22 no fry fried corn Recipes
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olive oil, scallions, diced finely and14 Moreolive oil, scallions, diced finely, red bell pepper, diced finely, boneless, skinless chicken breast, diced and fried in a tbsp of olive oil with 2 tsp taco seasoning added to it (or equivalent amount of pre-packaged cooked fajita or southwestern style chicken breast strips with no breading), frozen corn kernels, black beans, drained well, frozen chopped spinach, thawed and squeezed as dry as possible, jalapeno peppers, cut in half , seeds removed, and diced finely, fresh cilantro, chopped finely, ground cumin, chili powder, sea salt, ground cayenne pepper, shredded mexican cheese blend, olive oil for baking the rolls30 min, 16 ingredients
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self-rising yellow cornmeal and16 Moreself-rising yellow cornmeal, all-purpose flour , sifted, measurement determined before sifting, cumin, chili powder, sugar substitute, sugar-free syrup, baking powder, baking soda, salt, eggs, well beaten, skim milk buttermilk, green onions or 1 cup white onion, minced, no-sugar-added creamed corn, white wine, flat (no carbonation left!), jalapeno peppers, ripe, minced (no seeds unless you want to start a fire in your mouth), cheddar cheese, finely grated (shredded ), canola oil (for frying )45 min, 17 ingredients
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ro*tel original diced tomatoes & green chilies, undrained and6 Morero*tel original diced tomatoes & green chilies, undrained, reduced-sodium chicken broth, rosarita no fat traditional refried beans, frozen whole kernel corn, shredded cooked chicken, fried corn tortilla strips (optional) or tortilla chips (optional), shredded monterey jack cheese (optional)20 min, 7 ingredients
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No Fried Ice Milkvanilla ice milk, butter, chopped pecans, ground cinnamon and2 Morevanilla ice milk, butter, chopped pecans, ground cinnamon, corn flakes, crushed, molasses20 min, 6 ingredients
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No-Fry Onion Ringspam olive oil flavored cooking spray and5 Morepam olive oil flavored cooking spray, sweet onion , cut into 1/2-inch-thick slices, nonfat milk, all-purpose flour, egg whites, lightly beaten, corn flake crumbs30 min, 6 ingredients
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Tex-Mex Zucchini Corn Casserolesliced zucchini, steamed, corn, drained and10 Moresliced zucchini, steamed, corn, drained, no-salt-added tomato sauce, chili powder, cayenne pepper, ground cumin, vinegar, tortillas, fried and quartered, diced green chilies, grated cheddar cheese, sour cream, green onion, chopped28 min, 12 ingredients
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Healthy Nachos With Blue Corn Tortillasblue corn tortilla (not the fried chips) and6 Moreblue corn tortilla (not the fried chips), vegetable oil spray, sea salt, rice-based cheddar flavored cheese (or you can use real cheese, i just can tsp eat dairy these days), grated, sliced green onions, cooked shredded chicken breast or thigh (or opt for no chicken for vegan; quite delicious either way), salsa to taste15 min, 7 ingredients
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Vietnamese Fried Ricescallions, carrots, fresh bean sprouts, eggs and10 Morescallions, carrots, fresh bean sprouts, eggs, asian fish sauce (any oriental store carries this), rice vinegar (no substitute), sugar, chilled chinese white rice, corn or safflower oil, minced garlic, dried hot red pepper flakes, chopped fresh cilantro or mint leaves, chopped dry-roasted peanuts2 hour 45 min, 15 ingredients
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Crunchy No-Fry Chickencrushed corn flakes, garlic powder, black pepper and2 Morecrushed corn flakes, garlic powder, black pepper, boneless skinless chicken breasts, chicken broth35 min, 5 ingredients
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Jeanne's Fried Chickenwhole chickens, cut up into small pieces, basil, thyme and14 Morewhole chickens, cut up into small pieces, basil, thyme, sage, ginger, parsley, onion salt, marjoram, rosemary, cayenne pepper, tarragon, eggs, milk, flour, salt, pepper, corn oil (no substitute)45 min, 17 ingredients
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Crunchy No-Fry Chickenchicken broth or 1/4 cup chicken stock and5 Morechicken broth or 1/4 cup chicken stock, crushed corn flakes, garlic powder, ground black pepper, ground red pepper, boneless skinless chicken breast halves30 min, 6 ingredients
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Crunchy No-fry Chickencrushed corn flakes, garlic powder, black pepper and3 Morecrushed corn flakes, garlic powder, black pepper, ground red pepper, boneless skinless chicken breast halves, chicken broth30 min, 6 ingredients
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15-Minute No Fry Chicken Enchiladas, honest!green enchilada sauce (i prefer macayo's) and11 Moregreen enchilada sauce (i prefer macayo s), cream of chicken soup, sour cream, diced cooked chicken, tortilla chips (i prefer white corn chips), grated monterey jack cheese or 8 oz cheddar cheese, lettuce (optional), tomato (optional), black olives (optional), chopped green onion (optional), sour cream (optional), salsa (etc.) (optional)45 min, 12 ingredients
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Easy Tofu No-Meat Balls (Vegan and Gluten-Free)firm tofu, drained , blotted, and mashed and8 Morefirm tofu, drained , blotted, and mashed, quick oats, uncooked (make gluten free by changing to cooked rice or rice flakes or crushed corn flakes), braggs liquid aminos or 2 tbsp soy sauce, fresh parsley, minced, onion powder, garlic powder, cornstarch, nutritional yeast, sesame oil (or any oil for frying)20 min, 9 ingredients
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New Potato & Chicken Bakered potatoes or 8 -10 white potatoes, quartered and9 Morered potatoes or 8 -10 white potatoes, quartered, frozen broccoli florets , no stems, garlic (or 3 tbsp minced from jar ok), frozen shoepeg white corn or 1 (15 oz) can shoepeg white corn, green peppers , cut into thin strips (or for color/variety use red and green), onion, finely chopped, leftover boneless fried chicken pieces (or canned white chicken breast), peanut oil (or your preference), salt & pepper, chopped fresh rosemary or 1/2 cup parsley (dried ok)1 hour 5 min, 10 ingredients
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