250199 no nut butter energy Recipes

walnuts (1 and 2/3 cups), peanuts (2/3 cups), sesame (2/3 cups), ground flax seeds (1/4 cups), pine nuts (1/4 cups), salt, oil

butter, softened, sugar, vanilla extract, cake flour, chopped pecans, sugar for rolling

peanut butter, oatmeal, sunflower seeds, raisins, honey, flax seed (optional), wheat germ (optional)

natural peanut butter, honey, dry uncooked old-fashioned oatmeal

natural-style peanut butter, honey (or up to 1 cup if you like sweets ), hemp seeds, chopped nuts , of choice (almonds are recommended), raisins or 1 cup other dried fruit, cocoa (optional)

crisp rice cereal (e.g., rice krispies ), uncooked quick-cooking oats, ground flax seeds, chopped dried fruit (e.g., raisins , dried cranberries, dried cherries, etc.), chopped nuts (preferably roasted or toasted), brown rice syrup (or honey, maple syrup, or light molasses), dark brown sugar, nut butter (e.g., peanut , almond, cashew, soynut), vanilla extract, ground cinnamon (optional)

nut butter, maple syrup, oat bran, wheat germ, sesame seeds, coconut, shredded

nut butter, your choice, non-dairy milk substitute (i always use vanilla soymilk), banana, frozen, frozen fruit, your choice, maple syrup, flax seed oil

unsalted butter, at room temperature, parmesan cheese, freshly grated, salt (or to taste), pasta (rigatoni, penne rigate or linguini), black pepper, to taste (lots and freshly ground is best !)

all-purpose flour (measured by dip & sweep), baking soda, salt, light brown sugar, granulated sugar , preferably superfine, unsalted butter, cold, smooth peanut butter (must be smooth!) or 1 cup smooth cashew butter (must be smooth!) or 1 cup smooth almond butter (must be smooth!), egg, vanilla extract, milk chocolate, bittersweet chocolate or 6 oz semisweet chocolate, unsalted butter

butter, icing sugar, maple syrup, walnuts or 1/4 cup pecans, finely chopped

natural-style peanut butter, nonfat cottage cheese, artificial sweetener

banana nut cheerios, dried sweetened cranberries, almonds, toasted, sunflower seeds , roasted unsalted (recipe calls for sunflower nuts but ingredient not recognized by zaar), light corn syrup, brown sugar , packed, creamy peanut butter, vanilla

mashed ripe bananas, flax seed meal, chopped pre-soaked dried fruit (tropical mix), ground sunflower seeds or 1/2 cup pumpkin seeds, coarsely chopped walnuts or 3/4 cup almonds, shredded coconut, nut butter (almond, cashew, brazil), vanilla, spirulina powder (or wheatgrass, or barley grass powder), coconut, for rolling (optional), coconut milk powder (or skim milk)

unsalted butter (no subs! or use salted butter, omitting the pinch of salt), icing sugar, vanilla, all-purpose flour, salt, semisweet chocolate chips, crisco shortening, walnuts, finely chopped

cake, yellow cake mix, softened butter (not melted. softened ), water, eggs, peeled and minced (tiny squares) granny smith apple, streusel, graham cracker crumbs, chopped walnuts (optional. use any nut or no nuts), brown sugar (loosely packed), cinnamon, melted butter, english toffee bars diced (save 1 third of the pieces for the topping), caramel sauce, butter, dark brown sugar, maple syrup, sweetened condensed milk, salt, water

butter, melted, sweet cookie crumbs, chocolate chips, shredded coconut, chopped unsalted mixed nuts, sweetened condensed milk