Pecan Pie Lo Carb Lo Sugar No Egg Recipe

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Pecan Pie Lo Carb Lo Sugar No Egg
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees.
  2. Melt butter for crust.
  3. Combine melted butter with crushed pecans. Add enough flax flour to make a moist crumble.
  4. Press crumble mixture into the bottom of 5 single serve foil pans.
  5. Dissolve cornstarch in water. Set aside.
  6. Combine agave nectar and syrup in a saucepan. Bring to a boil.
  7. Wisk in cornstarch mixture. Add salt. Stir until mixture thickens.
  8. Remove from heat. Add remaining Smart Balance and vanilla.
  9. Stir in pecans.
  10. Divide evenly among crusts.
  11. Bake for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2000.74 Kcal (8377 kJ)
Calories from fat 931.5 Kcal
% Daily Value*
Total Fat 103.5g 159%
Sodium 24.29mg 1%
Potassium 668.53mg 14%
Total Carbs 283.98g 95%
Sugars 261.19g 1045%
Dietary Fiber 16.48g 66%
Protein 15.41g 31%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 3%
Iron 3.6mg 20%
Calcium 146.7mg 15%
Amount Per 100 g
Calories 788.48 Kcal (3301 kJ)
Calories from fat 367.1 Kcal
% Daily Value*
Total Fat 40.79g 159%
Sodium 9.57mg 1%
Potassium 263.46mg 14%
Total Carbs 111.91g 95%
Sugars 102.93g 1045%
Dietary Fiber 6.5g 66%
Protein 6.07g 31%
Vitamin C 0.6mg 2%
Iron 1.4mg 20%
Calcium 57.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.8
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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