22 no fry fried corn Recipes

  • Fried  Fresh Corn and Onion
    ears of corn (husks and silks removed), butter (no subs!) and
    5 More
    ears of corn (husks and silks removed), butter (no subs!), sugar, cayenne pepper (optional), vidalia onion, finely chopped (not minced ), salt (or to taste), fresh ground black pepper (to taste)
    20 min, 7 ingredients
  • No-Fry Tortilla Chips
    corn tortillas or 1 (12 oz) package 10-inch flour tortill... and
    1 More
    corn tortillas or 1 (12 oz) package 10-inch flour tortillas, salt (optional)
    20 min, 2 ingredients
  • Mexican Egg Rolls
    olive oil, scallions, diced finely and
    14 More
    olive oil, scallions, diced finely, red bell pepper, diced finely, boneless, skinless chicken breast, diced and fried in a tbsp of olive oil with 2 tsp taco seasoning added to it (or equivalent amount of pre-packaged cooked fajita or southwestern style chicken breast strips with no breading), frozen corn kernels, black beans, drained well, frozen chopped spinach, thawed and squeezed as dry as possible, jalapeno peppers, cut in half , seeds removed, and diced finely, fresh cilantro, chopped finely, ground cumin, chili powder, sea salt, ground cayenne pepper, shredded mexican cheese blend, olive oil for baking the rolls
    30 min, 16 ingredients
  • Potato Hors D'oeuvres (Baked, Not Fried)
    mashed potatoes (no butter, no cream), chopped ham and
    8 More
    mashed potatoes (no butter, no cream), chopped ham, swiss cheese, shredded, mayonnaise, chopped onion, beaten egg, mustard, salt, pepper, corn flakes, crushed
    45 min, 10 ingredients
  • Elswet's Hush Puppies Amexicana (Diabetic)
    self-rising yellow cornmeal and
    16 More
    self-rising yellow cornmeal, all-purpose flour , sifted, measurement determined before sifting, cumin, chili powder, sugar substitute, sugar-free syrup, baking powder, baking soda, salt, eggs, well beaten, skim milk buttermilk, green onions or 1 cup white onion, minced, no-sugar-added creamed corn, white wine, flat (no carbonation left!), jalapeno peppers, ripe, minced (no seeds unless you want to start a fire in your mouth), cheddar cheese, finely grated (shredded ), canola oil (for frying )
    45 min, 17 ingredients
  • Creamy Chicken Tortilla Soup
    ro*tel original diced tomatoes & green chilies, undrained and
    6 More
    ro*tel original diced tomatoes & green chilies, undrained, reduced-sodium chicken broth, rosarita no fat traditional refried beans, frozen whole kernel corn, shredded cooked chicken, fried corn tortilla strips (optional) or tortilla chips (optional), shredded monterey jack cheese (optional)
    20 min, 7 ingredients
  • No Fried Ice Milk No Fried Ice Milk
    vanilla ice milk, butter, chopped pecans, ground cinnamon and
    2 More
    vanilla ice milk, butter, chopped pecans, ground cinnamon, corn flakes, crushed, molasses
    20 min, 6 ingredients
  • No-Fry Onion Rings No-Fry Onion Rings
    pam olive oil flavored cooking spray and
    5 More
    pam olive oil flavored cooking spray, sweet onion , cut into 1/2-inch-thick slices, nonfat milk, all-purpose flour, egg whites, lightly beaten, corn flake crumbs
    30 min, 6 ingredients
  • Tex-Mex Zucchini Corn Casserole Tex-Mex Zucchini Corn Casserole
    sliced zucchini, steamed, corn, drained and
    10 More
    sliced zucchini, steamed, corn, drained, no-salt-added tomato sauce, chili powder, cayenne pepper, ground cumin, vinegar, tortillas, fried and quartered, diced green chilies, grated cheddar cheese, sour cream, green onion, chopped
    28 min, 12 ingredients
  • Healthy Nachos With Blue Corn Tortillas Healthy Nachos With Blue Corn Tortillas
    blue corn tortilla (not the fried chips) and
    6 More
    blue corn tortilla (not the fried chips), vegetable oil spray, sea salt, rice-based cheddar flavored cheese (or you can use real cheese, i just can tsp eat dairy these days), grated, sliced green onions, cooked shredded chicken breast or thigh (or opt for no chicken for vegan; quite delicious either way), salsa to taste
    15 min, 7 ingredients
  • Vietnamese Fried Rice Vietnamese Fried Rice
    scallions, carrots, fresh bean sprouts, eggs and
    10 More
    scallions, carrots, fresh bean sprouts, eggs, asian fish sauce (any oriental store carries this), rice vinegar (no substitute), sugar, chilled chinese white rice, corn or safflower oil, minced garlic, dried hot red pepper flakes, chopped fresh cilantro or mint leaves, chopped dry-roasted peanuts
    2 hour 45 min, 15 ingredients
  • Crunchy No-Fry Chicken Crunchy No-Fry Chicken
    crushed corn flakes, garlic powder, black pepper and
    2 More
    crushed corn flakes, garlic powder, black pepper, boneless skinless chicken breasts, chicken broth
    35 min, 5 ingredients
  • Jeanne's Fried Chicken Jeanne's Fried Chicken
    whole chickens, cut up into small pieces, basil, thyme and
    14 More
    whole chickens, cut up into small pieces, basil, thyme, sage, ginger, parsley, onion salt, marjoram, rosemary, cayenne pepper, tarragon, eggs, milk, flour, salt, pepper, corn oil (no substitute)
    45 min, 17 ingredients
  • Crunchy No-Fry Chicken Crunchy No-Fry Chicken
    chicken broth or 1/4 cup chicken stock and
    5 More
    chicken broth or 1/4 cup chicken stock, crushed corn flakes, garlic powder, ground black pepper, ground red pepper, boneless skinless chicken breast halves
    30 min, 6 ingredients
  • Crunchy No-fry Chicken Crunchy No-fry Chicken
    crushed corn flakes, garlic powder, black pepper and
    3 More
    crushed corn flakes, garlic powder, black pepper, ground red pepper, boneless skinless chicken breast halves, chicken broth
    30 min, 6 ingredients
  • 15-Minute No Fry Chicken Enchiladas, honest! 15-Minute No Fry Chicken Enchiladas, honest!
    green enchilada sauce (i prefer macayo's) and
    11 More
    green enchilada sauce (i prefer macayo s), cream of chicken soup, sour cream, diced cooked chicken, tortilla chips (i prefer white corn chips), grated monterey jack cheese or 8 oz cheddar cheese, lettuce (optional), tomato (optional), black olives (optional), chopped green onion (optional), sour cream (optional), salsa (etc.) (optional)
    45 min, 12 ingredients
  • Easy Tofu No-Meat Balls (Vegan and Gluten-Free) Easy Tofu No-Meat Balls (Vegan and Gluten-Free)
    firm tofu, drained , blotted, and mashed and
    8 More
    firm tofu, drained , blotted, and mashed, quick oats, uncooked (make gluten free by changing to cooked rice or rice flakes or crushed corn flakes), braggs liquid aminos or 2 tbsp soy sauce, fresh parsley, minced, onion powder, garlic powder, cornstarch, nutritional yeast, sesame oil (or any oil for frying)
    20 min, 9 ingredients
  • New Potato & Chicken Bake New Potato & Chicken Bake
    red potatoes or 8 -10 white potatoes, quartered and
    9 More
    red potatoes or 8 -10 white potatoes, quartered, frozen broccoli florets , no stems, garlic (or 3 tbsp minced from jar ok), frozen shoepeg white corn or 1 (15 oz) can shoepeg white corn, green peppers , cut into thin strips (or for color/variety use red and green), onion, finely chopped, leftover boneless fried chicken pieces (or canned white chicken breast), peanut oil (or your preference), salt & pepper, chopped fresh rosemary or 1/2 cup parsley (dried ok)
    1 hour 5 min, 10 ingredients




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