352 no nut Recipes

diced peeled sweet potato (about 1 1/2 lb), diced peeled parsnips (about 10 oz), extra-virgin olive oil, ras el hanout, carrots, peeled and cut crosswise into 2-inch pieces (about 9 oz), kosher salt, divided, organic vegetable broth (such as emeril s), uncooked couscous, no-salt-added chickpeas (garbanzo beans), rinsed and drained, olive oil, yellow onion, cut into 1/4-inch-thick slices, separated into rings, pine nuts, raisins, ground cinnamon, honey

popped popcorn , remove unpopped kernels, butter, vegetable oil, marshmallows, roasted unsalted peanuts, m & s plain chocolate candy (i use orange and black candy corn for halloween and no nuts.)

your favorite brownie mix (no nuts), real chocolate chips, brewed coffee, egg yolks, egg whites, unflavored gelatin, sugar, heavy cream , for cake, heavy cream, whipped for topping, chocolate , for shaving to decorate cake further (optional)

shortening, sugar, eggs, all-purpose flour, baking powder, salt, baking soda, mashed banana

fresh basil leaves, coarsely chopped, pine nuts or walnuts, dry bread crumbs, garlic, minced, light miso, nutritional yeast, water

canned tomatoes, italian seasoning or 1/2 tsp you can use the italian flavored tomatoes and no italian seasoning, walnuts, onion, chopped in large pieces, garlic cloves, minced, wax pepper, chopped, olive oil, rigatoni pasta or 10 oz rotini pasta or 10 oz penne pasta, parmesan cheese , if desired

shredded carrots, raisins, chopped celery, chopped pecans, fat-free mayonnaise, no-sugar-added maple syrup

jiffy brand chocolate fudge frosting mix, sugar, butter or 5 tbsp margarine, salt, milk, vanilla, quick oats, peanut butter, coconut (optional) or 1/2 cup nuts (optional)

eggs, sugar, oil, vinegar, zucchini, vanilla, flour, baking powder, salt, cinnamon

chopped walnuts, chopped raisins, chopped dates, raw sunflower seeds, unsweetened coconut, whole flax seed, salt, stevia , extract (powder), butter, natural-style peanut butter (no sugar), unsweetened carob chips

butter, softened (no subs!), vegetable oil, sugar, sugar, eggs, vanilla, flour, baking soda, cream of tartar, chopped walnuts or 1 1/2 cups pecans or 1 1/2 cups crushed almonds, chocolate chips (optional), sugar, for rolling

all-purpose flour, ground walnuts , almonds or 1/2 cup hazelnuts, sugar, salt, butter (no substitutes), egg, beaten, cranberries (3 cups), orange juice (i like to use cranberry juice), sugar, cornstarch, white baking bar with cocoa butter, chopped and melted, chopped walnuts (optional)

brownie mix (regular chocolate, no nuts or caramel, etc.), eggs, water, oil, coffee, cinnamon

graham cracker, raisins, candied fruit, nuts, candied cherry, milk, marshmallow, brandy or sherry wine (optional) or whiskey (optional)

cashews or mixed nuts, dates, peanut butter (fresh ground if available), dried craisin (cranberry raisins), honey

margarine, sugar , heaping, pecans, roughly chopped, milk chocolate candy bars, hersheys (full size, no nuts)

flour, cocoa, baking soda, sugar, salt, vegetable oil, vinegar, vanilla, water, sugar, butter, cocoa, milk, nuts (optional)

onion, diced, boneless chicken cut into chunks (i prefer thigh meat), natural peanut butter (no sugar or stabilizers added), coconut milk (often in asian grocery section), chicken stock, canned or homemade, collard or other greens , chopped fairly finely and after removing center ribs (frozen, drained greens can be used as a substitute), sambal oelek, to taste (hot chili paste from asian grocery section ), cooked rice , as an accompaniment