173 no fried Recipes

mashed potatoes (no butter, no cream), chopped ham, swiss cheese, shredded, mayonnaise, chopped onion, beaten egg, mustard, salt, pepper, corn flakes, crushed

seasoned french fries (or substitute for fries of your choice), chili (no beans), monterey jack pepper cheese, mexican blend cheese

boneless skinless chicken breasts (can use 6 large skin-on chicken thighs or 3 chicken thighs and 3 drumsticks), condensed cream of chicken soup, undiluted (no substitutes, use only cream of chicken condensed soup), egg, seasoning salt (no more as the canned soup is salty enough), all-purpose flour (1/2 cup plus 2 tablespoons), cornstarch, garlic powder, paprika, seasoning salt, ground black pepper, cayenne pepper (to taste, adjust to suit heat level) (optional)

chicken wings, cajun seasoning, tony cachere s is really good, garlic powder, red hot sauce, butter or 1/2 cup margarine, apple cider vinegar, celery rib (optional), ranch dressing (optional)

onion, cleaned and sliced thin, then roughly chopped, warm water , to have on hand during cooking (about 3 cups), scallions, cleaned and chopped into 2-inch pieces, garlic, crushed and chopped, shiitake mushrooms, cleaned and sliced 1/4-inch thick, grated fresh ginger, lemon, baby bok choy, sushi-grade atlantic salmon, sea salt and ground black pepper

eggs, canned pumpkin, pure vanilla extract, mashed banana, pumpkin pie spice, cinnamon, baking soda, butter (plus extra for pan frying ) or 2 tsp coconut oil (plus extra for pan frying)

pineapple chunks, drained, green bell pepper , cut into 1 inch pieces, cornstarch, water, splenda no calorie sweetener, granulated, distilled white vinegar, drops orange food color, skinless, boneless chicken breast halves - cut into 1 inch cubes, self-rising flour, vegetable oil, cornstarch, salt, ground white pepper, egg, water, vegetable oil for frying

cod (fresh or frozen and thawed ), all-purpose flour, divided, cornstarch, divided, baking powder, club soda, salt (plus seasoning of your choice..old bay, lemon pepper etc), oil (for frying )

russet potatoes , cut into fries, olive oil, approximate ms. dash sodium-free seasoning (or seasoning of choice no salt)

refrigerated bread dough (see recicpe #387518), ghee (clarified butter) or 1 tbsp cooking oil (neutral flavored), butter (if frying in oil)

dry bread crumbs, granular no-calorie sucralose sweetener (such as splenda ), ground cinnamon, ground ginger, salt, banana , cut into slices

italian style ground turkey, scrambled, egg roll wraps, cabbage, shredded, head garlic, minced, five spice seasoning, onion, chopped, carrots, shredded, salt and pepper, cilantro, chopped

oysters, drained , no shell (1 lb), seafood cocktail sauce, chili powder, lemon juice, flour , to coat, and, cornmeal , to coat, mixed with flour, olive oil, to fry , and, butter, to fry, salt and pepper

soft butter (no substitute), sour cream (do not use fat free or low fat), eggs, beaten, flour, baking soda, baking powder, sugar, salt, canola oil or vegetable oil, for frying

white sugar, chili powder, paprika, cayenne pepper, ground celery seed, smoked hickory salt, meat tenderizer, salt, onion powder, garlic powder, paprika, chili powder, canola oil, fresh chicken, desired bone-in parts, buttermilk, lemon-pepper, no-salt seasoning, big mama s rub, self-rising flour, canola oil, for frying

frozen french fries (i prefer the regular cut vs. a steak cut and no crinkle cut for me), chili powder, paprika, garlic powder, cumin, olive oil, butter, flour, milk (more or less depending on how thick you want your sauce. you can adjust this after the cheese, bacon), grated white cheddar cheese, shredded, bacon, crispy and diced, chipotle chile in adobo, fine chopped, shallot, very fine diced, salt, pepper

canola oil, red bell pepper, cored, seeded , and julienned, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli florets, baby eggplant, cut into chunks, firm tofu, cut into large chunks, garlic, minced, teriyaki sauce (check the label: no more than 2 g sugar per serving), sliced bok choy, fresh mung bean sprouts, freshly ground black pepper, kosher salt, snow peas, sesame oil

halibut, and cut in to 1x1 inch chunks, no need to make perfect squares but keep relatively the same size (skin removed), pepper, seasoning salt, smoked paprika, onion powder, cayenne pepper, dill weed (dried preferred ), plain breadcrumbs, flour , all purpose, miracle whip, hot and spicy mustard, dill weed, paprika, cayenne pepper, vegetable oil