No-Fry Tortilla Chips Recipe

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No-Fry Tortilla Chips
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Ingredients:

  • 1 (12 oz) package 10-inch corn tortillas
  • salt (optional)

Directions:

  1. Immerse tortillas one at a time in water. Let drain briefly, then lay flat.
  2. If desired, sprinkle tops lightly with salt.
  3. Cut each tortilla into 6 to 8 wedges.
  4. Cover a nonstick baking sheet with a single layer of tortilla wedges, salt side up. Place close together but do not overlap.
  5. Bake in a 500 F oven for 4 minutes. Turn with a spatula; then continue to bake until golden brown and crisp, an additional 3 minutes for corn tortillas and 1 minute for flour tortillas.
  6. (Store in an airtight bag until ready to serve.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.45 Kcal (65 kJ)
Calories from fat 1.91 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 3.19mg 0%
Potassium 13.18mg 0%
Total Carbs 3.19g 1%
Sugars 0.07g 0%
Dietary Fiber 0.43g 2%
Protein 0.43g 1%
Iron 0.1mg 0%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 218 Kcal (913 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 0%
Sodium 45mg 0%
Potassium 186mg 0%
Total Carbs 45g 1%
Sugars 1g 0%
Dietary Fiber 6g 2%
Protein 6g 1%
Iron 1mg 0%
Calcium 81mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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