268 no no soy Recipes

  • Awesome Rice Pilaf
    butter, carrots, finely chopped and
    15 More
    butter, carrots, finely chopped, stalks celery, finely chopped, red bell pepper, diced, onion, finely chopped, garlic, minced, white rice, no-salt-added sweet corn, drained, no-salt-added sweet peas, drained, chicken broth, soy sauce, worcestershire sauce, lemon pepper, dried crushed parsley, dried crushed thyme, saffron (optional), salt and ground black pepper to taste
    45 min, 17 ingredients
  • Grandmas Beef Stew
    steaks, salt and black pepper, olive oil, divided, onion and
    24 More
    steaks, salt and black pepper, olive oil, divided, onion, carrots, celery ribs, cremini mushrooms, red peppers, chopped cauliflower, chopped green beans, garlic cloves, fresh tomatoes, chopped, no-salt-added corn, red new potatoes, halved or 5 red new potatoes, quartered, no-salt-added diced tomatoes, beef broth, kosher salt, cocoa powder, allspice, cumin, dried thyme, paprika, worcestershire sauce, low sodium soy sauce, ketchup, tomato paste, fresh peas or 1/4 cup frozen peas, signature secrets culinary thickener
    8 hour , 28 ingredients
  • Peanut Butter Noodles
    fresh spinach, washed and trimmed or 1 (10 oz) package fr... and
    10 More
    fresh spinach, washed and trimmed or 1 (10 oz) package frozen spinach, peanut oil, red pepper flakes, peanut butter (adams or any natural -no jif), peanut butter (adams or any natural -no jif), chopped scallions, soy sauce, vinegar, garlic cloves, minced, sugar, spaghetti or 1 lb chinese egg noodles
    35 min, 11 ingredients
  • Roasted Eggplant and Lentils
    cubed eggplants, olive oil, low sodium soy sauce and
    14 More
    cubed eggplants, olive oil, low sodium soy sauce, lemon juice, paprika, dried oregano, garlic cloves, minced, chopped leeks, diced carrots, no-salt-added tomato juice, white wine vinegar, honey, salt, no-salt-added whole tomatoes, undrained and chopped, cooked lentils, dry breadcrumbs, grated parmesan cheese
    11 min, 17 ingredients
  • Mushroom Lasagna
    olive oil (divided ) and
    13 More
    olive oil (divided ), shallots, peeled and minced (divided ), assorted mushrooms, sliced (oyster, shitake, cremini, baby bela), dry vermouth, baseball sized heads radicchio, halved, cored and sliced, unsalted butter, garlic cloves, peeled and minced, all-purpose flour, soymilk, grated nutmeg, shredded soy cheese (mozzarella), shredded soy cheese (parmesan, mozzarella, romano), truffle oil, no-boil lasagna sheets
    1 hour 40 min, 14 ingredients
  • Vegetable Paprikash
    vegetable oil, chopped cabbage, chopped onion and
    12 More
    vegetable oil, chopped cabbage, chopped onion, sliced baking potato, cut into (1/4-inch), sliced carrot, sliced green bell pepper, sliced red bell pepper, garlic cloves, minced, sweet hungarian paprika, grated lemon rind, caraway seed, crushed red pepper flakes, plain soymilk or 2 cups reduced-fat milk, no-salt-added tomato juice, low sodium soy sauce or 2 tsp soy sauce
    30 min, 15 ingredients
  • My Smoothie For Pat
    at least 1/2 cup crushed ice , add more if needed and
    6 More
    at least 1/2 cup crushed ice , add more if needed, peeled orange , no seeds, fresh strawberries, banana, orange juice, orange sherbet, scoop vanilla soy protein powder (michael says so) or about 3/4 cup vanilla flavored yogurt
    7 ingredients
  • Homemade Soy Sauce - No Soy
    water, beef bouillon, cider vinegar, molasses, sesame oil and
    1 More
    water, beef bouillon, cider vinegar, molasses, sesame oil, pepper
    5 min, 6 ingredients
  • Shrimp With Black Beans in Lobster Sauce
    shrimp, fresh, coarse salt and
    14 More
    shrimp, fresh, coarse salt, preserved black beans , fermented (found in asian markets, food stores), garlic cloves, minced, ginger, grated, rice wine, ground pork (1/4 to 1/2 cup), soy sauce, chicken stock (optional, won ton or asian chicken powder), dark soy sauce, oyster sauce (no sweetened version, read label on bottle), tapioca starch, powder with 3-6 tbsp water (substitute cornstarch), eggs, slightly beaten with 2 tbsp water, scallions (spring, green onion), peanut oil, sesame oil
    1 hour , 16 ingredients
  • Grama Steve's Chicken Wings Grama Steve's Chicken Wings
    chicken wings or 2 lbs chicken drummettes (no tips on win... and
    5 More
    chicken wings or 2 lbs chicken drummettes (no tips on wings, i use the bags in the freezer dept that way i don tsp have to clean the chicken, cal), soy sauce, dry vermouth, sugar, cayenne pepper (optional), dry ground ginger
    1 hour 15 min, 6 ingredients
  • Barbecued Eggplant and Lentils Barbecued Eggplant and Lentils
    cubed eggplant, olive oil, low-sodium soy sauce and
    15 More
    cubed eggplant, olive oil, low-sodium soy sauce, lemon juice, paprika, dried oregano, garlic cloves, minced, chopped leek, diced carrot, no-salt-added tomato juice, white wine vinegar, honey, salt, no-salt-added whole tomatoes, undrained and chopped, cooked lentils, dry breadcrumbs, grated parmesan cheese
    18 ingredients
  • Authentic Japanese Scallop Soup with Ramen Noodles Authentic Japanese Scallop Soup with Ramen Noodles
    water, instant ramen noodles (exclude seasoning packet) and
    10 More
    water, instant ramen noodles (exclude seasoning packet), water, soy sauce, mirin (japanese sweet wine), dashi no moto (instant dashi or fish-broth powder), available at asian markets, rice vinegar, shiitake mushrooms, sliced, green onions, sliced, minced fresh ginger, butter, scallops
    25 min, 12 ingredients
  • Chicken Satay Chicken Satay
    skinned, boned chicken breast halves, cut into 1/4-inch-w... and
    12 More
    skinned, boned chicken breast halves, cut into 1/4-inch-wide strips, unsweetened pineapple juice, low-sodium soy sauce, brown sugar, ground red pepper, garlic, crushed, low-sodium soy sauce, creamy no-salt-added peanut butter, rice wine vinegar, water, ground red pepper, sweet red pepper, seeded, vegetable cooking spray
    13 ingredients
  • Garden Paprikash Garden Paprikash
    vegetable oil, chopped cabbage, chopped onion and
    12 More
    vegetable oil, chopped cabbage, chopped onion, sliced baking potato , cut into (1/4-inch) slices, sliced carrot, sliced green bell pepper, sliced red bell pepper, garlic cloves, minced, hungarian sweet paprika, grated lemon rind, caraway seed, crushed red pepper, plain soy milk, no-salt-added tomato juice, low-sodium tamari or soy sauce
    15 ingredients
  • Kung Pao Sliders (Vegan) Kung Pao Sliders (Vegan)
    extra-firm water-packed tofu, drained and patted dry and
    17 More
    extra-firm water-packed tofu, drained and patted dry, low sodium soy sauce, sugar, toasted sesame oil, cornstarch, slider-size buns, low sodium soy sauce, vegan mayonnaise, no-salt-added creamy natural-style peanut butter, sugar, rice vinegar, toasted sesame oil, garlic clove, minced (1 tsp.), ground black pepper, cayenne pepper (optional), carrots , julienned (8 oz.), zucchini , julienned (8 oz.), dry roasted peanuts, finely chopped
    1 hour 25 min, 18 ingredients
  • Green Lentils And Tomato Quinoa Green Lentils And Tomato Quinoa
    green lentils, rinsed well (can use other colored lentils... and
    20 More
    green lentils, rinsed well (can use other colored lentils also ), water, red curry powder (mccormick s collections version is what i used), soy milk powder (found in the dry health food section of a typical grocer. it may not be available, but it adds a creaminess), garlic salt, cumin, ground coriander, chili powder, paprika, fresh red peppers , finely chopped in the food processor, then ), quinoa , rinse well, water, diced tomatoes (no flavors added), red curry powder, soy milk powder, garlic salt (at the most , be careful as this can get salty), cumin, ground coriander, chili powder, paprika
    2 hour , 21 ingredients
  • Peanut and Ginger Pork Meatballs Peanut and Ginger Pork Meatballs
    pork mince (just under 1 lb) and
    15 More
    pork mince (just under 1 lb), kumara, cooked and mashed (or other starchy vegetable), egg, soy sauce, rolled oats, canned tomatoes (about 14 oz), onion, minced, garlic clove, crushed, silver beet or 1 cup chard leaves, raw, chopped, beef stock, soy sauce, gingerroot, minced, fresh chili pepper, minced, oil, salt (or less , to taste), smooth peanut butter , with no added sugar
    1 hour , 16 ingredients
  • The Best Vegan Green Bean Casserole The Best Vegan Green Bean Casserole
    water, table salt and
    15 More
    water, table salt, fresh green beans, trimmed and cut into bite-size pieces, button and shiitake mushrooms, garlic cloves, minced, cayenne pepper (had to add it for the new orleans), salt , to taste, fresh pepper , to taste, flour, vegetable broth (imagine no chicken), dry sherry, milk substitute soy creamer or full-fat unsweetened soy milk, whole grain bread, earth balance margarine, salt, freshly ground black pepper, fried onions , french s
    45 min, 17 ingredients




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