Directions:
- Spray cookie sheet and metal spatula with the cooking spray.
- In a 2-quart microwavable glass measuring cup or bowl stir sugar, corn syrup and salt with a wooden spoon until mixed.
- Microwave on High (100%) 7 to 8 minutes or until syrup is pale yellow.
- (CANDY SYRUP IS VERY HOT. HANDLE CAREFULLY; DO NOT TOUCH HOT MIXTURE.) Stir in nuts.
- Microwave 1 to 2 minutes or until nuts are lightly browned.
- Immediately stir in margarine, vanilla and baking soda until foamy.
- Quickly pour onto prepared cookie sheet; spread evenly with spatula.
- Cool; break into pieces.
- Store in tightly covered container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.5 Kcal (580 kJ) | ||
| Calories from fat | 61.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 10% | |
|---|---|---|---|
| Sodium | 105.88mg | 4% | |
| Potassium | 77.38mg | 2% | |
| Total Carbs | 18.95g | 6% | |
| Sugars | 15.59g | 62% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 2.18g | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 10.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 434.24 Kcal (1818 kJ) | ||
| Calories from fat | 191.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.29g | 10% | |
|---|---|---|---|
| Sodium | 331.98mg | 4% | |
| Potassium | 242.61mg | 2% | |
| Total Carbs | 59.43g | 6% | |
| Sugars | 48.88g | 62% | |
| Dietary Fiber | 3.62g | 5% | |
| Protein | 6.85g | 4% | |
| Iron | 1.6mg | 3% | |
| Calcium | 32.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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