156 no lettuce Recipes
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sirloin steaks, 1-inch thick, extra virgin olive oil, salt and17 Moresirloin steaks, 1-inch thick, extra virgin olive oil, salt, pepper, crumbled feta cheese, greek yogurt, lemon , juice of, garlic clove, grated, oregano (no stems leaves chopped), ground cumin, ground coriander, hot pepper sauce, pita bread (or other flatbread), lemon wedges (optional), cucumber , slices (optional), tomato , slices (optional), red onion , slices (optional), shredded romaine lettuce (optional), kalamata olive (optional), shredded cheese (optional)35 min, 20 ingredients
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sweet onion, finely diced and13 Moresweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))26 min, 14 ingredients
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tuna fish , packed in water, drained, no-fat mayo and9 Moretuna fish , packed in water, drained, no-fat mayo, pickle relish , no sugar or dill, stalk celery, chopped, sweet onion, chopped, sweet red pepper, minced, tarragon, dried, tomatoes , halved, dill weed, romaine lettuce , chopped, salt or pepper for added taste (i used seasoned)11 ingredients
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olive oil, white wine vinegar, dried oregano (or to taste) and14 Moreolive oil, white wine vinegar, dried oregano (or to taste), minced fresh garlic (no more than 1 tsp fresh, or use garlic powder), grated parmesan cheese (or to taste), sugar, salt and pepper, arugula or 7 cups romaine lettuce, garbanzo beans (rinsed and well drained ), cucumber (peeled and chopped into about 1/2-inch pieces), red bell pepper, thinly sliced, red onion, thinly sliced, tomatoes, dry italian salami, sliced into thin strips (genoa salami is good to use), kalamata olive (or use canned pitted black or green olives), crumbled feta cheese (or to taste), salt and pepper15 min, 17 ingredients
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carrot, peeled and shredded and9 Morecarrot, peeled and shredded, onion, peeled and cut into fine shreds, garlic clove, minced, celery , cut into fine shreds, cauliflower , cut into fine shreds, leaves lettuce, shredded (best with a good leaf lettuce), butter , no substitutions, cooked dried lima beans (sub canned lima beans or butterbeans, rinsed and drained, if you wish), dry white wine, salt and pepper, to taste (take caution not to over if serving with ham, the meat will be y enough to add piquancy to tsp)16 min, 10 ingredients
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Radicchio Salad with Easy Raspberry Vinaigretteno sugar added italian dressing (recommended : paul newma... and8 Moreno sugar added italian dressing (recommended : paul newman s), fresh raspberries, sugar substitute (recommended: splenda ), head radicchio lettuce, washed, fancy lettuce mix with herbs, roma tomatoes, each cut into 4 wedges, optional, hearts of palm, whole sticks, minced red bell pepper, minced green bell pepper10 min, 9 ingredients
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Tex-Mex Saladno-salt-added black beans, drained and rinsed and4 Moreno-salt-added black beans, drained and rinsed, chopped green onions, whole-kernel corn, thawed, salsa, shredded romaine lettuce5 ingredients
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Black Bean Tacosno-salt-added black beans, rinsed and drained and5 Moreno-salt-added black beans, rinsed and drained, corn tortillas, shredded cheddar cheese, shredded romaine lettuce, grated carrots, salsa10 min, 6 ingredients
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Chicken and Black Bean Burritosno-salt-added black beans, rinsed and drained, water and6 Moreno-salt-added black beans, rinsed and drained, water, chicken-vegetable toss, salt, flour tortillas, shredded iceberg lettuce, salsa, shredded reduced-fat sharp cheddar cheese15 min, 8 ingredients
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Taco Saladchopped onion, minced garlic (about 1 clove) and6 Morechopped onion, minced garlic (about 1 clove), salt-free mexican seasoning, enchilada sauce, no-salt-added whole-kernel corn, drained, iceberg lettuce, chopped tomato (about 2 medium), coarsely crushed no-oil baked tortilla chips21 min, 9 ingredients
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Ancho-Beef Enchiladaswhole ancho chiles, boiling water and17 Morewhole ancho chiles, boiling water, no-salt-added tomato sauce, dried oregano, ground cumin, salt, vegetable oil, garlic, minced, vegetable cooking spray, chopped onion, chopped sweet red pepper, garlic, minced, drained canned no-salt-added pinto beans, fat-free flour tortillas, shredded reduced-fat cheddar cheese, shredded romaine lettuce, chopped tomato, nonfat sour cream (optional)19 ingredients
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Sergeant Scott’s Sesame Shrimp Saladfrozen cooked x-large shrimp and9 Morefrozen cooked x-large shrimp, sesame seeds (in the spice or nut aisle of the grocery store), sunflower seeds, sesame oil (toasted ), vidalia onion, cajun seasoning, romaine lettuce hearts, olive oil flavored cooking spray , no fat (toasted sesame oil), salt and pepper (to taste), lemon (optional)25 min, 10 ingredients
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Sarasota's Seafood aka Lobster Rollshot dog rolls (bakery style preferred) and12 Morehot dog rolls (bakery style preferred), seafood , rough chopped (any mix of shrimp, crab, scallops or fish), celery ribs, chopped fine (including the leaves), shallots, fine chopped, iceberg lettuce, shredded, mayonnaise , no miracle whip (a bit more or less depending on how creamy you like the salad) or 1 cup low fat, fresh lemon juice, old bay seasoning , this is especially important if you didn tsp cook your own seafood (any seafood seasoning will work), cayenne pepper, fresh parsley, fine chopped, cut butter, melted, salt, pepper20 min, 13 ingredients
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Earthbound Farms' Arugula Salad With Roasted Pearspure maple syrup (not imitation syrup! no, no!) and9 Morepure maple syrup (not imitation syrup! no, no!), ripe bartlett pears (not too ripe ) or 3 ripe anjou pears, peeled, cored, and cut into 8 wedges each (not too ripe), sea salt, fresh ground pepper, aged balsamic vinegar, dijon mustard, extra virgin olive oil or 1/4 cup walnut oil, baby arugula, loose leaf lettuce, crumbled stilton cheese (roquefort or other blue cheese ok)40 min, 10 ingredients
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Lebanese Mezza Dishes: Fattoush, Hoummus, Baba Ghannoujshredded lettuce (romaine and/or iceberg) and23 Moreshredded lettuce (romaine and/or iceberg), cucumbers, small dice, tomatoes, chopped, chopped parsley, leaves only , no stems, chopped mint leaves , no stems, green pepper, diced, green onions, finely sliced, sumac, pita bread toasted until golden brown , broken into pieces the size of a quarter, lemon juice, olive oil, garlic, salt, pepper, chick peas, drained , reserve juice, garlic, salt, tahini ( sesame seed paste), more) lemon juice, eggplant, garlic, salt, tahini, lemon juice15 min, 24 ingredients
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Ham Porte Maillotham, white wine, carrot, peeled and shredded and9 Moreham, white wine, carrot, peeled and shredded, onion, peeled and cut into fine shreds, garlic clove, minced, celery , cut into fine shreds, cauliflower , cut into fine shreds, leaves lettuce, shredded (best with a good leaf lettuce), butter , no substitutions, cooked dried lima beans (sub canned lima beans or butterbeans, rinsed and drained, if you wish), dry white wine, salt and pepper, to taste (take caution not to over if serving with ham, the meat will be y enough to add piquancy to tsp)4 hour 15 min, 12 ingredients
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