352 no nuts no Recipes

chickpeas, rinsed and drained (*reserve* some of the liquid), garlic cloves, peeled, cumin seed , lightly toasted then crushed with pestle and mortar, lemon , juice of, tahini, salt, fresh ground black pepper, olive oil, pine nuts (no substitution), cayenne pepper

sweetened condensed milk, lemon juice, crushed pineapple, drained, chopped nuts (i use mixed nuts w/o peanuts, toasted), topping (coolwhip ), graham cracker pie crusts

no stick cooking spray, sugar, light corn syrup, salt, roasted peanuts or 1 1/2 cups cashews or 1 1/2 cups mixed nuts, margarine or 1 tsp butter, vanilla, baking soda

white sugar, brown sugar, butter, soy milk, carob powder, macadamia nut butter, oats

marshmallow, shredded wheat cereal , bite sized, peanut butter, margarine (no sat or trans fat), popped popcorn, pecans, chopped

velveeta cheese, real butter, hershey cocoa, vanilla, nuts, chopped (whatever you like), sugar

chopped dates, raisins (or more ), prune, water, eggs, vanilla, baking soda, flour, nuts

unsweetened chocolate, butter or margarine, sugar, egg, sweetened condensed milk, vanilla extract, chopped nuts

graham cracker, finely crushed, candied red cherries, raisins, brazil nut, shelled, milk, scalded, marshmallow

eggs, sugar , brown makes the flavour more intense, ground hazelnuts or 200 g mixed nuts

diced cooked chicken, mango chutney, golden delicious apples or 1 small gala apples, cored and finely diced, diced celery, diced red onion, low-fat mayonnaise, salt and pepper, for seasoning

honey, butter or 2 tbsp margarine, melted, ground cardamom, salt, ground cinnamon, ground ginger, deluxe salted mixed nuts (no peanuts)

cake, yellow cake mix, softened butter (not melted. softened ), water, eggs, peeled and minced (tiny squares) granny smith apple, streusel, graham cracker crumbs, chopped walnuts (optional. use any nut or no nuts), brown sugar (loosely packed), cinnamon, melted butter, english toffee bars diced (save 1 third of the pieces for the topping), caramel sauce, butter, dark brown sugar, maple syrup, sweetened condensed milk, salt, water

nuts (chopped or whole is optional), cool whip, instant pistachio pudding mix, shredded coconut, cream cheese, crushed pineapple, pineapple chunks

crushed snack well fat free graham crackers, powdered sugar, nesquik no-sugar-added chocolate powder, liquid butter buds, non-fat vanilla frozen yogurt, non-fat fudge sauce (such as smucker s, i usually use half the jar), dream whip, cold milk, vanilla, grape-nuts cereal

butter, melted, sweet cookie crumbs, chocolate chips, shredded coconut, chopped unsalted mixed nuts, sweetened condensed milk

flour, cornstarch, baking powder, salt, granulated sugar, egg, milk, vegetable oil, chopped nuts

unbleached white spelt flour, bakers wheat bran, baking powder, salt, quick oats, flax seed meal (ground flax seeds), cardamom (or cinnamon), organic eggs, agave nectar (depending on desired sweetness), safflower oil, apple juice, applesauce, dried fruit , and nuts, of choice