links spanish chorizo sausage, diced (about 6 1/2 oz), chili powder, ground cumin, dried oregano, fresh lime juice, ground cinnamon, black beans, drained, whole peeled tomatoes, undrained and chopped, no-salt-added whole-kernel corn, drained, semisweet chocolate, chopped, salt, black pepper, fat-free sour cream, baked tortilla chips (optional)
    20 ingredients
  • Chipotle Beef W/ Pico De Gallo
    boneless beef round steak, cut 3/4 inch thick and
    15 More
    boneless beef round steak, cut 3/4 inch thick, no-salt-added diced tomatoes, undrained, onion, cut into wedges, chipotle chile peppers in adobo sauce, chopped, dried oregano, crushed, garlic cloves, minced, ground cumin, salt, whole wheat tortilla, warmed, shredded reduced-fat cheddar cheese, chopped tomato, chopped red onions, fresh cilantro, seeded and finely chopped fresh serrano chili pepper, chopped peeled jicama, red radish
    5 hour , 16 ingredients
  • Mushroom, Corn, and Poblano Tacos
    olive oil, divided, presliced mushrooms, prechopped onion and
    16 More
    olive oil, divided, presliced mushrooms, prechopped onion, dried oregano, bottled minced garlic, chili powder, ground cumin, poblano chile, chopped (about 1/2 cup), frozen whole-kernel corn, no-salt-added black beans, rinsed and drained, salsa verde, fresh lime juice, hot sauce, salt, corn tortillas, crumbled queso fresco, chopped fresh cilantro, light sour cream, lime wedges
    19 ingredients
  • Chicken Tostadas and Avocado Salsa
    fresh lime juice, extra-virgin olive oil, ground cumin and
    12 More
    fresh lime juice, extra-virgin olive oil, ground cumin, freshly ground black pepper, kosher salt, prechopped tomato, prechopped white onion, chopped fresh cilantro, avocado, peeled and diced, extra-virgin olive oil, divided, flour tortillas, shredded green leaf lettuce, no-salt-added black beans, rinsed and drained, shredded boneless rotisserie chicken breast, crumbled queso fresco
    15 ingredients
  • Chicken Enchilada Casserole, Diabetic
    water, chopped onion, chicken bouillon, instant granules and
    14 More
    water, chopped onion, chicken bouillon, instant granules, garlic cloves, minced, ground black pepper, fat free sour cream, nonfat dry milk powder, all-purpose flour, chicken breasts, shredded cooked (about 8 oz), no-salt-added tomato sauce, diced green chili peppers, drained, fresh cilantro, snipped (or 1/2 tsp ground coriander), corn tortillas , 6-inch-cut into 1-inch-wide strips, black beans (or kidney beans canned , rinsed and drained), reduced-fat monterey jack cheese, shredded (2 oz), fresh cilantro leaves (optional)
    45 min, 17 ingredients
  • Portobello and Black Bean Quesadillas
    gluten-free tortillas, butter-flavored cooking spray and
    8 More
    gluten-free tortillas, butter-flavored cooking spray, portobello caps, chopped, light balsamic vinaigrette, canned no-salt-added black beans, rinsed and drained, diced pimiento, drained, shredded reduced-fat 4-cheese mexican blend cheese, sliced green onions, fresh salsa (optional), reduced-fat sour cream (optional)
    10 ingredients
  • Chipotle Black Bean Dip with Corn Chips
    corn tortillas, salt, olive oil, chopped onion and
    9 More
    corn tortillas, salt, olive oil, chopped onion, cumin seeds, garlic clove, minced, dried oregano, black beans, undrained, shredded part-skim mozzarella cheese, crumbled queso fresco, canned no-salt-added diced tomatoes, undrained, chipotle chile , canned in adobo sauce, chopped fresh cilantro
    14 ingredients
  • Tex-Mex Zucchini Corn Casserole Tex-Mex Zucchini Corn Casserole
    sliced zucchini, steamed, corn, drained and
    10 More
    sliced zucchini, steamed, corn, drained, no-salt-added tomato sauce, chili powder, cayenne pepper, ground cumin, vinegar, tortillas, fried and quartered, diced green chilies, grated cheddar cheese, sour cream, green onion, chopped
    28 min, 12 ingredients
  • Make-Ahead Lunch Wraps, 8 Serving Make-Ahead Lunch Wraps, 8 Serving
    brown rice, black beans, pinto beans and
    12 More
    brown rice, black beans, pinto beans, whole kernel corn, canned, part-skim shredded mozzarella cheese, flour tortillas, own mild salsa, diced tomatoes , no salt added, chili powder, garlic powder, onion powder, crushed red pepper flakes, dried oregano, ground cumin, black pepper
    15 ingredients
  • Breakfast Burrito With Green Beans Breakfast Burrito With Green Beans
    extra virgin olive oil, onion, chopped and
    6 More
    extra virgin olive oil, onion, chopped, cauliflower, cooked and finely chopped, eggs, no-salt-added green beans, cheese, shredded (optional), cilantro, chopped, gluten-free tortillas
    20 min, 8 ingredients
  • Chili-Cheese Casserole for a Crowd Chili-Cheese Casserole for a Crowd
    olive oil, chopped onion, chopped green bell pepper and
    16 More
    olive oil, chopped onion, chopped green bell pepper, chopped red bell pepper, chili powder, dried oregano, unsweetened cocoa, ground cumin, garlic cloves, minced, water, uncooked bulgur or cracked wheat, minced fresh cilantro, pinto beans, drained, black beans, drained, no-salt-added diced tomatoes, undrained, vegetable broth, drained canned chipotle chiles in adobo sauce, minced, shredded reduced-fat monterey jack cheese, divided, baked tortilla chips
    19 ingredients
  • Mexican Chicken Casserole..no Soups! Mexican Chicken Casserole..no Soups!
    boneless chicken , cut into strips, bell pepper, cubed and
    15 More
    boneless chicken , cut into strips, bell pepper, cubed, onion, enchilada sauce, jalapeno , pepper (or 1 green chili i used dried ), salt, pepper, water, sour cream, monterey jack cheese, shredded, cheddar cheese, shredded, chili powder, cayenne pepper, butter (i used light), tomato, chopped (omit or add as desired,) (optional), tortillas or 1 1/2 cups nacho chips, guacamole , if desired (optional)
    55 min, 17 ingredients
  • Shrimp and Scallop Ceviche (No Onions) Shrimp and Scallop Ceviche (No Onions)
    shrimp, raw, peeled and deveined, bay scallop, raw and
    15 More
    shrimp, raw, peeled and deveined, bay scallop, raw, lime juice (should completely cover shrimp and scallops), tequila, lime juice (in addition to above lime juice), tequila (in additon to above ), fresh tomato, seeded and diced, cucumber, peeled, seeded and diced, fresh cilantro, pack loosely in cup, chopped, salt (more to taste), white pepper, oregano, jalapeno peppers, seeded and chopped (wear plastic gloves to handle jalapenos!), black olives, sliced, tabasco sauce (or to taste), avocado, peeled and sliced (optional), tortilla chips
    24 hour 30 min, 17 ingredients
  • Southwestern Lasagna (With No Noodles) Southwestern Lasagna (With No Noodles)
    onion, diced, enchilada sauce, diced tomatoes, undrained and
    7 More
    onion, diced, enchilada sauce, diced tomatoes, undrained, salt, garlic powder, pepper, cottage cheese, grated monterey jack cheese, corn tortillas, halved, shredded cheddar cheese
    8 hour , 11 ingredients
  • Chipotle Black Bean Dip With Corn Chips Chipotle Black Bean Dip With Corn Chips
    corn tortillas, salt, olive oil, onion, chopped and
    9 More
    corn tortillas, salt, olive oil, onion, chopped, cumin seed, garlic clove, minced, dried oregano, black beans, undrained, part-skim mozzarella cheese, shredded, queso fresco, crumbled, canned no-salt-added diced tomatoes, undrained, canned chipotle chile in adobo, fresh cilantro, chopped
    45 min, 14 ingredients




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