15-Minute No Fry Chicken Enchiladas, honest! Recipe

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15-Minute No Fry Chicken Enchiladas, honest!
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Ingredients:

Directions:

  1. Thoroughly mix green chili enchilada sauce, soup, and sour cream in a LARGE bowl.
  2. Stir in diced, cooked chicken.
  3. While still in bag, crush chips into smaller pieces (but don't make them all crumbs) and pour into soup mixture.
  4. Mix well.
  5. Pour into lightly greased 9X13 baking dish.
  6. Top with grated cheese.
  7. Bake at 350-degrees for 25-30 minutes.
  8. When serving, add toppings of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.88 Kcal (1511 kJ)
Calories from fat 234.5 Kcal
% Daily Value*
Total Fat 26.06g 40%
Cholesterol 60.54mg 20%
Sodium 922.68mg 38%
Potassium 255.93mg 5%
Total Carbs 15.86g 5%
Sugars 1.02g 4%
Dietary Fiber 0.19g 1%
Protein 16.56g 33%
Vitamin C 0.4mg 1%
Vitamin A 0.3mg 8%
Iron 1.2mg 7%
Calcium 248.4mg 25%
Amount Per 100 g
Calories 203.41 Kcal (852 kJ)
Calories from fat 132.18 Kcal
% Daily Value*
Total Fat 14.69g 40%
Cholesterol 34.12mg 20%
Sodium 520.08mg 38%
Potassium 144.26mg 5%
Total Carbs 8.94g 5%
Sugars 0.58g 4%
Dietary Fiber 0.11g 1%
Protein 9.34g 33%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 8%
Iron 0.7mg 7%
Calcium 140mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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