13 no butter energy Recipes

oatmeal, peanut butter (or other nut butter), honey, coconut flakes, ground flax seed, chocolate chip, vanilla

rolled oats, wheat germ, oat bran, instant dry milk powder (protein powder), peanut butter, dried cranberries (optional), chopped nuts (optional), chocolate chips (optional), light corn syrup, honey

natural-style peanut butter, honey, dry uncooked old-fashioned oatmeal

peanut butter, oatmeal (dry, uncooked ), honey, whey protein

rolled oats (regular or quick cooking ), pumpkin seeds, raw (pepitas), raisins, sunflower seeds, raw, cinnamon, almond butter, honey , plus, honey, barley malt syrup, vanilla extract

old fashioned oats, flour, chopped walnuts, cinnamon, baking powder, salt, unsalted butter , cut into pieces, smooth peanut butter, lightly packed brown sugar, egg, vanilla extract, all-fruit raspberry spreadable fruit (no sugar added)

natural peanut butter, honey, dry uncooked old-fashioned oatmeal

dry oatmeal, toasted coconut, chocolate chips, peanut butter, ground flax seed, honey, vanilla

rice chex (or cornflakes etc.) or 2 cups corn chex (or cornflakes etc.), instant oatmeal (i use plain oatmeal, you could use the pre flavored kind), chocolate chips (depending on how sugary you want i), raisins (or multiple) or 2 -3 cups other dried fruit (or multiple), marshmallows, peanut butter, honey

peanut butter, rolled oats, raisins, brown sugar, water, flax seed meal

dry roasted salted peanut, sunflower seeds , roasted, toasted wheat germ, raisins (or your choice of dried fruit), rolled oats, crispy rice cereal, crunchy peanut butter, brown sugar , packed, light corn syrup, vanilla