34 no pumpkin sweetened Recipes
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ground beef, onion, diced, green bell pepper, diced and7 Moreground beef, onion, diced, green bell pepper, diced, kidney beans, drained, tomato juice, peeled and diced tomatoes with juice, canned pumpkin puree, pumpkin pie spice, chili powder, splenda no calorie sweetener, granulated1 hour 20 min, 10 ingredients
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fiber 1 cereal (original) and12 Morefiber 1 cereal (original), light whipped butter (or light buttery spread, like brummel & brown, melted and mixed with 1 oz. water), splenda no calorie artificial sweetener, granulated, cinnamon, pumpkin puree (not pumpkin pie filling), fat-free evaporated milk, splenda granular, no calorie artificial sweetener, fat free egg substitute (like egg beaters), sugar-free maple syrup, pumpkin pie spice, cinnamon, salt, fat-free whipped topping (optional)1 hour , 13 ingredients
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shredded carrots , roughly chopped if shreds are long and15 Moreshredded carrots , roughly chopped if shreds are long, yellow cake mix, light (about 1 cup), whole-wheat flour, canned pure pumpkin, egg beaters, canned crushed pineapple in juice (not drained ), splenda no calorie sweetener (granulated ), brown sugar , unpacked, pumpkin pie spice, cinnamon, baking powder, fat-free cream cheese, softened, fage total 0% yogurt (about 1/3 cup), splenda no calorie sweetener (granulated ), vanilla extract16 ingredients
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Pumpkin Cupcakesspice cake mix, pure pumpkin and10 Morespice cake mix, pure pumpkin, fat free liquid egg substitute, salt, water, cool whip free (thawed ), splenda no calorie sweetener (granulated ), fat free cream cheese (room temp ), canned pure pumpkin, sugar free fat free vanilla instant pudding mix, cinnamon17 min, 13 ingredients
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Pumpkin Walnut Snack Muffinswholegrain oat flour, pumpkin pie spice, ground cinnamon and8 Morewholegrain oat flour, pumpkin pie spice, ground cinnamon, baking soda, baking powder, salt, fat-free artificially sweetened vanilla yogurt, egg whites, splenda no calorie sweetener, canned pumpkin, walnuts, chopped11 ingredients
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Pumpkin Chocolate Snack Muffins Recipewholegrain oat flour, pumpkin pie spice, ground cinnamon and8 Morewholegrain oat flour, pumpkin pie spice, ground cinnamon, baking soda, baking powder, salt, fat-free artificially sweetened vanilla yogurt, egg whites, splenda no calorie sweetener, canned pumpkin, hershey extra dark baking chocolate chips11 ingredients
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Hg's Vanilla Creme Pumpkin Cheesecake - Ww Points = 3all-bran cereal (fiber 1 original, ground to a breadcrumb... and13 Moreall-bran cereal (fiber 1 original, ground to a breadcrumb-like consistency in a blender or food processor), light butter, whipped, melted (or light buttery spread like smart balance light or brummel & brown & mixed with 2 tbsp. water), artificial sweetener , splenda no calorie sweetener (granulated), cinnamon, fat free cream cheese, room temperature, liquid egg substitute (like egg beaters original), pumpkin puree, canned, artificial sweetener , splenda no calorie sweetener (granulated), light brown sugar, not packed, vanilla extract, pumpkin pie spice, nonfat sour cream, artificial sweetener , splenda no calorie sweetener (granulated), vanilla extract11 min, 14 ingredients
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Plain Delicious Pumpkin Muffinswholegrain oat flour, pumpkin pie spice, ground cinnamon and7 Morewholegrain oat flour, pumpkin pie spice, ground cinnamon, baking soda, baking powder, salt, fat-free artificially sweetened vanilla yogurt, egg whites, splenda no calorie sweetener, canned pumpkin10 ingredients
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Pumpkin Creme Dreamcanned pumpkin puree and5 Morecanned pumpkin puree, almond breeze unsweetened vanilla milk (or light vanilla soymilk*), pumpkin pie spice, cornstarch, vanilla extract, no-calorie artificial sweetener, to taste (such as splenda )16 min, 6 ingredients
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Wayne's Pumpkin Smashpumpkin puree, fat-free evaporated milk and3 Morepumpkin puree, fat-free evaporated milk, fat-free liquid egg substitute (like egg beaters original), splenda no calorie artificial sweetener (granulated ), pumpkin pie spice45 min, 5 ingredients
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Pumpkin Bran Muffins (Reduced Carbohydrate)whole wheat flour and9 Morewhole wheat flour, splenda granular (no calorie artificial sweetener ), natural bran, pack pumpkin, low-fat buttermilk, eggs, oil, water, baking soda, salt30 min, 10 ingredients
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Hungry Girl Carrot Cake Cupcakes (Ww 2 Points)shredded carrots , roughly chopped if shreds are long and15 Moreshredded carrots , roughly chopped if shreds are long, pillsbury moist supreme reduced-sugar yellow cake mix (1/4 of box), whole wheat flour, canned pumpkin puree, fat-free liquid egg product (like egg beaters original), canned crushed pineapple in juice (not drained ), splenda granular, no calorie sweetener (granulated ), raisins (not packed), brown sugar (not packed), pumpkin pie spice, cinnamon, baking powder, fat free cream cheese, softened, fage total 0% fat free greek yogurt (or another thick , plain fat-free yogurt), splenda granular, no calorie sweetener (granulated ), vanilla extract25 min, 16 ingredients
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Grab 'n Go Cookieshigh-fiber bran cereal twigs (recommended : fiber 1 origi... and13 Morehigh-fiber bran cereal twigs (recommended : fiber 1 original), old-fashioned oats, whole-wheat flour, granulated no-calorie sweetener (recommended: splenda ), brown sugar (not packed), baking powder, cinnamon, salt, sugar-free french vanilla powdered creamer, pureed peaches, canned pure pumpkin, fat-free liquid egg substitute, golden raisins, dried sweetened cranberries35 min, 14 ingredients
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