No- Cook Pineapple Pie Recipe

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No- Cook Pineapple Pie
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Ingredients:

Directions:

  1. Mix milk and lemon juice.
  2. Stir in pineapple, nuts and whipped topping.
  3. Mix well.
  4. Pour into crusts and chill well for several hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.2 Kcal (1027 kJ)
Calories from fat 144.11 Kcal
% Daily Value*
Total Fat 16.01g 25%
Cholesterol 0.8mg 0%
Sodium 146.95mg 6%
Potassium 118.56mg 3%
Total Carbs 23.52g 8%
Sugars 7.96g 32%
Dietary Fiber 1.08g 4%
Protein 3.31g 7%
Vitamin C 2.4mg 4%
Iron 1.6mg 9%
Calcium 18mg 2%
Amount Per 100 g
Calories 454.74 Kcal (1904 kJ)
Calories from fat 267.27 Kcal
% Daily Value*
Total Fat 29.7g 25%
Cholesterol 1.49mg 0%
Sodium 272.54mg 6%
Potassium 219.87mg 3%
Total Carbs 43.61g 8%
Sugars 14.77g 32%
Dietary Fiber 2.01g 4%
Protein 6.14g 7%
Vitamin C 4.4mg 4%
Iron 2.9mg 9%
Calcium 33.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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