No Bowl Chocolate Nut Bars Recipe

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No Bowl Chocolate Nut Bars
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Ingredients
6
Count
Nutrition
795
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 180°C.
  2. Lightly grease a rectangle slice pan.
  3. Pour butter into pan, sprinkle evenly with crumbs, then choc chips, coconut& nuts.
  4. Drizzle over the condensed milk.
  5. Bake in oven for 25-30 minutes.
  6. Cool in pan. Cut into squares to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 794.66 Kcal (3327 kJ)
Calories from fat 439.56 Kcal
% Daily Value*
Total Fat 48.84g 75%
Cholesterol 33.28mg 11%
Sodium 428.78mg 18%
Potassium 337.17mg 7%
Total Carbs 85.91g 29%
Sugars 22.13g 89%
Dietary Fiber 3.14g 13%
Protein 9.36g 19%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 5%
Iron 4.2mg 23%
Calcium 58.4mg 6%
Amount Per 100 g
Calories 517.41 Kcal (2166 kJ)
Calories from fat 286.2 Kcal
% Daily Value*
Total Fat 31.8g 75%
Cholesterol 21.67mg 11%
Sodium 279.19mg 18%
Potassium 219.53mg 7%
Total Carbs 55.94g 29%
Sugars 14.41g 89%
Dietary Fiber 2.05g 13%
Protein 6.09g 19%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 5%
Iron 2.7mg 23%
Calcium 38mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

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