115 no maple Recipes
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whole wheat pastry flour, baking powder, cinnamon, salt and9 Morewhole wheat pastry flour, baking powder, cinnamon, salt, chopped pecans or 3/4 cup walnuts or 3/4 cup dry roasted macadamia nuts, unsalted butter , heated until just melted, dried dates, seeded and finely chopped into a paste, ripe bananas, mashed well (1 1/4 cups), grated carrots (about 3 medium), plain nonfat yogurt, eggs, lightly whisked, cream cheese, room temperature (optional), agave nectar (optional) or 3 tbsp maple syrup (optional)50 min, 13 ingredients
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crisp rice cereal (e.g., rice krispies ) and9 Morecrisp rice cereal (e.g., rice krispies ), uncooked quick-cooking oats, ground flax seeds, chopped dried fruit (e.g., raisins , dried cranberries, dried cherries, etc.), chopped nuts (preferably roasted or toasted), brown rice syrup (or honey, maple syrup, or light molasses), dark brown sugar, nut butter (e.g., peanut , almond, cashew, soynut), vanilla extract, ground cinnamon (optional)15 min, 10 ingredients
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sweet potatoes (peeled and quartered ), red wine vinegar and10 Moresweet potatoes (peeled and quartered ), red wine vinegar, orange juice, maple syrup, dijon mustard, salt, black pepper (freshly ground , a few grinds!), cinnamon, canola oil or 2 tbsp light olive oil, granny smith apples (cored and cubed ), dried cranberries, pecans (toasted and chopped coarsely )50 min, 12 ingredients
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no-stick cooking spray, all-purpose flour and13 Moreno-stick cooking spray, all-purpose flour, whole wheat flour, white sugar, salt, pumpkin pie spice, baking powder, baking soda, ground cinnamon, ground nutmeg, pumpkin puree, milk, eggs, beaten, maple syrup, quick-cooking rolled oats35 min, 15 ingredients
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basmati rice (no other substitution), water and11 Morebasmati rice (no other substitution), water, saffron threads or 1/3 tsp equivalent saffron, cinnamon sticks, salt, yellow onion, diced (optional), jaggery or 1/4 cup maple sugar or 1/4 cup honey, raw (if using honey or maple sugar, reduce water by 2 tbsp) or 1/4 cup unbleached cane sugar, cardamom seeds, crushed or 1 tsp cardamom powder, ghee or 2 tbsp vegetable oil, pistachios or 3 tbsp slivered almonds, raisins or 3 tbsp currants, toasted nuts , for garnishing30 min, 13 ingredients
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Frosty No-Bake Granola Barsoverripe bananas mashed, oats, grape nuts and5 Moreoverripe bananas mashed, oats, grape nuts, maple syrup or honey, peanut butter, chocolate chips, dried cranberries, cocoa powder8 ingredients
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Pecan Pie Lo Carb Lo Sugar No Eggmargarine, pecans, ground, ground flax seeds, cinnamon and9 Moremargarine, pecans, ground, ground flax seeds, cinnamon, cornstarch, water, agave nectar, sugar-free maple syrup, salt, margarine, vanilla, cinnamon, pecans, toasted30 min, 13 ingredients
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Oatmeal Cookies - No Fat And Yummyquick cooking oatmeal, light brown sugar , packed and4 Morequick cooking oatmeal, light brown sugar , packed, egg or substitute, unsweetened applesauce, pure maple syrup, toasted chopped walnuts , chopped chocolate, raisins or all the above10 min, 6 ingredients
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Bryanna's Yeasted Pastry Dough, No Fatwarm non-dairy milk substitute and7 Morewarm non-dairy milk substitute, warm mashed potatoes or 3 tbsp instant mashed potatoes, boiling water, maple syrup or 1/2 tbsp other liquid sweetener, dry active yeast or 3/4 tsp instant yeast, unbleached flour, whole wheat flour, salt30 min, 8 ingredients
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Dairy Free and No Cook Chocolate Puddingcoconut meat (from young coconuts) and6 Morecoconut meat (from young coconuts), coconut water, at room temperature (or more , if needed to thin), maple syrup (reduce if you want it less sweet), agave nectar , found in health stores (cactus syrup), cocoa powder, vanilla extract, sea salt15 min, 7 ingredients
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Peanut Krispy Treats - No Marshmallows, Naturalunsalted creamy peanut butter, maple syrup and3 Moreunsalted creamy peanut butter, maple syrup, fine-grain sea salt, agar-agar flakes, unsweetened crisp brown crispy rice cereal10 min, 5 ingredients
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Loukoumathes (Greek Honey Puffs) - No Eggs or Milk!flour, dry active yeast, salt, warm water and3 Moreflour, dry active yeast, salt, warm water, olive oil or vegetable oil, honey or maple syrup, cinnamon2 hour , 7 ingredients
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